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162

miércoles 7 de enero de 2015

Crossfit

Added by Lews, 593 weeks ago

Summary
 
TimeTiempo (min, seg)00:45:00
IntensityIntensidadNormal
KcalCalorias361 kcal
DU träning

Roddintervaller (motstånd 3):
500 m - 2:02 (uppvärmning)
sen
500 m - 1:49.3
1 min vila
500 m - 1.53.1
1 min vila
500 m - 2:01.1
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