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Funktioner på Twiik

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Funktioner på Twiik

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Last days workouts in minutes

Description

Det här är en grupp där man kan läsa om tänkta funktioner på Twiik samt komma med förslag på nya. Forumet till den här gruppen ska vara dedikerat till detta.

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9w230lp1vrk84wco8kcc

aleckan have trained

76

EB 5x6min

miércoles 25 de diciembre de 2024
Time01:15:00 Distance24.74 km Kcal930 kcal
 
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6 hours 8 minutes ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

V02 4x4min (40/20) + EB 10min

viernes 20 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:jrtcCcygu%5ErGxUkFfHKrA%7CGtLhAjI_%40%7CJcBlEoClCGlN%7CL%7CNbDjBfBzHjJtM%7EDnDYxBeD%7E%40RvBqCtDUrBT%7EAp%40ZtFqAxAnA%5ClC%7BBpBf%40pEwAzB%7BEm%40qAzAaBNaBpAaB%7DBuHuBIyAhByAA%7DBeDi%40g%40iCcAu%40wFiB%7DOaCoCp%40oJIqLqFcBRmBbB_IgAyH%7CEmNbEcTrBqE_EyHsK%7BDg%40uFpAgD%7DA%5BsBfBmFHoDo%40sAwBgA%7DCyHiSk%40CqBjAiAdAeDXuGrFcGCoDmT%5D_%40sF%7BDqD%7BHYiK%7DAqCy%40uCoCkPuCi%40gAFsDyEsCy%40uANcDdGkCTsF%7CC%7D%40%5EiBnDeAjByBrBs%40jJDxAiA%40cB%7DCoBdCsCqCqCv%40mEkF_DI%7D%40jJaOjErCdAHt%40k%40%7C%40oDhDhA%60AS%60AyH%7EAIrDnAtAo%40PkBkC_JvBgBv%40eFvAaBkAcErE%7BMtBB%60GcBrCuA%60%40eBp%40%5DbAtAq%40hCt%40tBxAl%40lI%7BApBiCfBi%40%7EDxGJbCjA%60CjAVhEi%40rGlFtBNvEmB%7CCkF%5DqEeDwFdH%7BCkQkDPy%40hMqHQi%40aOaEfM_BOy%40gHkDlEIkA_C%7EAsBH%7BAcG_%5EqE%7DDuEsKeI_IhAoW_%40eFcDsDeAcDBgBfAwJfB_BnGiBaF_%40gLTYgGmBm%40uWZ%7DFpA_DfByBSaB%7CBsViDoEaGuGeEe%40wIoA_CqCcBgBiFdBrFzClBvA%7ECTjH%7EGrE%7CDpFrVhDzBaCfBXxKyDrX%5BdAX%5CrG%60NMfD%60%40wG%60BmBxB%5BxB%5BrIzAfEfChCb%40tFcAlWhI%7EHfE%7CJ%60FvEpGn_%40tVtHlG%7EFvGpMpJpJ%60CFdDy%40x%40%60%40bAlUzEd%5BeAhLjVb%7D%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:08:50 Distance33.77 km Kcal832 kcal
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2 dias, 23 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z2

