Sport

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Gruppen för dig som gillar att sporta!

Categoria: Otros deportes	Miembros: 31
Socio: Abierto	Admins Twiik.me

Ultimos posts

Lews wrote in the topic P90X

Aha :)[ {EDITED} aleckan 2014-04-07 14:43 ]...

598 weeks ago

Lews wrote in the topic P90X

Dubbelt alltså? Låter tufft :) Jag körde klart P90X vid nyår. Nu är det Crossfit som gäller :)...

598 weeks ago

Lews created the topic P90X

Började köra P90X i måndags. Någon annan som kör/har kört/funderar på att köra?...

617 weeks ago

soligaS wrote in the topic Zumba

Jag började med Zumba för 1 år sen och blev förälskad i träningsform på en gång, har gått från att träna 1 gång i veckan till 3-4 gånger i veckan. Jag tränar bara i grupp med instruktör...

674 weeks ago

Joakim86 created the topic 10 000kr till WaterAid Sverige

Team Reetard har startat en insamling till hjälp för WaterAid. När vi ändå var inne på att göra något jäkligt jobbigt kunde vi ju lika gärna göra det för en god sak! Därför siktar vi p�...

693 weeks ago

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Lews have trained

Levantamiento de peso

jueves 7 de agosto de 2025

00:25:30

81 kcal

Det här träningspasset har importerats.

0 0	9 hours 27 minutes ago

Danne78 have trained

Carrera

jueves 7 de agosto de 2025

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01:39:55

7.52 km

513 kcal

Det här träningspasset har importerats.

0 0	13 hours 44 minutes ago

00dad0ca257fd5f4ccb7d5d5f3c5daeed2bcecbdb6b11d9c5036794f2dd55b2e

sekohleto have trained

Levantamiento de peso

jueves 7 de agosto de 2025

01:02:07

435 kcal

Arm day: biceps, triceps och underarmar. Varierat med hantlar och stång.

0 0	19 hours 57 minutes ago

Lews have trained

Running - Track

jueves 7 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gq%7ErIkbmoA%5B%7DDw%40%5Bo%40d%40k%40lG%60%40%7EBx%40Zt%40q%40b%40_Gw%40wCs%40%3Fg%40r%40a%40jGn%40%7CBt%40Hn%40w%40%5EcGo%40eCo%40Kk%40d%40i%40%60Hr%40%7CBv%40Bh%40s%40%5EcGs%40iCs%40Ci%40n%40c%40tGn%40xBr%40Hn%40u%40%60%40oG%7D%40cCu%40Da%40r%40_%40xG%7C%40rBv%40Gb%40w%40ZgG%7B%40_Cs%40Bg%40x%40%5DlG%7C%40zBr%40Ed%40y%40%5CkGaA%7DBs%40Jc%40x%40YpG%7E%40rBp%40If%40_AVqGeAqBqAfAYrGbArBn%40Kb%40y%40ZmGcAyBm%40Fe%40v%40%5BvG%60ArBp%40Ib%40w%40XyGeAqBsAhAYjGbAvBr%40Kb%40%7B%40XiG_AyBo%40Dg%40z%40%5DjG%7E%40%7CBr%40Ib%40s%40%5CmGaA_Cq%40Hc%40v%40%5DnGbAxBn%40If%40%7D%40XmGaAuBq%40He%40x%40YpG%7C%40tBt%40I%60%40s%40%5CyGeAuBsAdA%5BjGfA%7CBpAeAZqGcAuBo%40He%40x%40YvGbApBrAeAZoG_AwBq%40Fg%40%7E%40%5BhGfAzBt%40S%5C%7B%40VsGiAkBmAhAYlGTnAr%40f%40lAgAZqGgAuBs%40P_%40%7C%40WpGfAlBpAiAVwGkAmBo%40Ra%40dASfGZnAr%40%5EjAuARuGkAgBmAtAUlGlAnBjAmAT%7BG%5BiAq%40_%40kAxASnG%60%40pAr%40TdAyAJgHmAmAgA%7EAQfG%5CjAt%40ZdAwARwGoAaBmAhBMjGd%40jAt%40L%7C%40wAN%7BGkA%7BAmA%7EAOtG%5EdAt%40T%60AwARuGa%40mAu%40SgAvBKxFb%40jAv%40N%7E%40cBFeHg%40%7B%40q%40E_A%7CB%3FpGn%40z%40bAY&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:47:56

10.29 km

690 kcal

Det här träningspasset har importerats.

0 0	22 hours 27 minutes ago

925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

Race Walking

miércoles 6 de agosto de 2025

01:14:54

6.56 km

583 kcal

0 0	23 hours 8 minutes ago

Danne78 have trained

Crossfit

miércoles 6 de agosto de 2025

00:40:00

522 kcal

24-24-24-400x5 Mobilitet

0 0	1 day 11 hours ago

ecwb have trained

Caminar

miércoles 6 de agosto de 2025

00:39:04

2.87 km

189 kcal

Det här träningspasset har importerats.

