Allmänt om träning

E5d97fd72f644cccb9441b1c27c79faaae1768c944241b05fa4e4a6223915faf

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Här kan vi diskutera allt mellan himmel och jord, bara det rör träning.

Categoria: Otros	Miembros: 148
Socio: Abierto	Admins Twiik.me

Ultimos posts

6b93642190d0097cc78e67763cf1e9e0bb944e0bb0e35a5e5acf16fd0635adeb

Sudden_K created the topic Ber om hjälp ändra på utmaning!

Hej! Jag lade upp en utmaning om "först till 3660000 steg" under det här året. Av någon anledning står det att den börjar idag (den 1:a januari) och pågår till 31 december 2015. Slutdatum ska...

504 weeks ago

B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59

Tjarven wrote in the topic Undvika kramp i vader?

Testa inta Magnesium tabletter ett tag. Det tycks hjälpa mig allafall....

530 weeks ago

Dd94dfebda455061af4d56715b1436d0b09fec95c2194a4b1decdeddc2f71da3

Twiik.me created the topic Vi söker testanvändare av import från Polar

Hej! Ja precis som ämnet beskriver så söker vi testanvändare som vill prova vår nya import från Polar Personal Trainer / Polar Flow. Vad som krävs av dig är att du använder en Polar-produkt ...

539 weeks ago

Twiik.me wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Nu fungerar importen från Garmin Connect igen![ {EDITED} Shapelink 2015-03-23 14:48 ]...

544 weeks ago

82e91bd6ad4c2f28bd447eb7947401df53490edd5206741c0223bd36a003f0bd

Rex wrote in the topic Koppla runkeeper och andra appar till din dagbok!

Hej! Det är något galet med importen och Garmin håller på att kika på det. Det är Garmin som skickar passen till oss och vi får inte något. De håller på att felsöka sitt system. Vi återko...

545 weeks ago

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Annsan72 have trained

Caminar

viernes 29 de agosto de 2025

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00:19:54

2.08 km

128 kcal

Det här träningspasset har importerats.

0 0	3 hours 33 minutes ago

679efbb248c77002fe5d3a5e9ebc486ca2202a5ffca1044e2ee6ffb70d3a9317

kkronber have trained

Cykling

viernes 29 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uccpJyz%7BfCh%40%7DAp%40eGCa%40%7B%40%7B%40PoAPWl%40f%40p%40y%40bAcEtC_PvD%7BBx%40UTc%40XiYr%40iFtCgG%7CCcEjDqDV%7D%40PwD%7EB_C%7EAu%40bDWnBBvEr%40r%40iB%60%40QpDrA%7ECfB%7CEfFtFbJ%60CpF%60ElNr%40sAlBeGhBgMGi%40m%40%5Db%40fBxBtDh%40%7EAlDhElAf%40v%40x%40bB_%40%7CA%40NKl%40uYRSdBTJpA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:10:49

3.71 km

18 kcal

Det här träningspasset har importerats.

0 0	4 hours 15 minutes ago

Bb38c5b5cc4f30cc4ee8744aeb6778480c37493cc161314f87023365f39ee27b

marie.0_59@hotmail.com have trained

Stretching

viernes 29 de agosto de 2025

00:30:00

100 kcal

2 0	5 hours 16 minutes ago

mammaanba47 and SandraJ86 like this

marie.0_59@hotmail.com have trained

Stationsträning senior

viernes 29 de agosto de 2025

01:00:00

315 kcal

2 0	5 hours 17 minutes ago

mammaanba47 and SandraJ86 like this

marie.0_59@hotmail.com have trained

Cardio - Gym

viernes 29 de agosto de 2025

00:10:00

50 kcal

2 0	5 hours 18 minutes ago

mammaanba47 and SandraJ86 like this

marie.0_59@hotmail.com have trained

Meditation

viernes 29 de agosto de 2025

00:30:00

60 kcal

2 0	5 hours 18 minutes ago

mammaanba47 and SandraJ86 like this

Lews have trained

Carrera

viernes 29 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7DcsIi%7DpoAdBj%40r%40%7B%40lCmAmA%7DMFs%40%7CANnEqBbFPpOOFOGmLdAc%40Hs%40C%7Da%40NqLt%40%7BIGmJJu%40tAOJmC%5Cen%40TyB%60Ba%40LYj%40gKAiDaFyE%7BImTuAtCu%40fDFz%40vDlG%7BAbF%5D%40w%40e%40cHeHyAYkBjCKxA_ClDqEkByASsAPyD%7EAmGzF_J%7EJaHzGcYf%5BG%7E%40fEt%7C%40%7D%40lLgAjHe%40fG_%40je%40iA%3FUd%40lEzg%40p%5BwGfHeAfJsBn%40Dx%40vEnFbm%40bJaEhBUpGgCtEkG%7C%40u%40dBDJ_%40EgYnBmD%5BeD%3F%7BGK_%40%7BB%5BgEAuDXaHIgDPYcAQuLSIeD%7CAyCkDKZ%7C%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:41

11.00 km

701 kcal

Det här träningspasset har importerats.

