Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

martes 9 de junio de 2015

Cykling

Added by aleckan, 503 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:43:24
DistanceDistancia18.44 km
GaugeVelocidad25.49 km/h
GaugeTiempo por km02:21 min/km
PulsePulsosnitt 130   max 163
CadenceCadencesnitt 74   max 108
TemperatureTemperature13.1 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias338 kcal
Till jobbet, mestadels lilla klingan väldigt lugnt.
1 like this
Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

67%
Average
130
Icon_pulse
Max
163
84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:02:38
5.6%
Zone 1 98 - 116 50% - 60%
00:08:17
17.5%
Zone 2 117 - 136 60% - 70%
00:22:40
47.9%
Zone 3 137 - 155 70% - 80%
00:12:21
26.1%
Zone 4 156 - 175 80% - 90%
00:01:24
3.0%
Zone 5 > 176 90% - 100%
00:00:00
0.0%