 |
Crossfit |
Added by Lews, 551 weeks ago |
|
Summary
|
||||||||||
|
Starting Strength:
Knäböj: 5x50 kg 5x70 kg 5x70 kg 5x70 kg Press 5x20 kg 5x40 kg 5x40 kg 5x40 kg Marklyft: 5x40 kg 5x60 kg 5x80 kg 5x100 kg
0 like this
Why not give Lews some cred for this workout by writing a comment! |