0 0	7 hours 31 minutes ago

Cf44df1ccd2764f48ddc2313d6ad2452dac6338ca72836c3bc09f7c5f6c2153f

moffast have trained

Carrera

viernes 29 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uz%7ChJiujmBlAu%40Mn%40cAl%40e%40My%40ToBjA%7DHtH%7BC%7E%40mT%7EKeBlAsAhB%7DAz%40c%40O%7D%40HuAnAuB%7C%40u%40p%40o%40FcErBeCr%40mIjEgDNeCp%40uAbAcDz%40Wn%40%5DR_E%60A%7BAv%40kGhB%5Bz%40w%40DsA%5Ca%40sCoBcDo%40sEW%5D%7BE%7BD_HeC_Fy%40sBu%40%7D%40C%7BCd%40aB%7EBeB%7C%40uEpGeAXkF%7B%40U%5Bi%40uBIwB%7D%40e%40w%40%7B%40m%40yA%3Fa%40%5BCeBkDw%40bCk%40Dw%40Ug%40u%40cAiD_%40GML%5DOiAgCu%40Bg%40y%40_A%3FSWo%40O%7DDmDgA_%40Yu%40r%40mBCaAkA%7BBe%40GiBoBWLmBmCeB%7DAe%40JYIiAaBeBg%40Yg%40c%40A%7B%40a%40We%40sBkAQa%40By%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:22

5.30 km

360 kcal

Det här träningspasset har importerats.

0 0	8 hours 1 minutes ago

kkronber have trained

Promenad

viernes 29 de agosto de 2025

00:30:38

2.92 km

64 kcal

Det här träningspasset har importerats.

0 0	8 hours 10 minutes ago

Eb9b2bcda029c6be5d324828a93ca1101604940baa4452f6514e964893893253

maria1900 have trained

Carrera

jueves 28 de agosto de 2025

00:33:00

3.00 km

544 kcal

Pass #40/50. Pass #124

1 0	9 hours 22 minutes ago

marie.0_59@hotmail.com like this

Annsan72 have trained

Caminar

viernes 29 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wpoiJ%7DbioBH%5EGR%40Yd%40u%40p%40dBb%40c%40jAmC%7ECkF%60%40YnAoCj%40_Eh%40aQMmEOU%5DQ%7DAr%40_AEMNmAnGQnB_%40h%40y%40nEcApCgAhAWl%40c%40zE%5B%7E%40_%40nEUhDGxFPd%40jA%7B%40h%40oAIw%40J%7BBLe%40X%5BD%60%40FSKR&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:25:57

1.61 km

123 kcal

Det här träningspasset har importerats.

0 0	10 hours 40 minutes ago

kkronber have trained

Esquí nórdico

jueves 28 de agosto de 2025

01:29:23

24.57 km

605 kcal

Det här träningspasset har importerats.

0 0	17 hours 36 minutes ago

kkronber have trained

Cykling

jueves 28 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7C%7EoJ_%60_gCWUOeA_BOYf%40%7B%40zYkECsBg%40e%40m%40%7B%40Q_AuAy%40aEgC_D%5DgBl%40jAaCzNkBwEuBmAi%40eCqDoIoBiCeBwEkDyEgASmAw%40iBCeFaD%7D%40Tu%40vCsF%40%7B%40UaIuFoAL_%40g%40gBZ%5B%5CsAD_%40rAJfBjBA%7EBf%40h%40hM%7B%40LwIoCa%40zBcAtPOLyBq%40o%40hFi%40jBm%40p%40%40p%40dDfMDrBk%40%7CMOl%40gCnAgFdW%5BVm%40c%40UNMfB%7C%40%60B_AzGKRCQ&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:15:19

4.41 km

36 kcal

Det här träningspasset har importerats.

