Längdskidåkning - Klassisk

Added by aleckan, 531 weeks ago

Summary

	Tiempo (min, seg)	00:59:09
	Distancia	9.23 km
	Velocidad	9.36 km/h
	Tiempo por km	06:25 min/km
	Pulso	snitt 146 max 169
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	778 kcal

Skidpromenad, med Magnus första varvet sen ensam med pannlampan.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

75%	Average 146		Max 169	87%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:03:15

5.3%

Zone 2

117 - 136

60% - 70%

00:14:20

23.3%

Zone 3

137 - 155

70% - 80%

00:23:33

38.3%

Zone 4

156 - 175

80% - 90%

00:20:20

33.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Längdskidåkning - Klassisk

Summary

Heart rate zones - Default