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Last days workouts in minutes

Description

Gruppen för dig som gillar att sporta!

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Otros deportes

Miembros:

31

Socio:

Abierto Open

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925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Carrera

lunes 31 de marzo de 2025
Time01:02:49 Distance12.07 km Kcal897 kcal
Med Sebastian.
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8 hours 3 minutes ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

martes 1 de abril de 2025
Time00:28:22 Distance2.32 km Kcal153 kcal
Det här träningspasset har importerats.
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8 hours 14 minutes ago
3459

Lindzan have trained

49

Caminar

martes 1 de abril de 2025
Time00:41:00 Distance3.36 km Kcal268 kcal
Det här träningspasset har importerats.
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9 hours 59 minutes ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

martes 1 de abril de 2025
Time01:14:35 Kcal438 kcal
Blev bara bröst och biceps. 4-setare med tunga vikter och få reps. Stångrodd och benövningar fick jag skippa på grund av höften som är särskilt dålig idag.
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10 hours 49 minutes ago
26448

hksl have trained

13

Aikido

lunes 31 de marzo de 2025
Time01:00:00 Kcal858 kcal
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1 day 0 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

lunes 31 de marzo de 2025
Time00:31:49 Distance2.38 km Kcal157 kcal
Det här träningspasset har importerats.
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1 day 8 hours ago
3459

Lindzan have trained

49

Caminar

lunes 31 de marzo de 2025
Time00:35:18 Distance2.59 km Kcal232 kcal
Det här träningspasset har importerats.
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1 day 9 hours ago
3459

Lindzan have trained

49

Caminar

lunes 31 de marzo de 2025
Time00:35:18 Distance2.59 km Kcal232 kcal
Det här träningspasset har importerats.
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Stream_comment0
1 day 9 hours ago
3459

Lindzan have trained

103

Levantamiento de peso

lunes 31 de marzo de 2025
Time00:37:55 Kcal245 kcal
Det här träningspasset har importerats.
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1 day 9 hours ago
3459

Lindzan have trained

101

Cardio - Gym

lunes 31 de marzo de 2025
Time00:05:00 Kcal46 kcal
Det här träningspasset har importerats.
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1 day 10 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

lunes 31 de marzo de 2025
Time01:29:29 Kcal556 kcal
Lats o traps (dead hang, pull ups och chins), axlar, mage, triceps och handleder. Lite känning i vänster axel. Får vara lite försiktig.
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1 day 10 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Levantamiento de peso

domingo 30 de marzo de 2025
Time00:48:33 Kcal296 kcal
Styrka Iksu (Överkropp)
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1 day 12 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Carrera

sábado 29 de marzo de 2025
Time00:50:48 Distance10.04 km Kcal724 kcal
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1 day 12 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

20

Nadar

viernes 28 de marzo de 2025
Time00:51:19 Distance2.00 km Kcal400 kcal
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1 day 12 hours ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Carrera

jueves 27 de marzo de 2025
Time00:59:11 Distance12.02 km Kcal848 kcal
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Stream_comment0
1 day 12 hours ago
4772

Lews have trained

2

Carrera

lunes 31 de marzo de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:o%7DcsIy%7DpoAeBoCu%40%7ECKpVL%60DEn%40%5B%5EcSfDu%5DrHe%40M%7BTwPgAmB_%40NM%7E%40VzBd%40%5CEnAv%40tDb%5CtwADxAkBdDq%40%60KkCfKAbApPmHh%40CnTeH%5ECh%40b%40XCrD%7DAjFoA%7CJsFJYcA%7BPcCwQA_GNkAbFqCjDkAfAPjBhGZLpJuEfByAdCuC%5CkB%7EBwBkBaEKqFdAqT%7CAsJHcLhAsK%40cI%5CyDBcPKe%40yEd%40i%40%7CBc%40FuIYuDf%40%7DJi%40wCjASb%40OrJ%5EjIEJs%40gAaGfC%5Bh%40sAnH%40dQBVRDfGSlEcDe%40oRUaEg%40iAUOoFpBu%40bAoAnHDzJx%40C%3FwI&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:55:30 Distance10.01 km Kcal687 kcal
Det här träningspasset har importerats.
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1 day 13 hours ago
26448

