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9

martes 16 de agosto de 2016

Cykling

Added by aleckan, 436 weeks ago

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Summary
 
TimeTiempo (min, seg)00:20:48
DistanceDistancia8.89 km
GaugeVelocidad25.64 km/h
GaugeTiempo por km02:20 min/km
PulsePulsosnitt 143   max 172
CadenceCadencesnitt 73   max 116
TemperatureTemperature16.9 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias212 kcal
Till start
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

72%
Average
143
Icon_pulse
Max
172
86%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:06:02
18.9%
Zone 1 101 - 120 50% - 60%
00:08:22
26.2%
Zone 2 121 - 140 60% - 70%
00:04:47
15.0%
Zone 3 141 - 160 70% - 80%
00:07:25
23.3%
Zone 4 161 - 180 80% - 90%
00:05:17
16.6%
Zone 5 > 181 90% - 100%
00:00:00
0.0%