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162

domingo 16 de marzo de 2014

Crossfit

Added by Lews, 636 weeks ago

Summary
 
TimeTiempo (min, seg)00:40:00
IntensityIntensidadNormal
KcalCalorias303 kcal
Hopprep uppvärmning

Squats:
3 x 60
3 x 85

Front Squats:
5 x 40
5 x 60
5 x 65
5 x 65
5 x 65
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