0 0	1 day 14 hours ago

sekohleto have trained

Levantamiento de peso

miércoles 6 de agosto de 2025

01:29:31

500 kcal

Viktade chins (2x 10 kg och 1x 12,5 kg), bröst, hantelpress i olika vinklar, många set med tunga vikter. Plankan och avslut med sidolyft för axlarna.

0 0	1 day 19 hours ago

Lews have trained

Carrera

miércoles 6 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7CcsIc%7EpoAyBkCZ%7BBb%40g%40tEeB%60%40Mj%40XDMc%40eFNgRz%40_QP_KlAsR%5Eu%40dE%5CfASv%40%7BL%3FkIUuEoCoTMs%40eF_JiAqGCkJ%7EAqGP%5B%60%40G%60AgBvCmHv%40e%40%7CAd%40vHvHf%40J%7EAaGuDqFUiBx%40eDtA%7BB%60%40b%40jI%60TnEvE%60Af%40hHp%40jCYxCxA%7C%40KhAgA%60A_%40bICRwAf%40Wd%40Nf%40GzL%7BCdBmA%60B%7BD%60ASb%40%60Bd%40%7EFpArDdBhPbBxHz%40tHEnEd%40tO%60Ejm%40hA%7EEtCfEn%40fB%60H%60ZRdUv%40hEyDfI%7DD%7CL%7B%40Bq%40%7C%40uDhMa%40jD_Az%40m%40GiAj%40wG%60HEzMY%5E_OdH_LvJkL%7EAa%40OOe%40UaEoAkIqDiF%5DScBbB%7BAv%40%7DA%7CBkCcAkCc%40%7D%40%7B%40kCeGQ_DlAmX%60AqGXyS%7C%40_GBkI%60%40aGCwMeFd%40SlB%7D%40%60%40qDc%40%7DJ%7C%40mDk%40qCGkDlAWbLlA%7ERRxO%7D%40fAeDdBoGQDaTf%40yBZEz%40%7EAlA%7E%40yAeBCh%40fA%7E%40Lc%40mAoAI%60%40NT&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:01:38

13.01 km

835 kcal

Det här träningspasset har importerats.

0 0	1 day 22 hours ago

Glenns have trained

Carrera

martes 5 de agosto de 2025

00:37:51

7.00 km

538 kcal

0 0	1 day 23 hours ago

Glenns have trained

Levantamiento de peso

lunes 4 de agosto de 2025

00:33:15

203 kcal

Styrka - Ben.

0 0	1 day 23 hours ago

Lews have trained

Levantamiento de peso

martes 5 de agosto de 2025

00:36:26

135 kcal

Det här träningspasset har importerats.

0 0	2 dias, 8 hours ago

Lews have trained

Cardio - Gym

martes 5 de agosto de 2025

00:05:01

1.77 km

49 kcal

Det här träningspasset har importerats.

0 0	2 dias, 9 hours ago

hksl have trained

Levantamiento de peso

martes 5 de agosto de 2025

00:30:00

207 kcal

0 0	2 dias, 12 hours ago

Danne78 have trained

Carrera

martes 5 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:acn_Js%60poA_%40Oe%40Je%40Cs%40_%40o%40q%40MgANiAnAmDuCqIqAgFq%40kGY%7BKk%40wBuIcMcAE%7DAmBaAaC%7D%40mDaBuBUgAwCeGg%40e%40g%40Lg%40KWFe%40Ss%40s%40%7D%40eAMcAs%40sBaBuBsCiA_%40%5DkASuATmAjA_%40Gw%40yB_AkAoC%7BAeAQa%40TUx%40s%40tENdC%40%7CEcAbMuDxEeDdBsB%5Cw%40n%40Mj%40nCzL%60%40bAjAxAtBnAjDdD%7CBbDlA%7CB%60EhLjGzS%7CB%7CJpCnRBj%40c%40pGqA%7CEXdAtChGtBvCxA%60FdCfCbAV%7C%40CtApBd%40iAf%40eDVu%40%60%40a%40bA%3FdBtAf%40Hp%40QfA%7D%40P%5Bx%40aHlLqt%40f%40uBJS%7EAnAhAN&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:42:58

6.00 km

513 kcal

Det här träningspasset har importerats.

