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Allmänt om träning

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Allmänt om träning

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Last days workouts in minutes

Description

Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

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Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 joined the challenge Gör plankan 1min varje dag i 2 veckor

Plankan

Plankan är en superövning som stärker hela bålen! Utmaningen går ut på att göra plankan 1minut varje dag. När du på dygnet du gör det spelar ingen roll. Gör det på morgonen när du stiger upp, på gymmet eller innan du går och lägger dig! Hur gör man plankan? http://sv.wikipedia.org/wi...

Start date: viernes 10 de abril de 2026

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51 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

2

Ejecutar

viernes 10 de abril de 2026
Time00:45:00 Distance6.00 km Kcal742 kcal
Pass #48/50. Pass #59
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53 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

jueves 9 de abril de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
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54 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

jueves 9 de abril de 2026
Time00:45:00 Distance5.00 km Kcal303 kcal
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55 minutes ago
Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

49

Caminar

miércoles 8 de abril de 2026
Time00:45:00 Distance4.00 km Kcal303 kcal
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55 minutes ago
2282694090f8d1b30d7b3b55c9ff0b21bf15a1c5048f9ab2163521d09613286f

Kurre have trained

2

Cykling

viernes 10 de abril de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yjgjKuyz%7EBjGmn%40vBcPf%40c%40tCnCd%40bAb%40DpDiDh%40QdAb%40%5Es%40fByPJiKfBio%40%5CcAfBw%40b%40JTv%40%5E%60%40rA_%40xCzAr%40J%60%40s%40k%40%7D_%40n%40iPTmAb%40_%40hI%5BZz%40%5EpVb%40t%40lO%60ETbAfA%7EPCxTpAff%40Xd%40pBQnAqCfAu%40hArKbBfHKxB_B%7EBuBDoB%7C%40kB%5EQnAq%40x%7B%40l%40tKVzAnCtMlBdGn%40%7CGb%40h%40b%40rB%5CbEDpH%7DAtYo%40xFoApEuIzQuAxHg%40zIuC%60cAQjA_%40v%40oAZg%40f%40uChFq%40d%40o%40Ie%40o%40sLkY_HuKe%40F_DhNoCtEUfAFf%5DY%7CHL%7EApAnEd%40vFWjE_%40vBqDfIg%40rBa%40pE_AbYc%40rBk%40Uc%40Bi%40%60%40k%40%40yB%7DCs%40KaECaGf%40yAE_BeA%7DAiD%7D%40w%40oIiBMsRlAuIL%7DCi%40eFuA%7DG_%40m%40c%40D_%40Zc%40s%40IuAHkCjF%7BPxIuQ%60CuG%60J%7Br%40TiFCwNr%40kC%60BaDxBu%40%5Ek%40jC%7BOhEw%5DKwAyAuAg%40gAcE%7DMG_CVuHm%40oGf%40aQc%40e%40yAa%40sGeJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:32:00 Distance12.68 km Kcal840 kcal
Det här träningspasset har importerats.
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1 hour 32 minutes ago
Picture?wid

tilo have trained

183

activity.strength

viernes 10 de abril de 2026
Time01:04:28 Kcal891 kcal
Det här träningspasset har importerats.
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1 hour 36 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

49

Caminar

viernes 10 de abril de 2026
Time00:33:02 Distance2.37 km Kcal183 kcal
Det här träningspasset har importerats.
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1 hour 40 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

96

Entrenamiento con pesas

miércoles 8 de abril de 2026
Time00:56:51 Kcal346 kcal
Styrka Iksu - Ben.
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2 hours 11 minutes ago
925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966

Glenns have trained

2

Ejecutar

martes 7 de abril de 2026
Time00:39:51 Distance8.05 km Kcal567 kcal
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2 hours 11 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Meditación

viernes 10 de abril de 2026
Time00:30:00 Kcal60 kcal
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3 hours 6 minutes ago
4772

