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9

martes 20 de junio de 2017

Till jobbet + rekognosering

Added by aleckan, 392 weeks ago

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Summary
 
TimeTiempo (min, seg)01:27:16
DistanceDistancia42.67 km
GaugeVelocidad29.34 km/h
GaugeTiempo por km02:03 min/km
PulsePulsosnitt 138   max 173
CadenceCadencesnitt 82   max 212
TemperatureTemperature14.4 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias734 kcal
ScoreScore7364
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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

69%
Average
138
Icon_pulse
Max
173
87%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:01:14
1.4%
Zone 1 101 - 120 50% - 60%
00:06:01
6.9%
Zone 2 121 - 140 60% - 70%
00:44:57
51.5%
Zone 3 141 - 160 70% - 80%
00:27:17
31.3%
Zone 4 161 - 180 80% - 90%
00:07:48
8.9%
Zone 5 > 181 90% - 100%
00:00:00
0.0%