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Allt om Löpning

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Allt om Löpning

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Our goal

Stockholm - Beijing

Congratulations!! lunes 28 de marzo de 2016 we achieved 8871 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
48
Completed distance
8871.0 km
Distance per participant
105.6 km
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Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Categoria:

Cardio

Miembros:

62

Socio:

Abierto Open

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1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

2

Carrera

miércoles 15 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7ByuIwuuyAQh%40e%40Xa%40fBZjDn%40bDLnCi%40PcNjLe%40FcHrFaBb%40cC%7CAe%40A_B%7D%40%7B%40%3Fe%40d%40iClEEnA%7D%40hBm%40hDEtEc%40%7CBmAzCyCrDaDxAeH%3FqARwCBw%40Re%40IsANoAKk%40LBiCg%40kDOOSgAAkAq%40uG%5Cq%40QmDF_%40xFgB%7EDaB%7CB%5BhEiAlAu%40X_BVSxFEjDTd%40Op%40uBRS%7C%40Hj%40IZw%40lAsIVyFV%3F%60%40wEf%40aC%60AmDvDkJjAyDhDkGT%3FrCgChF_DN%5BpB%7BArBgAvApHbAjJXv%40JpDMxDqAvC%7B%40fA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:29:07 Distance5.00 km Kcal381 kcal
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1 hour 6 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

49

Caminar

jueves 16 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:auxuI%7BluyAYzBb%40a%40a%40c%40KZc%40f%40e%40JQNa%40p%40St%40ORG%5EOOOPSDe%40%40OESHa%40%5Be%40LG%60%40c%40NQCOSMSIa%40mAVQAAeAa%40kDGgBQKQAQDg%40Cw%40Zu%40d%40OMS%7D%40OJQMe%40Ae%40LcA%7C%40QEOM_%40yBEkBOYS%40_%40%5EQBMXRHG%5EQDCH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:12:25 Distance1.03 km Kcal56 kcal
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1 hour 6 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

55

Levantamiento de peso

martes 14 de octubre de 2025
Time00:45:00 Kcal264 kcal
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1 hour 8 minutes ago
1bf36e98a1739e2d7cc74478690a2da4bf407392d4e053130d18c0885bf15df7

ironphoenix have trained

55

Levantamiento de peso

lunes 13 de octubre de 2025
Time00:40:00 Kcal234 kcal
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1 hour 8 minutes ago
N7tm9hh4f28w0g8kw408

__u_l_l_i__ have trained

49

Caminar

jueves 16 de octubre de 2025
Time01:01:34 Distance5.14 km Kcal379 kcal
Det här träningspasset har importerats.
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1 hour 9 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

jueves 16 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w_%7CiJ_xcmBIOGFBh%40_%40f%40KDc%40SU%40OUS%3Fe%40v%40a%40%60MNXd%40Tv%40Nr%40DTc%40PyBz%40oDj%40iApAcA%7E%40GrDf%40dBJ%60Dl%40zAh%40dAR%5EX%60%40%40bBl%40LUXeBBgA%7BAuBuIyCU%5BUw%40K%7DB%5DJa%40b%40mA%7ECi%40b%40aAJ_BOw%40aAo%40EyAb%40YZMf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:36 Distance1.81 km Kcal125 kcal
Det här träningspasset har importerats.
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4 hours 11 minutes ago
9aqz6rl63lkw4sgok480

emma.dejong have trained

1

Levantamiento de peso

jueves 16 de octubre de 2025
Time00:29:02 Kcal133 kcal
Det här träningspasset har importerats.
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4 hours 12 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Carrera

