Cykling

Added by aleckan, 664 weeks ago

Summary

	Tiempo (min, seg)	00:42:58
	Distancia	20.48 km
	Velocidad	28.60 km/h
	Tiempo por km	02:06 min/km
	Pulso	snitt 141 max 160
	Cadence	snitt 80 max 102
	Intensidad	Normal
	Borg scale	14, Rather heavy 75% of max
	Calorias	357 kcal

Hem från Brommaplan efter passet

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Cadence

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Distancia Tiempo (min, seg)

Summary

73%	Average 141		Max 160	82%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 116

50% - 60%

00:01:58

4.4%

Zone 2

117 - 136

60% - 70%

00:12:23

27.5%

Zone 3

137 - 155

70% - 80%

00:29:57

66.5%

Zone 4

156 - 175

80% - 90%

00:00:43

1.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling

Summary

Heart rate zones - Default