Kvinnor Peppar Kvinnor

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Last days workouts in minutes

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Här peppar vi varandra mot en aktivare vardag!

Categoria: Otros	Miembros: 1
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karolin.hedlund@telia.com have trained

Ejecutar

martes 18 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctjiJe_%7BfBKXk%40mAi%40%5COfFs%40n%40nB%7CTiD%7EFeD%60EVlBxAnBLhAKnJs%40dBuAd%40GbBAjC%5EfCEbEnAlHgBrA_AfBeAfImH%7EHG%7ECl%40pDvEd%40%7E%40x%40hAiBxBeIOsHRmAdB%7BB%60%40Av%40f%40l%40kA%7E%40MvAoBlBu%40K%5DaDVsHuAwAyIAcOy%40uFzAaLU_ErEgGrBaEyAiLOmFF%7D%40t%40o%40f%40iGND&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:26:36

3.78 km

206 kcal

Det här träningspasset har importerats.

2 0	2 dias, 15 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Rehab...

jueves 13 de agosto de 2026

00:12:02

4.12 km

46 kcal

hjärnskakning och trasig fot

2 0	5 dias, 22 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Rehab....

jueves 13 de agosto de 2026

00:12:02

1.18 km

62 kcal

hjärnskakning och trasig fot

2 0	5 dias, 22 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Rehab...

jueves 13 de agosto de 2026

00:04:30

0.50 km

19 kcal

hjärnskakning och trasig fot

2 0	5 dias, 22 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Rehab....

domingo 16 de agosto de 2026

00:20:01

2.65 km

129 kcal

huvudet är ok men foten ännu inte återställd

2 0	5 dias, 22 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Rehab...

domingo 16 de agosto de 2026

00:07:49

1.00 km

43 kcal

huvudet är ok men foten ännu inte återställd

2 0	5 dias, 22 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Rehab....

domingo 16 de agosto de 2026

00:22:01

7.63 km

103 kcal

huvudet är ok men foten inte helt återställd

2 0	5 dias, 22 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Caminar

martes 11 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7DjiJam%7CfBtKd%40GqI%60B%7BE_Ao%40YXY%5DE%7E%40%3Fe%40e%40Bk%40w%40%5CkAj%40VNe%40t%40%60%40f%40qAAcDt%40oCy%40fD%3FbDgAfBU%60Cs%40r%40a%40pEk%40dAk%40_%40KRTpEdDq%40%5ENV%7CGa%40rHaAdCOzJu%40jDDz%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:28:10

1.75 km

114 kcal

Det här träningspasset har importerats.

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Ejecutar

sábado 8 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:stjiJwb%7BfBq%40PU%60FgAfBTnGhAhJ%5BrCaFpHqFtEcGpHmDpHe%40BuHkCmAQg%40%5Ea%40iAiCi%40%7BAqBoDcK%7BEqAaC%7EAwBg%40kADeEgAaBw%40Se%40OeAp%40yAjDgEzBkExBuAh%40%7D%40wAaH%5DwGfCwBbDwEhAqOtBwDjAM%7EBuDjAwKnGzAlArGX%3FD%7C%40hAzBt%40l%40xCUbBhBz%40Vh%40lCtEuCnB_%40%60%40dAa%40fKh%40%3Fp%40%7BD%60A%7D%40%60%40yBdBuB%60%40E%60AlDLzGcCpQOdEJPhAs%40%7EAd%40b%40oEw%40e%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:33

5.06 km

250 kcal

Det här träningspasset har importerats.