martes 14 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uyjiJgxzfBVrIbBhJcJhOgG%60FsHdMoC%40sHcCc_Adv%40Qg%40_GpM%7BC%7CRm%40EoAuCiD%7DSeEhDwEdA%7B%40%60BkClOs%40jAgIj_%40aIrR%5DRiBoAuEzLvGyPhAiGb%40%7BE%3FkOr%40aGxCmKlEaIjEkE%7EEK%60ArGhDbJjEzWfA%60B%7EDyTjDgZn%40kBjBcBdCpUCpRpCrd%40%7CDgC%60FfFdFfBdA_Ap%40_DbBrAdCqBvB%40%7E%40cBxCVvD%7B%40pDqEfBiUxA_IfB%7Ds%40x%40_%40nAjEdLgRvJgIEkKdC_DPeJyBgD%5DaCpIkNsBcTbAqAb%40aG%5CI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:02:22 Distance9.69 km Kcal487 kcal
Det här träningspasset har importerats.
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6 hours 12 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

155

Pool swimming

jueves 16 de octubre de 2025
Time00:38:55 Distance2.83 km Kcal201 kcal
Det här träningspasset har importerats.
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6 hours 12 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

jueves 16 de octubre de 2025
Time00:32:09 Distance5.15 km Kcal465 kcal
This workout has been imported.
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7 hours 41 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

jueves 16 de octubre de 2025
Time00:29:15 Kcal199 kcal
This workout has been imported.
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8 hours 15 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

jueves 16 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wooiJybioBCOJIFJBQd%40nBNYt%40m%40ZqA%40LLU%5C%7B%40zAgCfB%7DAr%40oB%5EoBk%40nBc%40%7E%40_FhIFt%40bAfBMhDFx%40Gp%40Hn%40M%60Am%40%60%40yAzD_%40V_%40Gg%40ZsAvBOIq%40%7DC%40%7DF%7E%40qAb%40kAfA%7BAf%40cA%40s%40e%40iBECSh%40HCFNOE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:24:50 Distance1.39 km Kcal102 kcal
Det här träningspasset har importerats.
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11 hours 11 minutes ago
4f72fb47ccee4d11e64ca3a2e25b20f40016cd99e0df838fbe374f76b44f02c1

KenthAgent have trained

62

Gåinnebandy

miércoles 15 de octubre de 2025
Time00:50:00 Kcal1005 kcal
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19 hours 1 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

2

Carrera

miércoles 15 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uujbJqpdfAw%40Ih%40cBE%7B%40eBaBsAuCSNzBtKpBvF%60ArF%7E%40jA%5CrB%60%40hIAh%40i%40hBi%40h%40%5E%7CC%7C%40tB%7EBe%40j%40b%40r%40%7EA_%40fB%5BCmCiC%7DCiHgAzB%40xBTnA%60AjAl%40fBh%40YlAyBd%40B%7EA%7CA%60%40%7D%40k%40p%40%7BBsBqDoIuAvC%40d%40TxBhA%7CA%60%40tATLf%40%5DhAsBh%40HnArAf%40o%40OABHLU_%40dAOCcC%7DBcDeIqAjCHpCzBtEl%40SdAiBb%40OpBvAd%40mAKCQz%40OJyB%7BAyBgEs%40gC%5DF_AhBIp%40NzBbCdEl%40Yl%40%7DAZYf%40%40zAfBb%40m%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:37 Distance3.69 km Kcal321 kcal
Det här träningspasset har importerats.
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19 hours 8 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

183

Running - Treadmill

miércoles 15 de octubre de 2025
Time00:35:18 Distance5.65 km Kcal459 kcal
This workout has been imported.
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19 hours 12 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

miércoles 15 de octubre de 2025
Time00:29:46 Kcal196 kcal
This workout has been imported.
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19 hours 49 minutes ago
11

larsson6000@gmail.com have trained

152

friskis

miércoles 15 de octubre de 2025
Time00:55:00 Kcal420 kcal
Skivstång soft
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20 hours 52 minutes ago
11

larsson6000@gmail.com have trained

9

Ciclismo

miércoles 15 de octubre de 2025
Time00:33:00 Distance8.00 km Kcal288 kcal
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20 hours 52 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

