Clash of the titans

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Description

Grupp för alla anställda i Everysport med systerbolag. Här tränar vi tillsammans inför Clash of the titans 2012.

Categoria: Otros deportes	Miembros: 5
Socio: Limitado	Admins johaneje

Ultimos posts

Rex created the topic Nu kör vi!

Nu ska vi komma i form inför Clash of The Titans 2012. Vi ska fixa lite gemensamma gruppmål och utmaningar också, men vi börjar lite enkelt så här. Menmo får ju fixa en grym app ;) - Alex...

744 weeks ago

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tilo have trained

Ciclismo

sábado 11 de abril de 2026

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01:20:40

28.92 km

1046 kcal

Det här träningspasset har importerats.

0 0	13 hours 29 minutes ago

tilo have trained

activity.strength

viernes 10 de abril de 2026

01:04:28

891 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

tilo have trained

activity.strength

miércoles 8 de abril de 2026

00:58:01

457 kcal

Det här träningspasset har importerats.

0 0	3 dias, 16 hours ago

johaneje have trained

Drag

martes 7 de abril de 2026

00:55:00

336 kcal

R: Kabel pullover 20kg, 22.5, 8x25 B: Hammarcurl stående 2x8x12kg, 2x8x12, 2x8x12 B: Kabelcurl rakt handtag 20kg, 20, 20 R: Enhands kabel latsdrag 2x8x20kg, 2x8x20, 8x2x20 R: Skivstångsrodd underhand 30kg, 40, 40 R: Scapular pull-ups 8, 8, 8

0 0	3 dias, 21 hours ago

johaneje have trained

Ben

miércoles 8 de abril de 2026

00:55:00

336 kcal

3-12-30 B: Knäböj stång till bänk i box 50kg, 60, 8x70 B: Kliva upp på bänk 2x8x0kg, 2x8x5, 2x8x10

0 0	3 dias, 21 hours ago

lassewidda have trained

Correr - Trail

martes 7 de abril de 2026

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00:52:45

8.93 km

702 kcal

This workout has been imported.

0 0	4 dias, 8 hours ago

tilo have trained

Ciclismo

martes 7 de abril de 2026

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00:21:42

3.71 km

81 kcal

Det här träningspasset har importerats.

0 0	4 dias, 12 hours ago

tilo have trained

Ciclismo

martes 7 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwvyIw_etACYDOGDTg%40fAv%40n%40Pp%40h%40rARhC%7EBJ%5CMlEiAvGkAnD%7B%40xB%7DBrDsB%7EGuAbDgAhDSHo%40uA%7D%40oAyBaCiAg%40kCwBkDmAi%40FkCbA%5BBu%40wFC%7B%40%5Ee%40fCe%40n%40s%40fBgChCcFrAaDVMZ%3FhCx%40l%40AVIvEoFbBwD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:13:23

2.17 km

8005 kcal

Det här träningspasset har importerats.

0 0	4 dias, 12 hours ago

tilo have trained

Ciclismo - Gym Bike

lunes 6 de abril de 2026

01:05:00

480 kcal

Det här träningspasset har importerats.

0 0	5 dias, 21 hours ago

tilo have trained

Ciclismo - Gym Bike

domingo 5 de abril de 2026

01:20:00

611 kcal

Det här träningspasset har importerats.

0 0	6 dias, 22 hours ago

lassewidda have trained

Correr - Trail

sábado 4 de abril de 2026

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00:52:52

9.83 km

781 kcal

This workout has been imported.

0 0	1 week ago

tilo have trained

Ciclismo - Gym Bike

sábado 4 de abril de 2026

01:00:00

478 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

Ciclismo

viernes 3 de abril de 2026

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01:59:00

42.47 km

1555 kcal

Det här träningspasset har importerats.

0 0	1 week ago

tilo have trained

activity.strength

jueves 2 de abril de 2026

00:55:00

493 kcal

Det här träningspasset har importerats.