Lews have trained

2

Ejecutar

viernes 10 de abril de 2026
Time00:55:59 Distance13.17 km Kcal870 kcal
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3 hours 58 minutes ago
26448

hksl have trained

13

Karate

jueves 9 de abril de 2026
Time01:30:00 Kcal1305 kcal
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6 hours 22 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

viernes 10 de abril de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DbcpJy%7B%7BfCbAeIjFzDpExE%60A%60%40t%40oh%40QsI%60%40%7DWv%40mEzBwE%60J%7BKf%40gG%7BDyf%40UoEF%7BDj%40oAn%40%5Dz%40MjEN%60BmAfDw%40%7CFp%40rIhCh%40SEeIgAeMDoLa%40cAeC%5BYeAd%40oEpB%3Fd%40e%40P_B%5B%7BDHgAjAoEvBsElC%7CAVYNmCbDm%40%5CjBCpDx%40rCi%40vDwGxQUtBJ%60JjD%7CVUfN%60%40%60HObFrA%7CFbMtP%60B%7CG%60GhNlDvDfCjArCSpFZ%7EAuJrCh%40rJdIVSRcC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:03 Distance6.48 km Kcal34 kcal
Det här träningspasset har importerats.
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7 hours 32 minutes ago
Ssmdvx7c92oswsco4kso

Annsan72 have trained

2

Ejecutar

viernes 10 de abril de 2026
Time00:38:41 Distance4.24 km Kcal342 kcal
Det här träningspasset har importerats.
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7 hours 51 minutes ago
0f58bd612e2a9073ba107ebc449e74c2c76d87e0b950310798bbabd961a2a0b3

magnus.videll have trained

101

Cardio en el gimnasio

jueves 9 de abril de 2026
Time00:45:00 Kcal580 kcal
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8 hours 47 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

183

Promenad

viernes 10 de abril de 2026
Time00:31:35 Distance2.94 km Kcal64 kcal
Det här träningspasset har importerats.
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8 hours 58 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

jueves 9 de abril de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7EadJqvdoAMQQNeA%7CD_%40rD%7D%40lCt%40hAa%40xDNN%5C%5DdQ%7E%5DhDuJ%60%40oTmR%7BZ_AhC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:07 Distance1.61 km Kcal143 kcal
Det här träningspasset har importerats.
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16 hours 41 minutes ago
48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

2

Löpning

jueves 9 de abril de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7EadJqvdoAMQQNeA%7CD_%40rD%7D%40lCt%40hAa%40xDNN%5C%5DdQ%7E%5DhDuJ%60%40oTmR%7BZ_AhC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:21:07 Distance1.61 km Kcal143 kcal
Det här träningspasset har importerats.
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16 hours 42 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

95

Estiramiento

jueves 9 de abril de 2026
Time00:10:00 Kcal33 kcal
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19 hours 49 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

92

Restorative

jueves 9 de abril de 2026
Time01:00:00 Kcal269 kcal
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19 hours 50 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

2

Löpning

jueves 9 de abril de 2026
Time00:31:48 Distance6.62 km Kcal363 kcal
Det här träningspasset har importerats.
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20 hours 35 minutes ago
Tgzxu71dkb48cwk4kok4

Maritha61 have trained

1

Entrenamiento con pesas

jueves 9 de abril de 2026
Time01:03:05 Kcal215 kcal
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20 hours 38 minutes ago
Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

49

Caminar

jueves 9 de abril de 2026
Time00:49:16 Distance3.72 km Kcal184 kcal
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22 hours 36 minutes ago
679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

9

Cykling

jueves 9 de abril de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ci%7EoJue%7EfCUmABpAfFzFvA%60Ht%40%7CApIrHdCdD%60G%7COtB%7CQfKfc%40xBvMAt%40_CtD_E%7DRsK_p%40gGkTmNsM%5DDu%40zAoAwCeCyBg%40LwBjDgD%7BHaClDiArDoD%7D%40Wi%40kBKy%40o%40e%40uAs%40hE%7B%40c%40cKwOTyEkB%5Bg%40oAx%40cFeAbFcBaE_CyAi%40iCuDwIkBcCo%40_C%7BDiGuDoBqBMcF%7DC%7D%40Ny%40%60DoF%40aKiGmALYm%40uEdAa%40dCRdBjEWTZf%40bKQnAkMqEuFoA%7DGCk%40jAmBHL%7EIuAvJsTfg%40sChBuBE%5DtF%5Bl%40Qe%40e%40pCh%40lB%60CjBhBy%40zY%7EVj%40dAMnA_%40n%40Dk%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:29 Distance8.67 km Kcal51 kcal
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22 hours 39 minutes ago