Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
9

martes 15 de agosto de 2017

Till jobbet

Added by aleckan, 371 weeks ago

Export
Summary
 
TimeTiempo (min, seg)00:52:33
DistanceDistancia24.20 km
GaugeVelocidad27.63 km/h
GaugeTiempo por km02:10 min/km
PulsePulsosnitt 140   max 172
CadenceCadencesnitt 81   max 107
TemperatureTemperature12.6 °C
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias458 kcal
ScoreScore4421
Sin comentarios
1 like this
Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

70%
Average
140
Icon_pulse
Max
172
86%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:02:06
3.8%
Zone 1 101 - 120 50% - 60%
00:07:53
14.4%
Zone 2 121 - 140 60% - 70%
00:16:38
30.4%
Zone 3 141 - 160 70% - 80%
00:23:34
43.0%
Zone 4 161 - 180 80% - 90%
00:04:35
8.4%
Zone 5 > 181 90% - 100%
00:00:00
0.0%