Conectado

sábado 22 de agosto de 2026

01:39:47

13.58 km

1046 kcal

This workout has been imported.

0 0	1 day 21 hours ago

lassewidda have trained

miércoles 19 de agosto de 2026

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01:19:33

13.00 km

974 kcal

This workout has been imported.

0 0	5 dias, 0 hours ago

lassewidda have trained

domingo 16 de agosto de 2026

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01:12:38

11.29 km

805 kcal

This workout has been imported.

0 0	1 week ago

johaneje have trained

Drag

sábado 15 de agosto de 2026

00:50:00

306 kcal

R: Skivstångsrodd underhand 30kg, 40, 8x45 R: Drag upp till skivstång 8, 8, 8 B: Hantelcurl twist 8x10kg, 8x10, 8x12.5 R: Kabel pullover med handtag 17.5kg, 20, 20 B: Omvänd curl med kabel 8x15kg, 15, 8x17.5

0 0	1 week ago

johaneje have trained

Ben

domingo 16 de agosto de 2026

00:55:00

336 kcal

B: Squat med viktskiva 10kg, 15, 15 V: Vadhåv 12 V: Tåhäv enben 2x8x0kg, 2x8x10 B: Enben sitt 2x8, 2x8, 2x8 B: Utfallssteg bakåt med kettlebell 2x8x12kg, 2x8x12, 2x8x12

0 0	1 week ago

johaneje have trained

Press

jueves 13 de agosto de 2026

00:45:00

275 kcal

B: Flyes kabel brösthöjd korsad 7.5kg, 10, 10 T: Triceps enhand kabel 8x7.5kg, 8x10, 8x10 B: Hantelpress lutad 12kg, 12, 12 A: Hantellyft stående 6kg, 6, 6 B: Pushups på bänk 6, 6, 8 A: Drag till ansiktet 15kg, 15, 17.5

0 0	1 week ago

lassewidda have trained

jueves 13 de agosto de 2026

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00:50:05

9.95 km

699 kcal

This workout has been imported.

0 0	1 week ago

tilo have trained

sábado 8 de agosto de 2026

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04:07:48

92.77 km

2609 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

lassewidda have trained

sábado 8 de agosto de 2026

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04:14:41

92.59 km

2544 kcal

This workout has been imported.

0 0	2 weeks ago

lassewidda have trained

viernes 7 de agosto de 2026

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00:46:33

11.45 km

366 kcal

This workout has been imported.

0 0	2 weeks ago

tilo have trained

jueves 6 de agosto de 2026

00:30:00

252 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

martes 4 de agosto de 2026

00:50:00

425 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

lassewidda have trained

lunes 3 de agosto de 2026

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02:00:47

50.67 km

1197 kcal

This workout has been imported.

0 0	2 weeks ago

lassewidda have trained

domingo 2 de agosto de 2026

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01:10:37

30.26 km

780 kcal

This workout has been imported.

0 0	3 weeks ago

tilo have trained

domingo 2 de agosto de 2026

00:50:01

436 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

johaneje have trained

Ben

domingo 2 de agosto de 2026

00:30:00

183 kcal

B: Squat med viktskiva och 10kg, 15, V: Vadhåv 12 V: Tåhäv enben 2x12x0kg, 2x12x0 B: Kliv upp på step-up inkl knälyft 2x8x20kg, 2x8x20, 2x8x20 M: Planka 90sek, 90, 90

0 0	3 weeks ago

lassewidda have trained

sábado 1 de agosto de 2026

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01:19:47

32.21 km

726 kcal

This workout has been imported.

0 0	3 weeks ago

johaneje have trained

Press

lunes 27 de julio de 2026

00:50:00

306 kcal

0 0	3 weeks ago

johaneje have trained

Dragpass

martes 28 de julio de 2026

00:55:00

336 kcal

0 0	3 weeks ago

johaneje have trained

Caminar

miércoles 29 de julio de 2026

00:30:00

176 kcal

Cardio och stretch

0 0	3 weeks ago

johaneje have trained

Ben

jueves 30 de julio de 2026

00:50:00

306 kcal

0 0	3 weeks ago

tilo have trained

viernes 31 de julio de 2026

01:00:00

510 kcal

Det här träningspasset har importerats.

0 0	3 weeks ago

lassewidda have trained