2 0	1 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

karolin.hedlund@telia.com have trained

Ejecutar

viernes 7 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erjiJga%7BfBv%40hBxAfLjCnCElDz%40rEbQxTrFpCjCfMFnC%7D%40vSoAdIbD%60B%7CAsAnEWn%40jBvBt%40rBnO%7BAjCgA%7CIdAjCl%40Qv%40%5Et%40tCKlAkBtAa%40pAB%7CF_%40tBqABiC_DyAPqDvCuBaBW%60FeBpDaGdEqDzFqAD%7BAiCqBR_A%7E%40%7B%40QaAkByBN_BaAcC%7BDa%40UsDf%40sIuG%7D%40mFEaHnBgHBiF%7B%40%7D%40kBhByAf%40m%40wDgCoBaAsDViJe%40oGfGiLbFuFtJ%7DHnJ_OfGgR%7EKcm%40VaNa%40uEqD%7BGu%40Go%40%7CCqDoHeA%5BaAXmD%60a%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:23

7.53 km

390 kcal

Det här träningspasset har importerats.

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Rodd

jueves 6 de agosto de 2026

00:10:46

71 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Cross-trainer

jueves 6 de agosto de 2026

00:20:01

6.98 km

107 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Entrenamiento con pesas

jueves 6 de agosto de 2026

00:20:35

2195 kg

97 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Correr - Cinta de correr

jueves 6 de agosto de 2026

00:19:59

2.81 km

141 kcal

2 0	2 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Ejecutar

lunes 3 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:grjiJwa%7BfBpBrHVzDxClDQdJ%60%40%40vSzVxDnB%7CBzId%40rEeBd%5C_BxCd%40tGYpGZtEw%40%60IIxQrAxDUnHeB%7CD%7BF%60CaEpHw%40J%7B%40wBu%40McBPsA%7C%40oBaCqCH%7DDyFoEPeCsBoAQsAeAy%40_Bs%40gF%40%7DGxAmIFgEcAo%40uDfDe%40aEoCyBaAcDPyJe%40kGfHyMdQ%7BOhEcFzBcElFuNfMup%40h%40sECoJs%40cF%7BBaEmAo%40%7B%40%7CCgBuFu%40aAmAQgANmDha%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:42:54

6.69 km

336 kcal

Det här träningspasset har importerats.

3 0	2 weeks ago

marie.0_59@hotmail.com, marita.lindberg@live.se and pillanspepp like this

karolin.hedlund@telia.com have trained

Caminar

domingo 2 de agosto de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmjiJaf%7CfBbCdBtCdHb%40mAZXMo%40jAdA%5Ec%40%60BrD%60%40w%40tGyA%60HeF%7CCaCNaC%7CAzIvAzCjBv%40%60DrOrCbG%7EB%40tCgCbB%7C%40z%40gFOeKTr%40%7CH%60CvBpBzC_DpCFfCw%40DoJm%40uG%5EwLiCm%40wA%5Eu%40_Ak%40yEd%40y%40EoB%7DAaP%7BCOaIiEcIdRkAPe%40g%40%5BZD%7CBzClM%5D%7EAqG%7EBeAG%7D%40tAuH%7CDmLbJ%7DHhB_%40p%40%7DDwHw%40Og%40hDaD%7BHmDOEdGqAhFoAbQl%40R%5DbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:12:08

5.92 km

293 kcal

Det här träningspasset har importerats.

2 0	2 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

karolin.hedlund@telia.com have trained

Ciclismo

jueves 30 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:crkiJa%7C%7CgBxCoE%7EAvEhDeGvNqQxCiKlDy%5CvCeQjBuEfD%7BBtAb%40dOrRKoAZv%40dB%40fHgFtCcAjILfItA%60S%60p%40%7EAjBH%60D%7CKt_%40dCdSfB%60%5CdGfr%40l%40zoBvKpjAjA%7ERgAte%40%7EC%60s%40tChOnJl%5EtL%7EQdK%7CItA%60Dt%40xF%7ECpi%40%60DviAmA%60%5EDx%5CrFrvAyAnEaGj%5Cs%40x%40iTeFaMsAgk%40%7B%5EgGxIoA%7CDQ%7EEdAbOh%40n%5D%7ECd%5By%40lEkJdFg%40hAzAb%5Ch%40lUWlDcLjSuB%7CBaJhBqVoBqCvFwCj%40_%40%60CmACg%40dAkCVw%40le%40yCvRsGxFwBtEuGkC%7DDb%40NrLoAvHgAdQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:40

17.72 km

342 kcal

Det här träningspasset har importerats.

