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miércoles 5 de febrero de 2025 Blandad hemmaträning |
Added by Marika_Russberg, 70 weeks ago |
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Summary
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15 min hantlar 2x3kg & 9kg.
10 min kettlebell 4kg, swings. 5 min glutes med miniband. 5 min benlyft, liggande. 25 min pedaltränare.
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