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9

martes 20 de junio de 2017

Frustrerad hemtransport

Added by aleckan, 392 weeks ago

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Summary
 
TimeTiempo (min, seg)00:41:39
DistanceDistancia22.00 km
GaugeVelocidad31.69 km/h
GaugeTiempo por km01:54 min/km
PulsePulsosnitt 152   max 185
CadenceCadencesnitt 85   max 119
TemperatureTemperature10.7 °C
IntensityIntensidadNormal
IntensityBorg scale15, Heavy
KcalCalorias463 kcal
ScoreScore3497
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Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

76%
Average
152
Icon_pulse
Max
185
93%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:00
0.0%
Zone 1 101 - 120 50% - 60%
00:00:47
1.9%
Zone 2 121 - 140 60% - 70%
00:06:28
15.3%
Zone 3 141 - 160 70% - 80%
00:26:37
62.9%
Zone 4 161 - 180 80% - 90%
00:07:36
18.0%
Zone 5 > 181 90% - 100%
00:00:50
2.0%