0 0	17 hours 39 minutes ago

kkronber have trained

Cykling

jueves 28 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cccpJ%7B%7C%7BfCL%3FdAoHzEvDtDfEVUt%40qIJW%5EMD%5D%5E%7BXWkPP%7BMXgE%60%40qBpB%7BD%60FyGjCmCb%40yAH_DzAaB%7CBoAtBa%40fFPtCb%40PK%60%40qA%5EQfCx%40vDpBzEbFxFhJ%60CnGxDnMPN%5Ek%40%7CBeHnB%7DM%3Fa%40i%40a%40l%40lCvCnFhClDxAp%40bApAp%40i%40tCKTUDuIb%40mNTKzAPBdAn%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:11:29

3.85 km

23 kcal

Det här träningspasset har importerats.

0 0	17 hours 41 minutes ago

kkronber have trained

Levantamiento de peso

jueves 28 de agosto de 2025

00:34:52

51 kcal

Det här träningspasset har importerats.

0 0	17 hours 43 minutes ago

48ee0b985cf47e6a1126dc5e5b4662345e90d13e1d681fed6f396681142488df

Johanna93 have trained

Löpning

jueves 28 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7EadJ%7BudoA%5DI%7DAvI_AzAAlAz%40z%40k%40tDNNVg%40tQ%60%5E%60DqJf%40eTuPoXq%40M%7B%40hD&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:22:53

1.61 km

144 kcal

Det här träningspasset har importerats.

1 0	17 hours 45 minutes ago

marie.0_59@hotmail.com like this

Johanna93 have trained

Löpning

jueves 28 de agosto de 2025

00:22:53

1.61 km

144 kcal

Det här träningspasset har importerats.

1 0	17 hours 46 minutes ago

marie.0_59@hotmail.com like this

Johanna93 have trained

Löpning

miércoles 27 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:warbJol%7EmABsBSm%40sBbAm%40OsDhB%7D%40EaC%7BGc%40oDL%7D%40%60Au%40OiErCwA%60AyA%7DAyNjE%7DDtAbITdIpBzVU%60Cd%40rGSsC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:20:17

1.61 km

116 kcal

Det här träningspasset har importerats.

1 0	17 hours 47 minutes ago

marie.0_59@hotmail.com like this

kkronber have trained

Promenad

jueves 28 de agosto de 2025

00:32:47

3.25 km

78 kcal

Det här träningspasset har importerats.

0 0	17 hours 55 minutes ago

Lews have trained

Levantamiento de peso

jueves 28 de agosto de 2025

00:34:19

115 kcal

Det här träningspasset har importerats.

0 0	18 hours 10 minutes ago

Danne78 have trained

Carrera

jueves 28 de agosto de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_bn_Ji_poAg%40_%40gBUuAaAc%40jBi%40%7CDHP%5Bf%40iB%7EMTnCOz%40YZYnAHvGGfCj%40%7C%40%7CA%7EDX%40D%5Ew%40jBA%60%40k%40hBnBjB%60A%7EAQvAJ%7CDp%40hBl%40%5Ev%40fDWxIc%40%7EBs%40bBe%40bDUp%40ItIH%7ENdElErDvAvB%60BdBl%40n%40h%40%60%40K%7C%40iANaBDcAq%40sJ%5DeBYuDeAmDEcA%5EyCU_CW%7D%40UGkCrA%5Dd%40e%40dC%5Dp%40e%40l%40i%40ASRGtBRbEg%40fA%5DTsC%5BO%7D%40IoNXc%40f%40gE%7C%40sB%5EoBDwEP%7DBa%40wC_Aq%40w%40mBCcEPeAu%40%7BAsBkBDy%40xAmFi%40%5DmAcD%7B%40kAJoAO_IdAaDQwCnEqYrBlA%7CATbAtAGSm%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:17:42

4.94 km

326 kcal

Det här träningspasset har importerats.

0 0	18 hours 33 minutes ago

950a7eaa85342e5eebae718afc8070293ef429a7cf6f6fc299b54fa06837f4af

schizo have trained

Running - Treadmill

jueves 28 de agosto de 2025

00:38:44

6.06 km

549 kcal

This workout has been imported.

0 0	19 hours 18 minutes ago

schizo have trained

Cardio - Gym

jueves 28 de agosto de 2025

00:23:19

342 kcal

This workout has been imported.

0 0	20 hours 13 minutes ago

marie.0_59@hotmail.com have trained

Till från gymmet

jueves 28 de agosto de 2025

00:15:00

117 kcal

4 0	20 hours 28 minutes ago

mammaanba47, Lenayeaj, marita.lindberg@live.se and gunilla@gsdab.com like this

marie.0_59@hotmail.com have trained

Yinyoga restore

jueves 28 de agosto de 2025

01:15:00

337 kcal

4 0	20 hours 30 minutes ago

mammaanba47, Lenayeaj, marita.lindberg@live.se and gunilla@gsdab.com like this

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