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Vegan Power

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Vegan Power

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Last days workouts in minutes

Description

Tränande veganer som delar med sig av kost- och träningstips

Categoria:

Otros

Miembros:

2

Socio:

Abierto Open

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Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches.

jueves 4 de septiembre de 2025
Time00:10:00 Kcal111 kcal
Ab trainer, eftermiddag.
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2 dias, 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

jueves 4 de septiembre de 2025
Time00:25:00 Kcal186 kcal
Biceps, triceps. Eftermiddag.
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2 dias, 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

jueves 4 de septiembre de 2025
Time01:00:00 Kcal428 kcal
Eftermiddag
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2 dias, 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

jueves 4 de septiembre de 2025
Time00:20:00 Kcal149 kcal
Blandat, kväll.
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2 dias, 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio

jueves 4 de septiembre de 2025
Time01:15:00 Kcal831 kcal
Kväll
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2 dias, 2 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lunes 1 de septiembre de 2025
Time00:25:00 Kcal178 kcal
Kväll.
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5 dias, 0 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

lunes 1 de septiembre de 2025
Time00:25:00 Kcal178 kcal
Eftermiddag.
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5 dias, 4 hours ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Omstart med träning!

lunes 1 de septiembre de 2025
Lite seg pga försämrad kondition, men hoppas det blir bättre. Kämpar.
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5 dias, 6 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

lunes 1 de septiembre de 2025
Time00:25:00 Kcal186 kcal
Eftermiddag. Blandat.
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Stream_comment0
5 dias, 6 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

lunes 1 de septiembre de 2025
Time01:20:00 Kcal915 kcal
Eftermiddag.
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5 dias, 6 hours ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

lunes 11 de agosto de 2025
Time00:50:00 Kcal555 kcal
20 min hantlar, 2x3kg 1x9kg, biceps. 20 min ab trainer, crunches. 5 min benlyft, liggande. 5 min kettlebell 4kg, swings.
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3 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

domingo 3 de agosto de 2025
Time00:45:00 Kcal321 kcal
Eftermiddag.
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4 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

domingo 3 de agosto de 2025
Time00:15:00 Kcal111 kcal
Kväll, blandat.
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Stream_comment0
4 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

domingo 3 de agosto de 2025
Time01:30:00 Kcal999 kcal
Kväll.
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4 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Blandat

viernes 1 de agosto de 2025
Time01:00:00 Kcal666 kcal
Hemmaträning: 25 min pedaltränare med hantlar 2x2kg, biceps, axelpress. 20 min ab trainer, crunches. 5 min benlyft, liggande. 10 min hantlar 9kg, biceps.
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5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

49

Promenad

martes 29 de julio de 2025
Time00:30:00 Kcal214 kcal
Kväll.
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Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

martes 29 de julio de 2025
Time00:20:00 Kcal222 kcal
Kväll. Ab trainer.
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Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

157

Pedaltränare

martes 29 de julio de 2025
Time00:25:00 Kcal317 kcal
Kväll. med hantlar 2x2kg, axelpress, biceps.
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5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Tillbaka efter värmebölja

martes 29 de julio de 2025
Värmen har varit besvärlig, men nu ser jag framåt.
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5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

178

Styrketräning, maskiner.

martes 29 de julio de 2025
Time00:30:00 Kcal223 kcal
Eftermiddag. Blandat.
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

29

Cardio, maskiner.

martes 29 de julio de 2025
Time01:30:00 Kcal999 kcal
Eftermiddag.
Stream_pepp_off0
Stream_comment0
5 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Värmebölja

viernes 18 de julio de 2025
Värmen påverkar träningen negativt.
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7 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

96

Crunches

viernes 18 de julio de 2025
Time00:20:00 Kcal222 kcal
Ab trainer.
Stream_pepp_off0
Stream_comment0
7 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg have trained

1

Hantlar

viernes 18 de julio de 2025
Time00:20:00 Kcal149 kcal
9 kg & 2x3kg. Biceps.
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7 weeks ago
Byc75coyp7ccos80co84

Marika_Russberg added the notation

25

Värme påverkar.

martes 15 de julio de 2025
30+ grader idag gör träningen mer komplicerad.
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7 weeks ago