2 0	3 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Ejecutar

miércoles 29 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wjiJ%7D_%7BfBO%60E%7B%40hAdBjVeI%7EKaD%7EBkGtHqDzGaCEd%40rEWzAeFcIq%40Aa%40%7C%40H%7EIlChSaClz%40gClNgAfWoEpO%7BAz%40gDa%40%7BNaJk%40lCeFjDiPzV%5DvDaGpS%7DB%60CcFvByDhGqHl%40yE%7CG%5DIa%40wC%5CgFnHsa%40zGyw%40pFeXfFg_%40%60GuMxApQjCjDdDoE%60AgFJqMt%40_G%5BaCwAcC%7CBuHfArG%7CDxHvA%60ACdDnBlE%7CAnPlBtFWlE%7CDnBvCqB%7EAeGjJyMvCiKfAeM%7BEcRr%40uPfAMpHrCnAC%7EDaIdReTvBcEaAoEu%40kN%60AsA%60%40qF%5EE&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:10:38

10.60 km

560 kcal

Det här träningspasset har importerats.

2 0	3 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

karolin.hedlund@telia.com have trained

Ciclismo

martes 28 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erkiJs%7C%7CgBpC_EfBxEjDaGvNsQdDsLzCmZfDgS%60C_FtDsAdQ%7ESvBa%40fG%7BEtCeAzKP%7CFjA%60Sjp%40%7EAdBF%60DxE%7EMdEtPdCzRzAb%5BpGvs%40j%40rnB%60N%7C%7DAH%7CImAb%5CvCvq%40rBvLtKbb%40nM%7ERzJrIxAdEf%40rEdDrk%40tC%60fABxIoAtUFh%5BrFhvA%7BIrc%40k%40t%40gTaFaMmAik%40%7D%5Eu%40T_F%7CHoA%60EMpE%60ApMr%40%60%60%40xCrZ%7B%40lEmJ%60F_%40%7E%40zAh%5Dd%40vSSzDuOlW%7DIlBaWmBoC%7CFuCl%40%5BvBkAAi%40%60AiCVy%40de%40wBzOyAnD%7DEnDmAzDk%40ZqGmC%7BDb%40LvLqA%7EH_AdQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:02

17.70 km

385 kcal

Det här träningspasset har importerats.

2 0	3 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Ejecutar

lunes 27 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ytjiJcc%7BfBKy%40hAoOf%40mAdA_KImG%60Ag%40nCSrFdCj%40a%40l%40kC%60FaEt%40mBbB_I%7E%40sKRcc%40mB%5DgHtCgB%5DC%7D%40y%40P_%40o%40aDpBiBfCkCKgBl%40cHfIqCZcBo%40cEuHyCg%40wB%7BC%7BCyBqBgH%7D%40gAq%40As%40%60B_%40bE%7D%40hA%7BBpG%7BArQuCpLkDdIBbBl%40v%40lFk%40nAvEvH%7CDhChId%40Mv%40hDh%40%5C%7CB%5D%7C%40tAlBl%40ZfAfIaDl%40iAn%40N%7EDmBVb%40%60A%5B%60Aj%40IzQy%40dHZbE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:49

5.40 km

271 kcal

Det här träningspasset har importerats.

2 0	3 weeks ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

karolin.hedlund@telia.com have trained

Ciclismo

domingo 26 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:arkiJe%7C%7CgBpCkEhAhE%5EF%7ECuF%7CKgMhBaDpC_KrD_%5DpDwSRiDZq%40Ah%40Ac%40LT&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:19:28

1.38 km

47 kcal

Det här träningspasset har importerats.

