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9

martes 18 de junio de 2013

Cykling

Added by aleckan, 601 weeks ago

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Summary
 
TimeTiempo (min, seg)00:24:20
DistanceDistancia11.65 km
GaugeVelocidad28.73 km/h
GaugeTiempo por km02:05 min/km
PulsePulsosnitt 137   max 167
CadenceCadencesnitt 67   max 122
IntensityIntensidadNormal
IntensityBorg scale12, Easy
KcalCalorias244 kcal
Nedvarvning till päronen och hem igen
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

69%
Average
137
Icon_pulse
Max
167
84%
HRM 200 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 100 0% - 50%
00:00:11
0.6%
Zone 1 101 - 120 50% - 60%
00:09:50
30.3%
Zone 2 121 - 140 60% - 70%
00:13:21
41.1%
Zone 3 141 - 160 70% - 80%
00:08:17
25.5%
Zone 4 161 - 180 80% - 90%
00:00:50
2.6%
Zone 5 > 181 90% - 100%
00:00:00
0.0%