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178

sábado 1 de marzo de 2025

Hemmaträning

Added by Marika_Russberg, 1 day 16 hours ago

Summary
 
TimeTiempo (min, seg)00:55:00
IntensityIntensidadNormal
KcalCalorias611 kcal
ScoreScore3252
Kväll.
25 min hantlar 9kg.
20 min kettlebell 4kg, swings, pulls & russian twist.
10 min benlyft, liggande.
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