Cykling

Added by aleckan, 488 weeks ago

Summary

	Tiempo (min, seg)	00:48:28
	Distancia	23.44 km
	Velocidad	29.02 km/h
	Tiempo por km	02:04 min/km
	Pulso	snitt 145 max 178
	Cadence	snitt 79 max 115
	Temperature	16.1 °C
	Intensidad	Normal
	Borg scale	15, Heavy
	Calorias	470 kcal

Till jobbet.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

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Distancia Tiempo (min, seg)

Summary

73%	Average 145		Max 178	89%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 100

0% - 50%

00:00:27

0.9%

Zone 1

101 - 120

50% - 60%

00:04:38

9.0%

Zone 2

121 - 140

60% - 70%

00:17:14

33.6%

Zone 3

141 - 160

70% - 80%

00:19:22

37.7%

Zone 4

161 - 180

80% - 90%

00:09:40

18.8%

Zone 5

> 181

90% - 100%

00:00:00

0.0%

Conectado

Cykling

Summary

Heart rate zones - Default