Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Categoria: Cardio	Miembros: 11
Socio: Abierto	Admins Twiik.me

Ultimos posts

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

696 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

698 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

713 weeks ago

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larsson6000@gmail.com have trained

Ciclismo

domingo 31 de mayo de 2026

00:24:00

5.30 km

209 kcal

2 0	6 hours 13 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

thOwig102 have trained

Orientering

domingo 31 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mxxmKuf%60bCbBfCnCc%40tBqHxBcAdD_KzBlL%60D_BvH%7DS%60MkGjE_IbDxShBpAdDxJ%60H%7EJlKvVuCvToDfMs%40%7BA%5D%5CkLbd%40wJzj%40lB%7BH%7CR%60WzEvDxA%7Bc%40xFzBrAyR%60HpEnGkBhBmWlDuQaBwItKeTvFjgAY%7EKsChMrC%60ChC_%40vAc%7C%40pAkBkAuH%60%40zBeA%7DAk%40v%40sAw_%40Tm%5BfBeOzDgKxJoe%40dImKg%40sP%7EAeHVaRbDiTkFiH%60AuHs%40gCCmKgEoHqApE_%40%7BAArNyAeAgB%7EJ%7DD%7D%40EdDaBsB%7D%40zCsDyGnHfOzAvHc%40tD%7E%40%60BtDv%40AiD%60AeAdAZpA%7CEd%40oD%7BDy%40pEjJw%40dLLu%40c%40%60%40aDkIf%40yAjBxEz%40AsA_%40pAh%40M%7CEt%40bBsE%7ERaAkBcC%60NaGeJaBpLzB%7DKwBkFwBxJF_Eu%40%7E%40%7E%40%7B%40wBjPqD_Jv%40zCuAvJ_HpZk%40aBk%40hC%60CdHsExXv%40n%40hAg%40%7ECmL%5CkHwQy%5EmBdIB%60ESuDfBwJgF%7DRaBmAoD%7BRDa%5EjE%7DNtHkMrPrGr%40pDcAwDsK_Fb%40%7C%40%7D%40hH%7BCaKsKxVwBrL%7DF%7CAyKjIuMhGM%7EHiExDsE%7CR_HpIqDpPwBx%40uBcCqAvHwAzCyAScBvEyAkD%7BHtW&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:22:21

20.04 km

724 kcal

Det här träningspasset har importerats.

0 0	11 hours 5 minutes ago

thOwig102 have trained

Ciclismo

sábado 30 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cyxmK%7Be%60bCdBqGm%40%7DBYV_Lxl%40sN%7Ee%40cRbh%40_F%7EPeH%7C%5EeAfe%40sBrOsCzGkIjJiBjDqMbm%40oBbGsBxCoBxAgB%5CiCk%40eLaMa%5Dib%40wB%7BAaCc%40iIfCeErFuEfPu%40vMsAhDeCgJoHsMiY%7D%60%40iE%7DBgEeHaFwDsFmL%7DD%7DF%7BAk%40uLXwA%7B%40cAeE%7DA%7DVkBuIwKsScAm%40%7BCx%40w%40a%40wBwRuGmLsCsHgAe%40yCdB%7B%40WaB_C%7BB%7DFwBcAk%40yAmJmBuE_CaPkRyEiEeC_%40kQlBcD_Bq%5Boh%40gK_%5DgV%7DcA%7B%40Q&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:40:53

11.62 km

252 kcal

Det här träningspasset har importerats.

0 0	11 hours 5 minutes ago

thOwig102 have trained

Orientering

sábado 30 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qfhnKcjcbCoBwK_BvBmB%7E%40%7D%40GgByBgCnEF_%40k%40Ka%40%7B%40wAoFkA%7CCI_%40THUf%40tAuDk%40cEtCeHEuBqBmH_G%7E%40wEgHoB_AFm%40bDqCtA%7DD%40iAkBBUoFyAq%40iA%7DBiA%7D%40aA%7BIHwCaBuCWJr%40xBH_%40d%40hAl%40%40vJcZ%7EA%60Cn%40HhC%7DK%7ETah%40vG%7ESrBlJaEfKHtAEaB%7EAoDX%3Ff%40nBxAiCtLjc%40%7DJo%5DqAnGeFdLcArNi%40fAiBZLlFcC%7CGeD%7CCTN%7CCmEfCuGdEvMTtEEwAXVl%40xKOn%40q%40Dp%40EV%5CVbFmAtD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:40:11

5.93 km

199 kcal

Det här träningspasset har importerats.

