Hemrull

Added by aleckan, 407 weeks ago

Summary

	Tiempo (min, seg)	00:55:54
	Distancia	25.27 km
	Velocidad	27.12 km/h
	Tiempo por km	02:13 min/km
	Pulso	snitt 148 max 178
	Cadence	snitt 75 max 106
	Temperature	9.4 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	562 kcal

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

76%	Average 148		Max 178	92%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:02:37

4.4%

Zone 1

98 - 116

50% - 60%

00:04:26

7.4%

Zone 2

117 - 136

60% - 70%

00:10:19

17.2%

Zone 3

137 - 155

70% - 80%

00:21:37

36.0%

Zone 4

156 - 175

80% - 90%

00:20:51

34.7%

Zone 5

> 176

90% - 100%

00:00:14

0.4%

Conectado

Hemrull

Summary

Heart rate zones - Default