sábado 21 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:fh%60fAeudz%5EGcB%7E%40sDjEmBdA%7DAG_EcEiFxBcCGaDrIiT%60%40iDw%40mDoEsAkBuAu%40mB%3FcBtIwS%7CBo%40vEn%40zCcEpCGbCkAf%40oBK_B_DaF%7E%40%7DAjAa%40hBt%40%7EGvJtBeAzAqEdDnAJ%7CEpCdBRr%40Ox%40kCfAe%40dAClKkAdTtFlI%60Gd%40bLwCdBZx%40fDf%40lOSjByBfCj%40dKzB%7CAvBKfHzAvAjAd%40xCz%40z%40lA%5DxCeJvAqAxC%7CAZjClFZvB%7CC%60BLjCiAd%40qBE%7BDfFuElEXpFlCbFc%40%7CFbF%60Ai%40hCcGxE_%40dEcD%7CBPzDmA%60IjDbE%3F%7EAsBv%40eJ%7CAoCfFiBtEhCpA%40z%40aArAcGfCkDtCkB%7CIW%60CiDrDrAt%40Iz%40qDr%40c%40%60AFHpBxBjAvEg%40jDkCrFhAp%40sB%7EA_ArCZzCaBhAVDzChA%60%40zHqGdBp%40rB%7EDbC%5EhDvBEx%40sAj%40qAnBz%40%7CHvAj%40%60GJx%40nDzDNtAxBpDkB%7EDv%40n%40x%40d%40nDzCZp%40r%40zIrVfAEp%40oAwAeDDgBsBcAFaA%7CD%7BB%7CB%5CLtA%7DAvEIbDfMrOTzHf%40nAtBr%40xHMnHxBpGgA%7CDnEbFbDt%40jEk%40%60FjA%60Aj%40zCOp%40eBbAqBGm%40j%40NdOzD%60AFfJZ%5EtG%3FXeEb%40%5BvH%60HI%60BqGvAk%40p%40%5Cx%40jFhAp%40p%40%5BzBXvF%7D%40hBoEF%7BFtCk%40fAKdDgB%60C_%40nHcDpIeGrA%5C%7CFsA%7CC%40hAv%40n%40tEr%40%7C%40rAIbBaCxEOdDuEnEgGbAoAOk%40wBgCqC_EtEgIdA%40lBrHzA%7C%40%60BXbIjA%7CAiA%60Ml%40lBs%40dBLt%40z%40f%40%7CDgBt%40bCxAvAfBA%60%40bBs%40l%40oI%60AXvD_D%60MkE%7EA_AxBqL%7ENwAtH%7DDzBcB%7EDkIx%40%7D%40q%40vBaOwAqG%5CaBgAm%40qCb%40%7BEqDhBwDw%40oClD%5Bd%40eAm%40_AeFeA%7D%40cDh%40mFjBkBbDjB%7ECRj%40iCnAGhAfGm%40n%40uC%40_%40bBsGwA%5CmDlCuChAcEp%40MnBv%40rAsAkAuBhAcImHkBcDgEhByCv%40sEMkAqBaBr%40yCYeHZkA%60BOfAiCRgBuAiBTcA%7ECwA%60Cp%40n%40%5Bb%40iHpDDjAy%40bAaKj%40U%60Dp%40fCaBf%40aBoA%7DCwCKgDcCqBX%5BmAhAyAc%40sAeAMaBj%40_%40_%40SoBnAoB%7E%40cIuA%7BBcCDkAo%40Y%7DFdqAU%7EBbApDuBfGsATiBuHkHu%40TSfEuG%40U%7DB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:01:12 Distance35.08 km Kcal719 kcal
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2 dias, 23 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Caminar

viernes 20 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:erjhJe%60hlBzApILNI%5CQNKTo%40n%40a%40LcA%7EAC%60CkAtCiCbJwAhEi%40v%40aAr%40w%40%3FQGQBMRQHwAGgBr%40MTHvFIdAu%40tCm%40bIOpG%5DrF%40dBTdDAbBMbHMhBUxAUt%40qAfCk%40x%40SF%7DBkMKUUn%40DR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:46 Distance1.76 km Kcal166 kcal
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2 dias, 23 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

SS 4x20min

domingo 22 de diciembre de 2024
Time02:00:00 Distance40.14 km Kcal1539 kcal
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2 dias, 23 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

SS 3x15min Race winners

miércoles 18 de diciembre de 2024
Time01:15:00 Distance25.69 km Kcal1007 kcal
 
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6 dias, 10 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

miércoles 18 de diciembre de 2024
Time01:00:00 Weight10285 kg Kcal361 kcal
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Caminar

lunes 16 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ypjhJyqglBEZMRa%40GQFo%40p%40Mz%40DdBaAtBgAbEaDbKm%40%7C%40Qx%40MTQLc%40FcDe%40w%40RcBv%40a%40HiBOc%40F_%40X%5Dd%40e%40fAy%40nAe%40nAUx%40S%7CAe%40jA%3FhCE%5Cg%40nATlEA%60%40w%40nCBnEfAtHb%40xB%40b%40MTa%40TBbAU%7C%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:01 Distance1.47 km Kcal92 kcal
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Vo2 4x5min

lunes 16 de diciembre de 2024
Time01:00:00 Distance21.18 km Kcal733 kcal
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

