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9

sábado 3 de septiembre de 2016

Cykling

Added by aleckan, 433 weeks ago

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Summary
 
TimeTiempo (min, seg)00:11:47
DistanceDistancia5.87 km
GaugeVelocidad29.89 km/h
GaugeTiempo por km02:00 min/km
PulsePulsosnitt 146   max 173
CadenceCadencesnitt 78   max 101
TemperatureTemperature13.1 °C
IntensityIntensidadNormal
IntensityBorg scale14, Rather heavy 75% of max
KcalCalorias132 kcal
Uppvärmning
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

73%
Average
146
Icon_pulse
Max
173
87%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:01:00
8.0%
Zone 2 121 - 140 60% - 70%
00:04:35
36.6%
Zone 3 141 - 160 70% - 80%
00:04:05
32.6%
Zone 4 161 - 180 80% - 90%
00:02:51
22.8%
Zone 5 > 181 90% - 100%
00:00:00
0.0%