Cykling

Added by aleckan, 467 weeks ago

Summary

	Tiempo (min, seg)	02:47:35
	Distancia	90.98 km
	Velocidad	32.57 km/h
	Tiempo por km	01:51 min/km
	Pulso	snitt 160 max 189
	Cadence	snitt 83 max 116
	Temperature	21.7 °C
	Intensidad	Normal
	Borg scale	19, Extremely heavy
	Calorias	1880 kcal

SCK tävlingsträning, lagtempo ut till Adelsöfärjan och tillbaka. Avhängd både dit och hem, starka grabbar.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

82%	Average 160		Max 189	97%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%