Cykling

Added by aleckan, 505 weeks ago

Summary

	Tiempo (min, seg)	01:22:13
	Distancia	44.13 km
	Velocidad	32.21 km/h
	Tiempo por km	01:52 min/km
	Pulso	snitt 148 max 180
	Cadence	snitt 85 max 115
	Temperature	16 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	848 kcal

Kvällsrull runt Rosenhill

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

76%	Average 148		Max 180	93%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:02:36

3.1%

Zone 2

117 - 136

60% - 70%

00:12:41

15.1%

Zone 3

137 - 155

70% - 80%

00:41:50

49.7%

Zone 4

156 - 175

80% - 90%

00:26:52

31.9%

Zone 5

> 176

90% - 100%

00:00:14

0.3%

Conectado

Cykling

Summary

Heart rate zones - Default