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9

sábado 29 de junio de 2013

Cykling

Added by aleckan, 608 weeks ago

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Summary
 
TimeTiempo (min, seg)00:08:21
DistanceDistancia3.62 km
GaugeVelocidad26.01 km/h
GaugeTiempo por km02:18 min/km
PulsePulsosnitt 131   max 156
CadenceCadencesnitt 56   max 106
IntensityIntensidadNormal
KcalCalorias77 kcal
Nedvarvning 1 till södra station, vvar 25min till tåget så trampade till Sumpan
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

68%
Average
131
Icon_pulse
Max
156
80%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:37
7.4%
Zone 2 117 - 136 60% - 70%
00:05:01
60.0%
Zone 3 137 - 155 70% - 80%
00:02:43
32.5%
Zone 4 156 - 175 80% - 90%
00:00:01
0.2%
Zone 5 > 176 90% - 100%
00:00:00
0.0%