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178

martes 17 de diciembre de 2024

Blandat

Added by Marika_Russberg, 1 week ago

Summary
 
TimeTiempo (min, seg)01:00:00
IntensityIntensidadNormal
KcalCalorias666 kcal
ScoreScore3547
MORGON:
20 min kettlebell 4kg, swings, pulls, russian twist.
10 min hantlar 2x3kg, biceps, triceps.
30 min pedaltränare.
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