0 0	11 hours 5 minutes ago

thOwig102 have trained

Ciclismo

sábado 30 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_dhnKuldbCoFdOpFh%5EhTr%7C%40pJt%5BbCpFhZzc%40zBj%40lPeBlBNdE%60DnRxTlDdBlKpBZ%7E%40fBl%40rFzKr%40JvCaBdAXhD%7CIlGbLxBbSd%40ZvCeA%7EAr%40jKjSjBxI%60BbW%60AxDrAz%40%7ELm%40jAh%40nE%7CG%7EEjKhF%7EDbEdHxElClQnVhCdEAj%40f%40%40rBtClGlLbBdIz%40%7B%40%60%40kBp%40%7BMxEePbFgGfDqAnC%5B%7CBl%40dClBdi%40do%40%7EBl%40rBYfBiA%7EBiD%7CByGjMkl%40rB_EpIoJjCsGnB_ObAoe%40%7CF%7BZvGsUnNm_%40PLxCkN%7CMod%40pJgh%40VCj%40dC_B%7EF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:37

12.00 km

297 kcal

Det här träningspasset har importerats.

0 0	11 hours 5 minutes ago

thOwig102 have trained

Orientering

sábado 30 de mayo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DihnKodcbCd%40D%3Fn%40kAfFCUq%40X_AxBJoB%5DhCZdEUzDt%40bHiAlHpC%60WaBhHiAZo%40uA%5DmCg%40bBGq%40n%40cBVtC%7E%40vBcCbFTzFQt%40g%40Tq%40Bg%40o%40eAOu%40d%40i%40C%7BAoFKwEhAiFrA%7DBjCmOtAsA%60A%7DB%7C%40qGhAiAfBkEp%40oF%7B%40eHFgClB%7BG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:58

2.42 km

193 kcal

Det här träningspasset har importerats.

0 0	11 hours 5 minutes ago

aleckan have trained

Ciclismo - Corredor

domingo 31 de mayo de 2026

02:09:11

71.36 km

1823 kcal

Det här träningspasset har importerats.

0 0	12 hours 28 minutes ago

larsson6000@gmail.com have trained

Ciclismo

sábado 30 de mayo de 2026

00:32:00

10.60 km

279 kcal

2 0	1 day 2 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

hksl have trained

Entrenamiento con pesas

viernes 29 de mayo de 2026

01:00:00

418 kcal

0 0	1 day 5 hours ago

hksl have trained

Löpning

sábado 30 de mayo de 2026

00:28:00

2.50 km

415 kcal

0 0	1 day 5 hours ago

aleckan have trained

Ciclismo - Corredor

sábado 30 de mayo de 2026

00:14:59

3.94 km

68 kcal

Det här träningspasset har importerats.

0 0	1 day 8 hours ago

aleckan have trained

Ciclismo - Corredor

sábado 30 de mayo de 2026

03:55:09

135.60 km

3440 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

aleckan have trained

Ciclismo - Corredor

sábado 30 de mayo de 2026

00:00:05

0.02 km

1 kcal

Det här träningspasset har importerats.

0 0	1 day 11 hours ago

aleckan have trained

Ciclismo - Corredor

jueves 28 de mayo de 2026

03:40:41

117.01 km

2882 kcal

Det här träningspasset har importerats.

0 0	3 dias, 3 hours ago

larsson6000@gmail.com have trained

Ciclismo

jueves 28 de mayo de 2026

00:37:00

7.90 km

323 kcal

2 0	3 dias, 11 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Ciclismo

miércoles 27 de mayo de 2026

00:23:00

5.30 km

201 kcal

2 0	4 dias, 2 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Bålstyrka

miércoles 27 de mayo de 2026

01:00:00

10752 kg

349 kcal

0 0	4 dias, 12 hours ago

larsson6000@gmail.com have trained

Caminar

martes 26 de mayo de 2026

00:58:00

5.38 km

285 kcal

2 0	5 dias, 3 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Ciclismo

martes 26 de mayo de 2026

00:30:00

10.60 km

262 kcal

2 0	5 dias, 3 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Ciclismo - Corredor

martes 26 de mayo de 2026

00:37:30

25.06 km

789 kcal

Det här träningspasset har importerats.

0 0	5 dias, 3 hours ago

aleckan have trained

Ciclismo - Corredor

martes 26 de mayo de 2026

00:33:29

17.50 km

473 kcal

Det här träningspasset har importerats.

0 0	5 dias, 4 hours ago

hksl have trained

Aikido

lunes 25 de mayo de 2026

01:00:00

891 kcal

0 0	5 dias, 16 hours ago

aleckan have trained

Ciclismo - Corredor

domingo 24 de mayo de 2026

01:32:08

45.31 km

1183 kcal

Det här träningspasset har importerats.

0 0	1 week ago

hksl have trained

Entrenamiento con pesas

domingo 24 de mayo de 2026

01:00:00

418 kcal

0 0	1 week ago

larsson6000@gmail.com have trained

Ciclismo

domingo 24 de mayo de 2026

01:21:00

14.85 km

708 kcal

Cyklat mtb med sambon, i Havtrollet, fina stigar

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

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