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Allt om Löpning

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Allt om Löpning

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Our goal

Stockholm - Beijing

Congratulations!! lunes 28 de marzo de 2016 we achieved 8871 km and together finnished out goal.
Previous goals
Status
100%
Days until achieved
48
Completed distance
8871.0 km
Distance per participant
105.6 km
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Last days workouts in minutes

Description

Välkommen till Allt Om Löpnings grupp här på Twiik!
Vi älskar att löpa och riktar oss på ett lättsamt sätt till alla som är intresserade av att hålla formen. Ung som gammal, nybörjare till elitlöpare - vi har alla olika mål. Häng med oss i vår grupp och dela dina erfarenheter, anta utmaningar och kämpa gemensamt mot roliga mål.

Categoria:

Cardio

Miembros:

62

Socio:

Abierto Open

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950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

56

Weight lifting

jueves 18 de septiembre de 2025
Time00:32:58 Kcal242 kcal
This workout has been imported.
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26 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

jueves 18 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:unoiJudioBHb%40g%40%60%40Ta%40h%40%7CA%60%40g%40R%40fE_JJQZBp%40oA%7E%40uCt%40%7BVSeHm%40mG%7D%40gFA%7BGSKs%40x%40%7B%40MGVgA%5DaAaAc%40sAi%40e%40cBOyAgG%7D%40%7C%40%7DAa%40_Ad%40oBVy%40d%40gB%40gAb%40y%40OaAaC%5DMSLtBpk%40P%60KXnDu%40nODpP%60AnKQvBIjZ%5Cb%40vBoG%7CF%7DFPsChAyGh%40U%5EaAByELYv%40_%40%7CCaG%40_%40s%40mBW%5EPD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:03:15 Distance3.76 km Kcal261 kcal
Det här träningspasset har importerats.
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1 hour 11 minutes ago
4f72fb47ccee4d11e64ca3a2e25b20f40016cd99e0df838fbe374f76b44f02c1

KenthAgent have trained

55

Levantamiento de peso

jueves 18 de septiembre de 2025
Time00:45:00 Kcal354 kcal
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3 hours 37 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

jueves 18 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o_%7CiJiucmBr%40y%40o%40%7E%40s%40%5Bg%40DIWo%40BQFGP%5BdB%40r%40FDKhEDfCY%3FSQkAA%5BFOZYfBK%60Je%40%7CCcApEe%40v%40BXjA%60DvAfFv%40tBf%40z%40%60AvAjCvBn%40mARy%40%3FaCLiBZsO%5B%7BMQaAOoCQu%40cAw%40iAO%3FmARuJ%5C_%40v%40j%40REd%40HJ_C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:20:26 Distance1.86 km Kcal117 kcal
Det här träningspasset har importerats.
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7 hours 34 minutes ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

2

Artros å varierad terräng

jueves 18 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wxjiJgwzfB%5Db%40DlCfB%60N_%40nB%7BCtE_MjM%7DGlLu%40LmFoBaDQ%5DfOdE%7ER%7BC%7Ex%40gCjS%3FdI%7D%40%7CIoD%60N%7DArAkBEqPiKk%40%60DoAt%40qFkB%7DEsEiDpBuApY_CbO_f%40fj%40e%40cCPyGfHs_%40%7EGmx%40tGo%5CjDkZbAeC%60FoI%7C%40hO%7EC%60F%7CDsGt%40wGB_Kr%40cEuBcHhAoG%7C%40Y%7E%40%7CFjE%60I%7EA%7E%40fD_G%7B%40v%40aB%7BK%40%7BIdCqJbAUl%40%7CTvFyRfDo%40%7EAaKxC%7EEdD%5Cd%40dB%60Ak%40pHhC%60BIhDkH%60OkOxDkGZuBwAwLBqEr%40yB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:06:38 Distance10.28 km Kcal547 kcal
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8 hours 16 minutes ago
9aqz6rl63lkw4sgok480

emma.dejong have trained

2

Carrera

jueves 18 de septiembre de 2025
Time00:42:37 Distance6.41 km Kcal451 kcal
Det här träningspasset har importerats.
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9 hours 36 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

