 |
jueves 11 de diciembre de 2025 Strength Training |
Added by kbomb, 6 dias, 0 hours ago |
|
Summary
|
||||||||||||||||
|
Squat3x10. Dead 3x10,bench press 3x10, glute 3x12, seated row 3x10, side leg raise 2x12, bird dog 3x10
0 like this
Why not give kbomb some cred for this workout by writing a comment! |