0 0	1 week ago

lassewidda have trained

Correr - Trail

jueves 2 de abril de 2026

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00:33:27

6.47 km

503 kcal

This workout has been imported.

0 0	1 week ago

tilo have trained

Ciclismo - Gym Bike

martes 31 de marzo de 2026

01:00:00

483 kcal

Det här träningspasset har importerats.

0 0	1 week ago

lassewidda have trained

running_trail

lunes 30 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uezqIukgnAiBeBYD%3Fj%40g%40Da%40WO%5DqBsLa%40%7DD%5BcEAqGH%7D%40AfFKHJ%60Dz%40%7CIlBpKh%40x%40n%40Dd%40a%40CMXr%40d%40N%60AYXBrAO%40g%40u%40sCIMK%40cDtBS%5CH%5Cn%40%60AbEg%40HSIm%40%7D%40kCwDlCh%40dBpCUmC%5Cm%40%7BAHc%40rDyBz%40%60DAp%40%7DDb%40YEQe%40Oy%40DYzDuBf%40bBTdBIHcA%3FWJkAG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:36:36

4.01 km

387 kcal

This workout has been imported.

0 0	1 week ago

johaneje have trained

Press

lunes 30 de marzo de 2026

00:45:00

303 kcal

B: Press i maskin 25kg, 30, 10x30 A: Hantellyft stående 6kg, 7, 5 B: Pushups på bänk 8, 8, 12 B: Flyes kabel brösthöjd korsad 10kg, 7.5, 7.5 T: Triceps enhand kabel 8x10kg, 8x7.5, 8x7.5

0 0	1 week ago

tilo have trained

Ciclismo

domingo 29 de marzo de 2026

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01:40:43

34.91 km

1173 kcal

Det här träningspasset har importerats.

0 0	1 weeks ago

tilo have trained

running_vandring

sábado 28 de marzo de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DvvyIq%60etAtBiFhEiCpDiAbAaAx%40oBNaBPMpAPvExA%7EBdArFbB%5CZQlDuC%60JYtGm%40tGHRx%40Tj%40dBf%40l%40dFtCv%40z%40tAf%40bE%7CCXn%40DbB_BjESvI%5BrCiFbI%40jIiApCd%40dFUhJSn%40kB%7C%40aEGuAzDuChAqBzCa%40Nu%40IcAa%40sFu%40eAg%40uI_Nq%40a%40sDeAcDwBwAe%40mBiBe%40iAsEwUaDiVC_Bx%40k%40%7CBu%40fBZfEfDlCvA%60CfC%7C%40%60BN%40dA%7BDfAyBjB%7BF%7CCeFzBsH%60AuFL_GyB_CyAMu%40g%40a%40Gu%40m%40O%3FSj%40Vx%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:41

5.73 km

317 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

johaneje have trained

Ben

sábado 28 de marzo de 2026

01:10:00

471 kcal

3-12-30 B: Raka marklyft stretch hantel 26kg, 26, 26 B: Bulgarian i box (nivå 17) 2x8x0kg, 2x8x0, 2x8x10

0 0	2 weeks ago

tilo have trained

cycling_motion

sábado 28 de marzo de 2026

00:50:17

596 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

tilo have trained

Entrenamiento con pesas

viernes 27 de marzo de 2026

00:43:48

565 kcal

Det här träningspasset har importerats.

0 0	2 weeks ago

johaneje have trained

Drag

viernes 27 de marzo de 2026

00:45:00

303 kcal

R: Rodd i maskin sittande 8x35kg, 8x40, R: Ryggresningar på bänk med sträck 10kg, 10, 10 B: Hammarcurl stående 10kg, 10, 9x10 R: Kabel pullover 20kg, 22.5, 10x22.5 B: Kabelcurl omvänd en per arm 8x7.5kg, 5, 8x7.5 R: Enhands kabel latsdrag 2x15kg, 2x17.5, 8x2x20 R: Scapular pull-ups 8, 8, 8