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Added by aleckan, 401 weeks ago

Summary

	Tiempo (min, seg)	00:50:23
	Distancia	21.75 km
	Velocidad	25.90 km/h
	Tiempo por km	02:19 min/km
	Pulso	snitt 124 max 156
	Cadence	snitt 74 max 105
	Temperature	11.6 °C
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	355 kcal
	Score	4244

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

64%	Average 124		Max 156	80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:09:05

15.6%

Zone 1

98 - 116

50% - 60%

00:13:17

22.8%

Zone 2

117 - 136

60% - 70%

00:20:42

35.6%

Zone 3

137 - 155

70% - 80%

00:15:03

25.9%

Zone 4

156 - 175

80% - 90%

00:00:05

0.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

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Till jobbet

Summary

Heart rate zones - Default