 |
Crossfit |
Added by Lews, 499 weeks ago |
|
Summary
|
||||||||||
|
Front squats
70 kg x 5,5,5 Pistols (låda) 5, 5, 5, 5, 10 Bänkpress (ben i luften) 80 kg x 5, 5, 10 Butterfly situps 37 st (sen ont i ryggen)
0 like this
Why not give Lews some cred for this workout by writing a comment! |
