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9

martes 10 de junio de 2014

Cykling

Added by aleckan, 558 weeks ago

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Summary
 
TimeTiempo (min, seg)02:57:55
DistanceDistancia96.18 km
GaugeVelocidad32.44 km/h
GaugeTiempo por km01:51 min/km
PulsePulsosnitt 154   max 185
CadenceCadencesnitt 85   max 128
TemperatureTemperature18.1 °C
IntensityIntensidadNormal
KcalCalorias1830 kcal
Distanspass i Roslagen med Jonatan och Jonas A. Tryckte på hyfsat när jag tog gärningar till å från. Fick tyvär skavsår i rumpan av bibsen såbdet får bli vila fram till Vättern nu, hade annars tänkt cykla även onsdagen...
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Private map.
Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

Hover the chart to get more information

Summary

79%
Average
154
Icon_pulse
Max
185
95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:21:27
10.2%
Zone 1 98 - 116 50% - 60%
00:10:37
5.1%
Zone 2 117 - 136 60% - 70%
00:22:31
10.7%
Zone 3 137 - 155 70% - 80%
00:57:03
27.2%
Zone 4 156 - 175 80% - 90%
01:31:06
43.4%
Zone 5 > 176 90% - 100%
00:07:18
3.5%