Längdskidåkning

5476e7b575637dc4e3b8b8337fb797d2bb8505c2dbc9908e17a27605cd5e3139

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Last days workouts in minutes

Description

En grupp för oss som gillar att åka längdskidor och allt vad det innebär.

Categoria: Cardio	Miembros: 9
Socio: Abierto	Admins Twiik.me

Ultimos posts

aleckan wrote in the topic Tävlingskalendern uppdaterad

Har lagt till ett par lopp till senaste veckan, tror alla stora lopp är med nu! Någon som ska köra något eller några av loppen?...

689 weeks ago

aleckan created the topic Utmaning för oss skidåkare

Häng med på vår utmaning för alla som åker längd, flest km innan Vasaloppet! http://www.shapelink.com/sv/challenges/show/id/3398 // aleckan...

690 weeks ago

aleckan created the topic Tävlingskalendern uppdaterad

Har precis lagt in 54st långlopp i tävlingskalendern inför kommande vinter, mestadels seedningsgrundadnde lopp till Vasaloppet! http://www.shapelink.com/sv/contests/index mvhaleckan[ {EDITED} ale...

706 weeks ago

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aleckan have trained

Ciclismo - Corredor

sábado 11 de abril de 2026

01:45:46

56.03 km

1558 kcal

Det här träningspasset har importerats.

0 0	57 minutes ago

thOwig102 have trained

Skiing

sábado 11 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7DqxKg%7D%7E%7CBm%40eU_DcIrBmOh%40f%40bBeAnKt%5BnBeAjGNpDcCxApBdHuLnAuFrBy%40%7EGoP%60EeGvGuErIcWrNyTnCwIfJeQ%60LoFdInBtJyV%7EC_B%60CTf%40lAdAcC%40kJj%40o%40zAXnCoQcBgQ%60C%7B%5DlGyQjN%7DC%7CS%7Cy%40fChF%60IfIlGvAbIbHdNz%5ChL%7Cb%40lDb%5EVht%40bDbc%40rBjq%40hCxPpE%60o%40qAj%7C%40uCps%40iAncAs%40jIaEhPFtaBaJllAoCvPqEdGeFvQqE%7E%5EuCvFeYtZU%7EQkCjWcF%7ESc%40zGaCxAo%40jCmA%60s%40cCrVyE%7EK%7DDxB_BrJ_EzJ%7DCrb%40XtBzAW%60AtC%60A%7EL%3F%7ERfAfGs%40l%5CbCpdAy%40rOcGvg%40PtHmAtI%7DCvAeBtE_DnBoP%7Ew%40cE%7CEiAhJkBfEoFvgAwDbToGtGsBl%40%7BIqDeHt%40%7BGg%40oC%7BLuGuPyZs%60%40aD%7BPkCtBm%40Oy%5Eim%40cEmCcDcGiEcDmAwEcHwJmKun%40sEqMcBkA%7DC%7C%40mCoD%7BCQgAaNcCwB%7BBaI_BkJQwLeJeXRwK%7BCmRg%40%7BX%7DDsf%40wEiSmEoCoAuR%60B%7Dr%40zFq%5D%60EoJzByj%40%7CSmsGyBkPt%40g%5E%5Dul%40dCkc%40lGiZhDkW%7CBun%40PyI%7DDgi%40pA_YtD%7BYzUw_%40jLk%5DrGuI%7CAGrD_FvEfA%7CC%7EH%60AvM&key=AIzaSyDuTv0w5W1NOtsmT3DII

02:13:10

31.17 km

1342 kcal

Det här träningspasset har importerats.

0 0	5 hours 59 minutes ago

aleckan have trained

Ciclismo - Corredor

viernes 10 de abril de 2026

00:26:38

11.71 km

305 kcal

Det här träningspasset har importerats.

0 0	1 day 0 hours ago

thOwig102 have trained

Caminar

viernes 10 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxuxKyae%7DBsBtGgCrE%5D%60%40%7BAEw%40pE_ADuBmCgGa%40ObBgCh%40cBfADnJW%60Bb%40zR_%40tF%7B%40%7C%40wAnESbBb%40fBs%40nCm%40i%40h%40%60%40n%40kCMaBt%40%7BElA%7BBdAGlCmm%40%7E%40MP_BjFf%40x%40%5E%7C%40pA%7E%40L%5CUr%40eE%60Ab%40XhC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:25:44

1.96 km

149 kcal

Det här träningspasset har importerats.

0 0	1 day 0 hours ago

larsson6000@gmail.com have trained

Ciclismo

miércoles 8 de abril de 2026

00:23:00

5.30 km

201 kcal

2 0	1 day 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Ciclismo

miércoles 8 de abril de 2026

01:30:00

8.86 km

787 kcal

2 0	1 day 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Ciclismo

jueves 9 de abril de 2026

00:23:00

5.30 km

201 kcal

2 0	1 day 23 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

thOwig102 have trained

Caminar

miércoles 8 de abril de 2026

00:27:20

1.77 km

178 kcal

Det här träningspasset har importerats.

