Cykling - Trainer

Added by aleckan, 694 weeks ago

Summary

	Tiempo (min, seg)	00:30:00
	Distancia	16.00 km
	Velocidad	32.00 km/h
	Tiempo por km	01:53 min/km
	Pulso	snitt 131 max 150
	Cadence	snitt 80 max 96
	Intensidad	Normal
	Borg scale	12, Easy
	Calorias	230 kcal

En lugn kortis på trainern för attt röra på påkarna lite.

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Pulso Velocidad Tiempo por km Cadence

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

68%	Average 131		Max 150	77%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:13

0.7%

Zone 1

98 - 116

50% - 60%

00:01:22

4.6%

Zone 2

117 - 136

60% - 70%

00:21:09

70.5%

Zone 3

137 - 155

70% - 80%

00:07:17

24.3%

Zone 4

156 - 175

80% - 90%

00:00:00

0.0%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Cykling - Trainer

Summary

Heart rate zones - Default