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Vegan Power

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Vegan Power

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Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

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Otros

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2

Socio:

Abierto Open

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Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

domingo 20 de abril de 2025
Time00:45:00 Kcal499 kcal
Förmiddag. 20 min hantlar, 9 kg & 2x3kg, biceps. 5 min kettlebell 4kg, swings. 15 min ab trainer, crunches. 5 min benlyft, liggande.
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2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

sábado 19 de abril de 2025
Time00:20:00 Kcal149 kcal
Kväll. Blandat.
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2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner

sábado 19 de abril de 2025
Time01:50:00 Kcal1253 kcal
Kväll.
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2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

sábado 19 de abril de 2025
Time00:45:00 Kcal321 kcal
Kväll.
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2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

sábado 19 de abril de 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
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2 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandad träning

viernes 18 de abril de 2025
Time00:30:00 Kcal333 kcal
Förmiddag. 5 min kettlebell 4kg, swings. 5 min hantlar 2x3kg, biceps. 15 min ab trainer, crunches. 5 min benlyft, liggande.
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3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandad träning

martes 15 de abril de 2025
Time00:40:00 Kcal444 kcal
15 min kettlebell, swings, russian twist & pulls. 15 min ab trainer, crunches. 10 min hantlar, 2x3 kg & 9kg.
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3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandad träning.

lunes 14 de abril de 2025
Time00:45:00 Kcal499 kcal
Kväll. 20 min hantlar 2x3kg, biceps, triceps. 20 min ab trainer, crunches. 5 min benlyft, liggande.
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3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Tillbaka efter sjukdom.

lunes 14 de abril de 2025
Väldigt tungt att inte ha kunnat träna denna månad förrän idag. Formen är väldigt dålig, men jag ska kämpa.
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3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

lunes 14 de abril de 2025
Time00:25:00 Kcal186 kcal
Eftermiddag.
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3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

lunes 14 de abril de 2025
Time01:30:00 Kcal1032 kcal
Eftermiddag.
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3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

domingo 30 de marzo de 2025
Time01:00:00 Kcal428 kcal
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5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lunes 31 de marzo de 2025
Time01:00:00 Kcal428 kcal
Morgon
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5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Hemmaträning

viernes 28 de marzo de 2025
Time00:45:00 Kcal499 kcal
Förmiddag: 15 min hantlar 9kg. 5 min hantlar 2x3kg. 20 min ab trainer, crunches. 5 min benlyft, liggande.
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6 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Deprimerad

lunes 24 de marzo de 2025
Jag är så deprimerad, jag orkar inte och tankarna bara snurrar. Kämpar med träningen.
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6 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

lunes 24 de marzo de 2025
Time00:25:00 Kcal186 kcal
Eftermiddag. blandat.
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Stream_comment0
6 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

lunes 24 de marzo de 2025
Time01:35:00 Kcal1055 kcal
Eftermiddag.
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6 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

jueves 20 de marzo de 2025
Time01:00:00 Kcal428 kcal
Eftermiddag.
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Stream_comment0
7 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Hemmaträning

jueves 20 de marzo de 2025
Time00:45:00 Kcal499 kcal
Förmiddag: 15 min hantlar 2x3kg 10 min hantlar 9kg 15 min ab trainer, crunches. 5 min benlyft, liggande.
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7 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

179

Core

miércoles 12 de marzo de 2025
Time00:20:00 Kcal174 kcal
Eftermiddag.
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8 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Spinning

miércoles 12 de marzo de 2025
Time00:30:00 Kcal500 kcal
Eftermiddag.
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8 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

miércoles 12 de marzo de 2025
Time01:20:00 Kcal910 kcal
Eftermiddag.
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8 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

martes 11 de marzo de 2025
Time00:25:00 Kcal186 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
8 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

martes 11 de marzo de 2025
Time01:55:00 Kcal1309 kcal
Kväll.
Stream_pepp_off0
Stream_comment0
8 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

martes 11 de marzo de 2025
Time00:40:00 Kcal285 kcal
Kväll
Stream_pepp_off0
Stream_comment0
8 weeks ago