49

Caminar

jueves 18 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:isjbJiedfAg%40c%40Vz%40P%60BpAfCNr%40ZhKEfAQFC%5EaB%60B%7D%40%7CAK%7EAX%7EAl%40x%40v%40rBHFv%40e%40%7C%40gBZS%5EJdAbBVKP%7B%40h%40oAz%40i%40UuHk%40yB_%40i%40_ByEcBuJKSSEQDk%40f%40k%40c%40%5Bw%40gAgEq%40%7DD_%40cAc%40sBUSa%40uAS_BUU%7B%40uCi%40eAWcADGINY%40wAKwBh%40sAc%40gCmBe%40Aa%40L_%40%5EgEvF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:27 Distance2.17 km Kcal113 kcal
Det här träningspasset har importerats.
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10 hours 19 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

jueves 18 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qnoiJobioBD%5EXXBPKNM%3FaAlAqApCo%40v%40%5B%7ECAjANbBv%40%7EBPLxBwCLEl%40D%5Ci%40hAaDp%40e%40H_%40IkBFkFE_Ae%40Y%5BiASYgEzHOe%40JiBX_AL%3F%3FGJLE%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:00 Distance1.00 km Kcal75 kcal
Det här träningspasset har importerats.
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14 hours 4 minutes ago
No_medium_image

anders.wallerstedt@gmail.com have trained

74

Running - Treadmill

miércoles 17 de septiembre de 2025
Time00:26:22 Distance3.83 km Kcal328 kcal
Det här träningspasset har importerats.
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21 hours 24 minutes ago
K97l5c7ob688gsksgsw8

m_hjelte have trained

2

Carrera

miércoles 17 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqjbJk%7DcfAf%40OgA%7BAgGwSWyGT%3F%5Eh%40j%40%60Et%40%7CAl%40zCfAdHt%40lAx%40e%40%5C%40TZdBpJ%7EDjKNlHK%60%40aAr%40cA%60Ck%40MeAoAu%40d%40qAnBSGwBuDG_EnAeCr%40%7C%40vA%60EhCvCj%40Lr%40uBl%40%5BRc%40AkFc%40cCeBcFs%40kA_%40%7DCqAwE%5D%5Do%40b%40c%40%40e%40_Ae%40gDuCkL%5BsCm%40i%40QRTd%40l%40rE%7CAlF%60%40lCpAfDVdBh%40%7C%40h%40%60CRlDE%60Fa%40jAq%40t%40%3Ff%40lBjEn%40Np%40Up%40bAp%40%5EJj%40f%40%7D%40x%40m%40CqFaE_MOgD_AmEk%40c%40wAh%40%5Be%40_AkFyCoKw%40cEWL%5CfATfDvDjOfAnDp%40hAV%7CAZnI%5DnB_AhA%3Fb%40zC%60HxB%7CBLK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:43:14 Distance5.15 km Kcal414 kcal
Det här träningspasset har importerats.
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21 hours 38 minutes ago
Num76m2fuog8ww4oogg8

Joarsson have trained

55

Levantamiento de peso

miércoles 17 de septiembre de 2025
Time01:00:00 Kcal417 kcal
3x8x27 barebell curl 3x20x12,5 hammer curl 3x8x57 biceps curl machine 3x8x35 triceps pushdown ? 3x10x15 triceps machine 3x8x50 Iso-lateral decline press ••• 3x8x40 inclined bench press ••• 3x10x47 pec dec ••• 3x10x20 military press 3x20x9 hantellyft 3x12x40 barebell row
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22 hours 34 minutes ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Caminar

miércoles 17 de septiembre de 2025
Time00:08:14 Distance1.03 km Kcal17 kcal
This workout has been imported.
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23 hours 48 minutes ago
D1vs29k1flwg0ck44k0k