miércoles 15 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kooiJuaioB%5EkAP%3Fg%40EG_%40RNd%40tBTQrAyCtCwEf%40e%40pAaDj%40eD%5E%7DJ%40cEk%40kLkAsK%3FuITkCIk%40NbAi%40tDA%7C%40J%5EGtAZvEV%7E%40h%40tFBzCL%60%40N%60Ee%40%7EPy%40jFm%40rAu%40n%40gCrDyBxEIAa%40_BU%5E%40NBI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:33:25 Distance1.96 km Kcal143 kcal
Det här träningspasset har importerats.
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21 hours 56 minutes ago
4f72fb47ccee4d11e64ca3a2e25b20f40016cd99e0df838fbe374f76b44f02c1

KenthAgent have trained

88

Cycling - MTB

miércoles 15 de octubre de 2025
Time01:45:00 Distance35.00 km Kcal1759 kcal
Grindugarundan med avslut via S.Bomhus
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23 hours 15 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

miércoles 15 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:s_%7CiJkucmBEgAM%7C%40QEIVUU%5D%5E_%40o%40i%40PIP%3F%60DI%5CKfCFrCGFYEe%40a%40e%40CODYZWn%40UxAIxEo%40%60H%5BjB%7D%40%7ECjAnEzB%7EGh%40dAxAtB%60B%7EAZNP%3FPa%40VM%5CsF%5CgOAiGIiCgA%7DLk%40e%40sAICQP%7BL%5E%5Bb%40VlADF%5DGsA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:18:49 Distance1.83 km Kcal120 kcal
Det här träningspasset har importerats.
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1 day 4 hours ago
9aqz6rl63lkw4sgok480

emma.dejong have trained

2

Carrera

miércoles 15 de octubre de 2025
Time00:46:32 Distance7.01 km Kcal456 kcal
Det här träningspasset har importerats.
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1 day 6 hours ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Caminar

miércoles 15 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzlbJmrgfA%40pB%7EAR%7CAm%40tAcAi%40cCDgCM_A%3F%7BGJe%40tAi%40tAiBRiAIqAYi%40OCOXqAz%40%7BALi%40%5C_ElDi%40%3FOa%40i%40H_BMm%40FSPu%40I_Ad%40WQa%40JPjCyAhAPn%40%60%40IL%60Ab%40APSLT%60%40DdAcBl%40%3FhAk%40TRn%40%40LNRdCdAxFD%7E%40%5D%40AQO%3F%60%40F%5DORC%3FMBNQANIDXLc%40KPPPG%5CCm%40%5BMj%40Jc%40O&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:39:54 Distance2.00 km Kcal125 kcal
Det här träningspasset har importerats.
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1 day 9 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

miércoles 15 de octubre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:epoiJcuhoBQmGJvAQeCHyBPYREDNH%3FJfAz%40Ut%40wARw%40bBwBx%40oBVQ%40Pq%40l%40cCbEDp%40r%40rAPJO%7CDCjEQ%60%40_%40NsAtD%5BZQBPKIMa%40NwApBc%40%5EUiB%5Dk%40BqDMa%40PwAH%5Bh%40WtC%7DFIw%40%5BkAGAKRATBQGPOD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:15 Distance1.24 km Kcal94 kcal
Det här träningspasset har importerats.
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1 day 11 hours ago
Num76m2fuog8ww4oogg8

Joarsson have trained

55

Levantamiento de peso

martes 14 de octubre de 2025
Time01:00:00 Kcal420 kcal
3x8x50 front barebell squat 3x10x80 deadlift —> 12 3x8x90 leg press machine —> 1 3x30x20 farmers walk r 3x30x20 farmers walk l 3x8x20 front rack lounges r 3x8x20 front rack lounges l 3x10x20 Kettlebell Front Squat r 3x10x20 Kettlebell Front Squat l
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1 day 20 hours ago