lunes 16 de diciembre de 2024
Time01:03:08 Weight12907 kg Kcal380 kcal
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1 week ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Levantamiento de peso

lunes 16 de diciembre de 2024
Time01:00:00 Kcal397 kcal
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z2

domingo 15 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:n_afAkdcz%5EgEIr%40mAfHb%40h%40rDjD%60Af%40_AkCyDtHRbAqBbB%7ED%7EBo%40dGzIvH%7D%40nEaJiCmGaVmDhNwAt%40mB_Dg%40mCtA_IcCvLaH%7CHv%40xI%7DE%60Cb%40GfHdHmB%60BdC_AtCyEKb%40rHkAjDdC%7CE%7EAiFpEx%40aBpJzA%7C%40xEeI%7CFa%40C%7BFvDbBrEgDoCaKvDkCfAkE%7CLgHXuF%60FwBPuGfEmElF%3F%60GrCxEc%40bGbFjEoHnFk%40hDuC%7EH%7B%40zIrDfDGbF%7BQ%7EFwBpHbCdCiIbHsGnIOfCiD%7CEjApBwE%7EDbE%7CKqDbFjArCuDjCZpC_BlDrE%60JmGpDpFlHvCoD%7EEfA%7CHrIj%40n%40fDlDJjBbCjDkBxEhAv%40lErEvAxIrV%7CB%7DA%7DDiKzD%7BBzBZyAfMjMdPjApKxKXtGvBxHeAtKfJR%7ELrBjEqGvCPbPxDx%40XxJzGB%7E%40%7DEvHdHGvAaIlC%7CHvDOfLwNjEoJ%60_%40gG%7EAd%40jFuAvEpInEuCpMkF%7EEqG%7E%40wF%7BGiDjE_JnBzJpFjBvLmAxTnAx%40xDgBnGjIcKlB%5EjD_D%60MoE%7EAyNlS_ApGsI%60JqKZmEuEmIp%40%7DJaCeKz%40%7DIvGkNLgNzIQrFpFnF_EfGwIwFwGdCgEmEgFl%40kDwFcLbA_B%7D%40PeDsCqGdB%5DzA%7CF%7EEbAaCyCtA%7DGuBcFv%40_F%7E%40%3FfC%7CLk%40zBjAh%40jCmIsC_CIkKbT%60Bz%40%7DCjEk%40WiEsCiCiH%3FaU%7BH%7BDwF%7DCL%7B%40dEgCc%40_F%7DJkFkEvEeDiH%5Du%40iDgPgBgR%60FaPwAcGuHiIgEeD%7DGnDqWdTqZdAuPjGmD%7BCiIxFuFVgPjGeAq%40wEzFoFnAeLkC%7BEqQwJcTUiWfGhDnOkF_CaOhGWeLyEiFoB_Ij%40gIfHcDmCaB%7EBy%40XqCyAg%40sDrCeEeBGbGiFP%7BGjIfAkLgFw%40iAdFcCsEhAcDe%40uHtELdAcDiBiCcHpBNaHsCk%40_IxEsIw%40%7BLfHhIrCrCyArCj%40w%40zAoNzAvF%60CxM%5CzCxGaExI%7BH%60AkFcIgCf%40aCsE%7B%40vBuHQ%7CAvFgDsAi%40kDiIMKrA%7CDIkEpCpDxAMnEnD%7ECqHtHu%40uHuE%5DeAxCtAlH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:30:37 Distance50.66 km Kcal1026 kcal
Det här träningspasset har importerats.
 
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Caminar

viernes 13 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sojhJmwglBH%7E%40JRAh%40aAn%40%5Df%40a%40Lo%40r%40KXC%5CHdBw%40tAo%40fB%5DxAeBzFC%60%40m%40%7EAS%7CAg%40fA%5DVu%40Je%40AuAWQBWj%40c%40YQAe%40Du%40%5Ca%40H%7BBGc%40Lo%40b%40w%40bBk%40z%40g%40bBe%40vBm%40fBErCa%40pAJxFw%40pCAnBHjBjBbMKX%5DZG%5CD%60%40Ul%40%3FP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:02 Distance1.54 km Kcal103 kcal
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