2 0	3 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Ciclismo

domingo 26 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_tjiJs%60%7BfBw%40mGt%40kIZcUlCu%40xBBvFfE%7CDsIbFcEjDeUx%40eg%40dCXj%40%7B%40tA%3Fx%40mBfCu%40zAeEv%40k%40hVtBzIoBhBeBvLkUNwFaC_p%40%5E%7B%40fJ_F%60A%7DE_DyZm%40e_%40cAgNTsEdA%7DChG_Jzk%40n_%40nMnAvSrEl%40u%40vIae%40wFgvACgYnAcWGwLqC%7BcAyCqf%40o%40uHuAsEmLuKwHmKgCmFyK_c%40%7BAyJqC_r%40hAad%40%7DA%7DVgKkhAs%40epBsOkbBwVa%7D%40_Ka%5ByE%7D%40oLScDfAsG%60F%7DALkAq%40wN%7BSiFlDmBpEgExX%7BBfUuDdMcNdPiDlGwAaFyBxDi%40G%5CTYUh%40Ma%40k%40B%5C%7B%40UIv%40ZU&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:59:16

17.83 km

338 kcal

Det här träningspasset har importerats.

2 0	3 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Ciclismo

sábado 25 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktjiJ%7Ba%7BfBu%40yEv%40%7DH%60%40%7BUbGs%40%7CFbE%7EDsI%60F_EjDeUx%40_g%40%60CVr%40cAnAL%7E%40uBfCu%40%7EBmFbWnB%7EIyBdBgBlL_UNgFaCup%40%60%40s%40bJwEdAyEeDk%5Ck%40m%5EcAiN%5CoE%7E%40oCfG_J%7Ek%40p_%40rLhAnTrEl%40q%40xIce%40uFkvACg%5BnAm%5DwCqfAmDcm%40o%40uFuAsDaLyJiH%7DJoCsFsN%7Bm%40wCms%40nAw%5BKuIaNc%7EAm%40moBuOsbBwZegA%7DF%7BPqHkAeJEyCdAgGxEeBTsA%7D%40uNsS_FdDqBzEaD%60SeDj%5B_DpKuNdQoDrGuAcFgCjE&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:35

17.73 km

309 kcal

Det här träningspasset har importerats.

2 0	3 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Caminar

domingo 19 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gujiJoa%7BfB%5DyGr%40kGMgGuBaHaDxAu%40%60CsAo%40kIbEe%40g%40QsAmBwBo%40GmA%60%40mA%5B%7D%40eCe%40%5BWsEu%40uCqBbA_%40p%40bCmEdFvF%60%40e%40z%40%7CDf%40%60%40FhBtBnBz%40%3Fl%40bD%60HeE%7CAhAl%40%7DBfDoA%7EBdGBzKg%40dFb%40%60D&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:29:04

2.41 km

126 kcal

Det här träningspasset har importerats.

2 0	4 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

karolin.hedlund@telia.com have trained

Ciclismo

martes 21 de julio de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yqkiJs%7B%7CgBfAy%40%7E%40sC%60BtE%7ECaGxNoQhDqLbDa%5B%7CCmRdCmFrD%7DAvPtS%40%7D%40%60%40n%40pAGnLiHdJLzHpAfSpp%40%60BnBDtCtE%7EMNtBtD%7ELbCrRbBx%5BfGhr%40l%40bpBjKxgAzAxVgAre%40rCxp%40nBlLjLpc%40jLhQ%7EJvItAxCt%40xEdDnk%40%7CCvgADbIoArU%3FfYvFnyAyIvc%40q%40p%40gS_FmNaBok%40a_%40_GjJiAnDQxEbAnNj%40z%5D%60Db%5C%7D%40jEaJvEi%40rA%7CAr%5D%60%40%60TU%7CCqLhTaB%7EA%7DInB%7BVqBy%40r%40qA%60E%7BCt%40e%40%60CmAAe%40%7E%40gCRw%40fe%40oCbRgAjBuElDyBvE_GoCsE%5EPvLmAvHeA%60Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:59:17

17.71 km

346 kcal

Det här träningspasset har importerats.

2 0	4 weeks ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

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