0 0	2 dias, 19 hours ago

Lews have trained

Running - Track

martes 5 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:eq%7ErIwbmoA%5BqDs%40%5Du%40d%40k%40rG%5EzBx%40Zt%40m%40d%40cGq%40sC%7BA%60%40g%40zGv%40%60Ct%40%3Fh%40%7B%40%5CaGy%40gC%7BAv%40_%40jGp%40zBn%40Hn%40o%40b%40cGu%40qC%7BAj%40c%40jGl%40%60Cv%40Jl%40s%40%60%40_Gs%40oCq%40Ek%40l%40c%40pGj%40zBv%40Ll%40q%40b%40gGy%40mCyAn%40a%40fGj%40%60Cv%40Ln%40q%40%60%40gGm%40eCuALq%40bHl%40%60Ct%40Jn%40u%40%60%40mGy%40eCyAp%40a%40pGt%40%7EBr%40Bl%40y%40%5CwFo%40mCs%40Ik%40l%40e%40pGf%40xBt%40Rr%40q%40b%40mGu%40gCyAf%40e%40rGt%40bCt%40%40j%40%7B%40%5CaG%7D%40gCyAx%40%5DlGx%40%7CBx%40Cd%40%7B%40ZoGaAwBuA%7C%40%5DtG%60AvBvAcAZgG_A_CyAfA%5BjG%7E%40vBvA%7B%40%5CoGy%40%7BBq%40%3Fk%40x%40%5DhGx%40%7EBv%40Af%40%7B%40ZmG_A%7BBwA%7E%40%5DpGz%40vBt%40Ef%40%7D%40ZgG%7D%40%7DBwAv%40_%40lGn%40zBr%40Hp%40y%40%5EgGu%40eCu%40%3Fi%40v%40_%40tGz%40vBp%40Aj%40aAZkGgA%7BBqAfA%5BhG%7E%40zBvA%7B%40%5CsGw%40wByAj%40c%40rGv%40%60Ct%40%40h%40%7D%40%5CeGy%40_C%7BAt%40_%40lGl%40vBt%40Jp%40%7B%40%5EkGw%40_CyAl%40c%40xGp%40tBr%40Hl%40u%40%60%40kGw%40eC%7BAn%40a%40vGr%40vBr%40Dh%40m%40b%40qFi%40%7BCu%40Oo%40n%40e%40%7CGv%40zBr%40%3Fh%40u%40%5EiGy%40cC%7BAt%40_%40pGn%40tBr%40Hn%40q%40%60%40qGu%40cC%7BAj%40c%40nGx%40fCxAq%40%60%40qGy%40_CyAn%40a%40nGn%40%7CBt%40Hn%40%7B%40%5EgGw%40cCs%40%3Fi%40t%40_%40tGv%40vBt%40Af%40q%40%5EkG%7D%40gCyA%7E%40%5DrGx%40rBp%40%3Fh%40w%40%5EkGw%40_CyAj%40c%40tGx%40%60CzAs%40%5EkG%7B%40eCuAn%40c%40pGf%40tBz%40Pl%40o%40b%40cGu%40qC%7BAh%40c%40tGt%40%7EBv%40%40f%40u%40%5EiG%7D%40eCwAx%40_%40jGl%40vBv%40Jl%40s%40%60%40iGo%40cCsANq%40%7CGf%40bCr%40Pr%40m%40b%40qFc%40yCq%40Uk%40Zq%40jGPpB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:09:27

13.46 km

934 kcal

Det här träningspasset har importerats.

0 0	2 dias, 22 hours ago

hksl added the notation

Operation AC-led

martes 17 de junio de 2025

0 0	3 dias, 15 hours ago

Danne78 have trained

Carrera

lunes 4 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ocn_Jm%60poAgAKeAo%40IWJ_%40YQWo%40NoA%60AaCwFqQg%40gDWkNg%40sBw%40yAwGeKWMu%40C_BiBeAuBcBqFaA_AKy%40e%40%5Dc%40_Ay%40oCiAy%40i%40Bc%40OUJo%40Si%40i%40gAyAO%7B%40s%40gBkAqBWQ%7BBg%40%7B%40%7D%40cAEiAVSd%40w%40d%40m%40e%40w%40gB%7D%40mAkBeAiAUc%40DoAbHJlJi%40dGGhCWt%40iCnEsElBkBVaAbAzCfM%5Ct%40xAbBdDfCzBdCtAfBxBlEdNnb%40%60BjI%7EArM%60A%7EE%7EB%7EIbEjNhAhCxDdLXo%40t%40cEXq%40%60%40%5B%60%40MfBdApARlBmA%60CcP%60%40It%40h%40%5E%3FP%5DAMc%40Ag%40L%5Be%40FaBxBeN%5De%40_C_Ag%40c%40lC%60Az%40j%40ZeA%60EgYZi%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:59:05

6.13 km

400 kcal

Det här träningspasset har importerats.

0 0	3 dias, 19 hours ago

sekohleto have trained

Levantamiento de peso

lunes 4 de agosto de 2025

01:18:28

459 kcal

Axlar, rygg, mage och underarmar.

0 0	3 dias, 19 hours ago

Glenns have trained

Race Walking

domingo 3 de agosto de 2025

00:56:02

6.04 km

438 kcal

0 0	3 dias, 20 hours ago

Glenns have trained

Carrera

sábado 2 de agosto de 2025

00:50:58

10.75 km

726 kcal

Robertsfors.

0 0	3 dias, 20 hours ago

Glenns have trained

Roller Skiing - Classic

viernes 1 de agosto de 2025

00:59:48

18.05 km

621 kcal

0 0	3 dias, 20 hours ago

Glenns have trained

Roller Skiing - Classic

jueves 31 de julio de 2025

01:11:36

21.82 km

745 kcal

0 0	3 dias, 20 hours ago

Glenns have trained

Race Walking

miércoles 30 de julio de 2025

00:55:25

6.02 km

432 kcal

0 0	3 dias, 20 hours ago

Glenns have trained

Levantamiento de peso

miércoles 30 de julio de 2025

00:52:30

320 kcal

Styrka Iksu.

0 0	3 dias, 21 hours ago

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