EB 4x8min

sábado 14 de diciembre de 2024
Time01:20:00 Distance24.94 km Kcal1038 kcal
 
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1 week ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Levantamiento de peso

viernes 13 de diciembre de 2024
Time01:00:00 Kcal397 kcal
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1 week ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Levantamiento de peso

miércoles 11 de diciembre de 2024
Time01:00:00 Kcal397 kcal
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1 week ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Z2

miércoles 11 de diciembre de 2024
Time00:45:00 Distance21.55 km Kcal527 kcal
 
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1 weeks ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

miércoles 11 de diciembre de 2024
Time01:00:00 Weight12598 kg Kcal361 kcal
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2 weeks ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Zwift Race B - 9/18

martes 10 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mukyHrzMzDLtArAFnHe%40nIvAhFZ%7EEqCrc%40qE%7C%5DgAlQUxWz%40%60OEj%7B%40RbH%7EAfPfEzQtDnHbJzFl%40fAcDnZw%40hAuKgWmDqLSMGVhAzEfIlTT%7EHnCW%60AzClAZ%7C%40rAl%5BldAeAp%7D%40JJLm%40t%40%7Dw%40h%40aAxBSvCaDZoAiDyr%40%60%40aY%7DA%5D_MVaF%60AcJnDiAH%7DB_BoK%7DWuC%7BJSMGXnAhFfIlTF%7EG%60%40TrB%5Dz%40rCvAd%40x%40lAj%5BddAgAh%7B%40VzAz%40%7Dx%40h%40kAnBIhDsDT_AkDks%40f%40aXw%40q%40sLLoHrAaJlDk%40Fg%40%5DWyAjDc%5Bu%40mAgI%7DE_EqH%7BAuEqCeOmAyOAeaA%7D%40iOVkYlA%7BQhEk%5CpC_d%40%5DqEwAiFj%40sPiA%7DK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:29 Distance18.77 km Kcal452 kcal
 
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2 weeks ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Caminar

martes 10 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzkhJsndlBbBlKkA%7E%40mEe%40%7BPqC%7DCqCa%40LoDjDsAr%40wBf%40wADuDQqB%7BAwAg%40wDVuAMq%40h%40c%40nA%7BAbBSq%40HkDYmADoG_Aq%40s%40JeAOw%40JyAUkBqBq%40Z_DtESx%40Jz%40lBdBXn%40j%40fFG%7E%40KVOE%7B%40%7DCiCe%40eAbBE%60BO%3FTn%40DfAlBiCIJm%40k%40c%40EF%7DAp%40q%40xBd%40%5Ed%40%5ExBNDJ%5DA_Ck%40_Eq%40s%40cAk%40Ws%40H_A%7ECmE%7E%40i%40%7CBpBfARt%40MfAHd%40K%60Aj%40CrFVzAAlDNz%40b%40Gn%40g%40xA%7BC%7EDGt%40WjB%60%40%7EAnAr%40PbGPfDiA%60FiE%5EHhCbCvVzDdAc%40Zg%40uBwLWJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:50:31 Distance5.13 km Kcal327 kcal
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2 weeks ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Vo2 5x5min

lunes 9 de diciembre de 2024
Time01:15:00 Distance25.90 km Kcal879 kcal
 
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2 weeks ago
9w230lp1vrk84wco8kcc

aleckan have trained

49

Caminar

lunes 9 de diciembre de 2024
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mojhJgvglBHXC%60A_%40b%40qAz%40%7B%40nAE%60%40F%60AC%60%40cAtBa%40hA%7DBjIYvB_%40nAcAxBOLu%40FsCc%40e%40CsBx%40MPCdALfCK%7EA%7B%40bDy%40fJBfCi%40bLRlEEnEe%40tI%5BtAoAhCm%40p%40OQi%40aEeAkEKWOJG%5CHC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:33 Distance1.65 km Kcal156 kcal
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2 weeks ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Levantamiento de peso

lunes 9 de diciembre de 2024
Time01:00:00 Kcal397 kcal
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2 weeks ago
82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex have trained

55

Levantamiento de peso

viernes 6 de diciembre de 2024
Time01:00:00 Kcal397 kcal
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2 weeks ago
9w230lp1vrk84wco8kcc

aleckan have trained

55

Bålstyrka

lunes 9 de diciembre de 2024
Time01:00:00 Weight11444 kg Kcal361 kcal
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2 weeks ago