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9

miércoles 29 de junio de 2016

Cykling

Added by aleckan, 451 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:50
DistanceDistancia23.96 km
GaugeVelocidad28.28 km/h
GaugeTiempo por km02:07 min/km
PulsePulsosnitt 130   max 162
CadenceCadencesnitt 79   max 110
TemperatureTemperature15.5 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias402 kcal
Lilla klingan till jobbet
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

67%
Average
130
Icon_pulse
Max
162
84%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:03:09
5.9%
Zone 1 98 - 116 50% - 60%
00:08:22
15.6%
Zone 2 117 - 136 60% - 70%
00:21:51
40.6%
Zone 3 137 - 155 70% - 80%
00:19:16
35.8%
Zone 4 156 - 175 80% - 90%
00:01:08
2.1%
Zone 5 > 176 90% - 100%
00:00:00
0.0%