1 0	2 dias, 21 hours ago

lorentzeson like this

aleckan have trained

Phrase translations

martes 7 de abril de 2026

01:00:00

960 kg

363 kcal

0 0	3 dias, 8 hours ago

larsson6000@gmail.com have trained

Ciclismo

martes 7 de abril de 2026

00:25:00

5.30 km

218 kcal

2 0	3 dias, 20 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Ciclismo

domingo 5 de abril de 2026

00:23:00

5.30 km

201 kcal

2 0	5 dias, 8 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Ciclismo

sábado 4 de abril de 2026

00:30:00

10.30 km

262 kcal

2 0	6 dias, 19 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Ciclismo

jueves 2 de abril de 2026

00:36:00

7.60 km

314 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

larsson6000@gmail.com have trained

Ciclismo

miércoles 1 de abril de 2026

00:30:00

10.60 km

262 kcal

2 0	1 week ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

aleckan have trained

Caminar

miércoles 1 de abril de 2026

00:05:20

29 kcal

0 0	1 week ago

thOwig102 have trained

Ciclismo

lunes 30 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kvvmKks_bCe%40lBuBgAgCQsLzBsCJ_DUeRsFW%7DA%3FqPYyAcA%5C%5D%7EBcB%60EhB%7DDV_BOiEeAmGx%40uC%5BiE%7EKcTdCyFU_DFkFq%40kBr%40uFh%40cRbBiFHkAc%40%7BB%7BFiQ%7D%40iEk%40uHQmOgBwNV%7BA%7CGeM_HfN%5BvBhBbNL%7CMp%40tIdAjF%7EF%7EQZnBoB%60Hs%40rRiAdHsBlE%7BAdAcBzCoAfAe%40pBsI%60N%40fAbAtE%7CA%60CNv%40yBbJj%40fDuAhF&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:17:25

5.27 km

114 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

thOwig102 have trained

Other indoor

miércoles 1 de abril de 2026

00:40:10

305 kcal

Det här träningspasset har importerats.

1 1	1 week ago

lorentzeson like this

1 week ago
thOwig102
15 min skierg, 25min simning, vattenlöpning

aleckan have trained

Promenad

martes 31 de marzo de 2026

00:25:10

2.73 km

141 kcal

0 0	1 week ago

larsson6000@gmail.com have trained

friskis

lunes 30 de marzo de 2026

00:50:00

382 kcal

Iw korta intervaller på fs

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

larsson6000@gmail.com have trained

Ciclismo

lunes 30 de marzo de 2026

00:30:00

10.60 km

262 kcal

2 0	1 week ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Bålstyrka

lunes 30 de marzo de 2026

01:00:00

11366 kg

353 kcal

0 0	1 week ago

thOwig102 have trained

Ciclismo

domingo 29 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swxmK_h%60bCpAfDzBU%7CAaDd%40oCz%40Mj%40fV%60NjEfIbAxFe%40dG%7DA%7CCZRxAg%40dXFn_%40nCpCvElJjQrWbBdA%7CEbAzAvAfBWxBVfB%5DdAqAbHBvEj%40pC%7CAx%40It%40vAtA%7C%40pAEl%40pDb%40de%40_%40vb%40%5Ezr%40j%40x%40pDY%7EAHf%40d%40tBd%5Cv%40pDzE%7CJzBpSzJlYnAvA%60FpAjDpDhApEJnIe%40%7EDs%40rAeEjDwC%60LyBpEWtKuA%60L%5CtBpE%60EjBhEz%40%60ElB%7ETbElu%40GlTfBxYl%40%7Ei%40m%40tFuSbz%40eGrR_Fx_%40kC%60x%40gEhv%40iAj%7D%40d%40%7ELaBnYc%40p%60Ag%40zMVtGmE%7C%5EyB%7EJa%40dEPt%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:38:42

11.96 km

314 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

thOwig102 have trained

Ciclismo

domingo 29 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7DsmKo%7B%7C%60C%5BJ_Ay%40kFcQnDiR%7CDy%5DYsGp%40yXPiq%40fBg%5Bg%40%7BLlAa%7E%40xEkz%40nAch%40%60B%7DTzDqWzKg%60%40lNel%40h%40iFe%40_g%40mBg%5CHoT%7BBib%40YmBqA%60AmBcR_HuNrAaRcCeCe%40qCtA%7BJ%60%40sMhBgDbDqLlFsFh%40_EOmI%7BAaFuDkDaE%7D%40sAoAqJeYkCwTiGeOwBg%5Do%40e%40iELmBi%40Bgb%40%5D_M%5Emf%40m%40s%5Bb%40uL_BYu%40VgB_Au%40%7BAm%40PmDaBwNg%40t%40%7C%5BMf%40aABi%40lEMmDh%40iHaAi%40%7D%40gEWFz%40iK%3FaRwAIeC%7DBsGkCd%40kYiEsBsFuOs%40VwEcL%7DAlEmDeKv%40aQ_%40%7BAe%40%60FoBgA%7BCMcL%7EBwHEyR_G%5DaVgARQrBmBxEgC%5CeA_DUH&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:56:25

12.98 km

339 kcal

Det här träningspasset har importerats.

1 0	1 week ago

lorentzeson like this

thOwig102 have trained

Caminar

sábado 28 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:swxmKkq%60bCC%7DBbAqAdAqEsAaBuAgKpIuM%5CaCvAaAzAcDvAs%40xB%7DEr%40kFt%40_XpMed%40tBkMbOkTxA%5BfC%60%40lKtNnI%5DhBTlA%7E%40hBjDrGlVbOv%5Bi%40pAr%40hByOzu%40gB%60SsCpHcBcB%7DEt%5Bs%40IwEaMoIeMqCiIeBaBmE%7EGmCoQcLnF%7DBxEu%40%7EFuC%7CFgDbAmCmLkC%7EJeCbAeCxHmCRcA%7DC&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:05:48

6.52 km

448 kcal

Det här träningspasset har importerats.

1 0	1 weeks ago

lorentzeson like this

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