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9

domingo 30 de marzo de 2014

Cykling

Added by aleckan, 632 weeks ago

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Summary
 
TimeTiempo (min, seg)00:25:01
DistanceDistancia11.29 km
GaugeVelocidad27.08 km/h
GaugeTiempo por km02:13 min/km
PulsePulsosnitt 155   max 172
CadenceCadencesnitt 82   max 116
IntensityIntensidadNormal
IntensityBorg scale13, Rather heavy
KcalCalorias307 kcal
Till klubbträningen med sub8
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence
 

Hover the chart to get more information

Summary

80%
Average
155
Icon_pulse
Max
172
89%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:00
0.0%
Zone 1 98 - 116 50% - 60%
00:00:07
0.5%
Zone 2 117 - 136 60% - 70%
00:01:38
6.3%
Zone 3 137 - 155 70% - 80%
00:09:28
36.6%
Zone 4 156 - 175 80% - 90%
00:14:38
56.6%
Zone 5 > 176 90% - 100%
00:00:00
0.0%