Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
162

sábado 30 de abril de 2016

Crossfit

Added by Lews, 532 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:00
IntensityIntensidadNormal
KcalCalorias505 kcal
Bänkpress:
1 x 112,5 kg

Press:
1 x 77,5 kg

Marklyft:
1 x 190 kg

Extended Cindy:
25 min AMRAP
5 CTB
10 pushups
15 air squats
20 kcal rodd
25 butterfly situps
0 like this

Why not give Lews some cred for this workout by writing a comment!