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9

martes 13 de junio de 2017

Till jobbet

Added by aleckan, 393 weeks ago

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Summary
 
TimeTiempo (min, seg)00:50:23
DistanceDistancia21.75 km
GaugeVelocidad25.90 km/h
GaugeTiempo por km02:19 min/km
PulsePulsosnitt 124   max 156
CadenceCadencesnitt 74   max 105
TemperatureTemperature11.6 °C
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias355 kcal
ScoreScore4244
Det här träningspasset har importerats.
2 like this
Aschbacher and Half-Leif like this

Why not give aleckan some cred for this workout by writing a comment!

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Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

62%
Average
124
Icon_pulse
Max
156
78%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:09:52
17.0%
Zone 1 101 - 120 50% - 60%
00:16:39
28.6%
Zone 2 121 - 140 60% - 70%
00:21:42
37.3%
Zone 3 141 - 160 70% - 80%
00:09:59
17.2%
Zone 4 161 - 180 80% - 90%
00:00:00
0.0%
Zone 5 > 181 90% - 100%
00:00:00
0.0%