Paggan have trained

155

Strength training

miércoles 17 de septiembre de 2025
Time01:13:06 Kcal386 kcal
Det här träningspasset har importerats.
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1 day 0 hours ago
11

larsson6000@gmail.com have trained

120

Otros

martes 16 de septiembre de 2025
Time00:55:00 Kcal421 kcal
Spinn Distans
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1 day 0 hours ago
11

larsson6000@gmail.com have trained

9

Ciclismo

martes 16 de septiembre de 2025
Time00:25:00 Distance5.30 km Kcal219 kcal
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1 day 0 hours ago
11

larsson6000@gmail.com have trained

9

Ciclismo

martes 16 de septiembre de 2025
Time00:20:00 Distance5.16 km Kcal175 kcal
Till och från träningen på FS
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1 day 0 hours ago
950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

49

Caminar

miércoles 17 de septiembre de 2025
Time01:10:28 Distance5.20 km Kcal409 kcal
This workout has been imported.
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1 day 0 hours ago
Num76m2fuog8ww4oogg8

Joarsson have trained

55

Levantamiento de peso

lunes 15 de septiembre de 2025
Time00:45:00 Kcal312 kcal
3x8x40 front barebell squat —> 10 3x8x80 deadlift 3x8x70 leg press —> 10 3x30x20 farmers walk r 3x30x20 farmers walk l 3x8x20 goblet squat —> 10 3x16x20 alt reverse lounges
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1 day 0 hours ago
11

larsson6000@gmail.com have trained

9

Ciclismo

martes 16 de septiembre de 2025
Time00:25:00 Distance5.30 km Kcal218 kcal
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1 day 1 hours ago
11

larsson6000@gmail.com have trained

152

friskis

martes 16 de septiembre de 2025
Time00:55:00 Kcal420 kcal
Spinn Distans
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1 day 1 hours ago
11

larsson6000@gmail.com have trained

9

Ciclismo

martes 16 de septiembre de 2025
Time00:20:00 Distance5.16 km Kcal174 kcal
Till och från träningen på FS
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1 day 1 hours ago
11

larsson6000@gmail.com have trained

9

Ciclismo

martes 16 de septiembre de 2025
Time00:25:00 Distance5.30 km Kcal218 kcal
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1 day 1 hours ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

miércoles 17 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mooiJgcioBRA%5ExAPGrBwEi%40oBu%40kGG%7BE%60%40iC%5Eg%40VgBg%40i%40%5DeBoAiCHS%5CE%5Cg%40jA%7B%40%5CoDMoAW%5B%5BIuAd%40YWOeA%3F_ANY%7CAg%40f%40i%40d%40%7DBIwCi%40gBHMbCN%7EAs%40VtKx%40xEd%40pFNrFCfD_%40hFGjFm%40vCeAnBcBjBa%40fAiD%7CFi%40aBKp%40GE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:37:10 Distance2.13 km Kcal177 kcal
Det här träningspasset har importerats.
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1 day 1 hours ago
Ah536vgwcyokowsk4ssc

Charlotta_Rahr have trained

2

Carrera

miércoles 17 de septiembre de 2025
Time01:13:59 Distance12.87 km Kcal736 kcal
Det här träningspasset har importerats.
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1 day 1 hours ago
Jln3ocsautwsg4wwoc4s

karolin.hedlund@telia.com have trained

49

Caminar

martes 16 de septiembre de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aujiJwb%7BfBg%40%3FU%7EGoAdA%7CAlUuFhJyKzJ%7BG%7CKcLgEvAuW_%40eUVeFmDeU_%40aLg%40_AQeD%7EEqJOvBg%40M%7DCtG%60AhE%40bH%7EDrZWfJ%5ExNiAnYvK%60DjI%7DM%7CLaM%60DcGuAwMlAkPl%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:10:19 Distance5.02 km Kcal276 kcal
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1 day 2 hours ago