hksl have trained

55

Levantamiento de peso

domingo 30 de marzo de 2025
Time01:00:00 Kcal403 kcal
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Stream_comment0
2 dias, 1 hours ago
26448

hksl have trained

55

Levantamiento de peso

sábado 29 de marzo de 2025
Time01:00:00 Kcal403 kcal
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Stream_comment0
3 dias, 1 hours ago
4772

Lews have trained

2

Carrera

sábado 29 de marzo de 2025
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7CcsIu%7EpoAuCoCn%40yB%5CUtFqBd%40Xm%40eGNoPXaDn%40%7DXtAsSTYd%40AnC%60%40rACX%7D%40r%40qKQwPu%40qGsByLmDgGiAaDg%40mDIeDJkGtAyE%7E%40y%40pB_ELyA%7EA%7BCf%40QnBlA%60IjH%5C%5DrAsE%7CBiAbAO%60%40JbBlDzEtExFt%40tFK%7CBrAdDgBdAOdCU%5CTtEDp%40sAvAm%40lJaCxAyAnAcDvA_%40l%40%7EBZjFlAxDxB%7CRrA%7EE%7E%40%7EHM%7EDZfJn%40xEfAbQjAjYhAtElDvF%7EHp%5CJtU%7E%40hDiGxNwB%7EGqA%5CYh%40uAdGsAzCk%40xDg%40hAa%40WgA%5EwBjCqAl%40_A%60Bw%40%7CNwEtCkIzDqKbJmK%7EAaA%3FUa%40GiDgBsKmDcFsExDyAlBaCsAuBC%7D%40i%40cAwAmBuEEkC%60AqVvAcKRyPdAcHC%7BH%60%40aJGoKwEJYNC%7EAWl%40sEc%40cEJiBXuEAqEo%40kDzAIhMXxFs%40Yg%40NyEjB%5Dv%40eAnIE%7EOH%5CjCIb%40R%7CAWnEeDg%40_S_%40mEo%40kAiGdC%5Dv%40aAfIFpJj%40CF_A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time01:10:55 Distance13.00 km Kcal928 kcal
Det här träningspasset har importerats.
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3 dias, 9 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

sábado 29 de marzo de 2025
Time01:46:57 Kcal772 kcal
Huugaa! Det blev ett långt och tufft pass på bröst, lats, vader, biceps och underarmar. Tyngre vikter och färre reps, men fortrfarande 4 set.
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3 dias, 9 hours ago
26448

hksl have trained

55

Levantamiento de peso

viernes 28 de marzo de 2025
Time01:00:00 Kcal403 kcal
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3 dias, 22 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

jueves 27 de marzo de 2025
Time00:20:30 Distance1.59 km Kcal103 kcal
Det här träningspasset har importerats.
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5 dias, 3 hours ago
26448

hksl have trained

55

Levantamiento de peso

miércoles 26 de marzo de 2025
Time00:30:00 Kcal201 kcal
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5 dias, 7 hours ago
00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

55

Levantamiento de peso

jueves 27 de marzo de 2025
Time01:20:22 Kcal531 kcal
Fyra set, lätta vikter och många reps. Axlar och biceps, tog längre tid p.g.a. pull ups och chins, 4x10 resp 3x7, med 2 min vila mellan. Lite ben och underarmar i e.m. är planen, men får se om jag orkar.
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5 dias, 9 hours ago
Bci7azt1ctssg0w88s4w

ecwb have trained

49

Caminar

miércoles 26 de marzo de 2025
Time00:30:54 Distance2.59 km Kcal170 kcal
Det här träningspasset har importerats.
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6 dias, 7 hours ago