Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Categoria: Levantamiento de peso	Miembros: 6
Socio: Limitado	Admins henrikamren

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bjorn@sjogreen.net have trained

Cycling - Gym Bike

jueves 9 de octubre de 2025

00:45:01

409 kcal

Det här träningspasset har importerats.

0 0	19 minutes ago

bjorn@sjogreen.net have trained

Running - Treadmill

miércoles 8 de octubre de 2025

00:45:02

3.65 km

438 kcal

Det här träningspasset har importerats.

0 0	14 hours 1 minutes ago

karlole.moller@nordialaw.com have trained

Mesocycle V RP Strength Day 2 - DELOAD

miércoles 8 de octubre de 2025

00:30:00

210 kcal

0 0	21 hours 29 minutes ago

bjorn@sjogreen.net have trained

Levantamiento de peso

miércoles 8 de octubre de 2025

00:30:00

256 kcal

1 0	1 day 0 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

miércoles 8 de octubre de 2025

00:30:11

2.44 km

149 kcal

Det här träningspasset har importerats.

1 0	1 day 0 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Caminar

martes 7 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uvecFbekhVwAkGTgE%60O_%40zb%40HdBe%40h%40fPb%40p%40%60AFb%40p%40lBfA%7EEzLnA%5CbB%5BzBTbBM%7EH%7E%40%7EE_%40%60CVd%40K%60BpC%60ATv%40KlAb%40p%40vBnApAItExA%7EDVbEoDdBPdD%7B%40r%40aAlCo%40e%40m%40P%7BHs%40eFcA%7BHu%40gK%7EGiKc%40wBRoD%5B%5DWGaMe%40wBd%40uAHiHvAwFVqBQaAn%40gEbBYtBaI%7BB%7BDU%7DE%5CeBe%40e%40ZaBk%40%60%40JaCqKTwDQud%40N%3FpFx%40jBNdB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:20:21

7.19 km

725 kcal

This workout has been imported.

1 0	1 day 11 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Levantamiento de peso

martes 7 de octubre de 2025

00:30:00

256 kcal

1 0	2 dias, 0 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

martes 7 de octubre de 2025

00:30:10

2.39 km

159 kcal

Det här träningspasset har importerats.

1 0	2 dias, 0 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

5x5 deload 100kg, 140kg, 55kg

lunes 6 de octubre de 2025

00:45:00

4570 kg

417 kcal

1 0	2 dias, 12 hours ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

lunes 6 de octubre de 2025

00:45:22

3.81 km

393 kcal

Det här träningspasset har importerats.

2 0	2 dias, 14 hours ago

karlole.moller@nordialaw.com and henrikamren like this

karlole.moller@nordialaw.com have trained

Mesocycle V RP Strength DELOAD Day 1

lunes 6 de octubre de 2025

00:30:00

211 kcal

1 0	2 dias, 15 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Levantamiento de peso

lunes 6 de octubre de 2025

00:30:00

254 kcal

2 0	3 dias, 0 hours ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

lunes 6 de octubre de 2025

00:30:09

2.36 km

159 kcal

Det här träningspasset har importerats.

2 0	3 dias, 0 hours ago

karlole.moller@nordialaw.com and henrikamren like this

karlole.moller@nordialaw.com have trained

Mesocycle V RP Strength Day 5

domingo 5 de octubre de 2025

01:05:00

456 kcal

0 0	3 dias, 13 hours ago

bjorn@sjogreen.net have trained

Levantamiento de peso

domingo 5 de octubre de 2025

01:00:00

504 kcal

2 0	3 dias, 21 hours ago

henrikamren and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

domingo 5 de octubre de 2025

00:15:20

1.19 km

83 kcal

Det här träningspasset har importerats.

1 0	3 dias, 21 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Mesocycle V RP Strength Day 4

sábado 4 de octubre de 2025

01:15:00

520 kcal

1 0	4 dias, 15 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Padel

sábado 4 de octubre de 2025

01:00:00

751 kcal

2 0	4 dias, 22 hours ago

henrikamren and karlole.moller@nordialaw.com like this

henrikamren have trained

5x5 squat failure inc bench 190lbs and row 225

miércoles 1 de octubre de 2025

00:45:00

417 kcal

1 0	5 dias, 13 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Caminar

viernes 3 de octubre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gvecFjdkhVg%40mB%7B%40qAIeAiBTeESe%40yA%40eA%7D%40O_BP%7BBpA%7BZGuAP%7BBhAuGBkA_%40kBwAS%60%40KnFlAjFIpCh%40rARpClA%7CUOhB%7C%40nAtJf%5Cz%40KzLd%40Pa%40KaFT%7DAdEDdDq%40zEDnEaDrBk%40tCb%40%7C%40GfAk%40f%40Db%40gCd%40UtD%7ECbMhDzTt%40h%40mKF%7DIdAqFRyIXg%40zACXWjBkHQ%7D%40%7BA_CWsAc%40%7BNiB%5Cif%40QoARuIA%3F%60FdA%60E&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:19:36

7.23 km

657 kcal

This workout has been imported.

1 0	5 dias, 13 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

Mesocycle V RP Strength Day 3

viernes 3 de octubre de 2025

01:05:00

451 kcal

0 0	5 dias, 15 hours ago

karlole.moller@nordialaw.com have trained

Mesocycle V RP Strength p 2

jueves 2 de octubre de 2025

01:25:00

584 kcal

1 0	6 dias, 14 hours ago

henrikamren like this

bjorn@sjogreen.net have trained

Levantamiento de peso

jueves 2 de octubre de 2025

00:30:00

253 kcal

2 0	6 dias, 15 hours ago

karlole.moller@nordialaw.com and henrikamren like this

bjorn@sjogreen.net have trained

Running - Treadmill

jueves 2 de octubre de 2025

00:30:10

2.37 km

173 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

miércoles 1 de octubre de 2025

00:44:20

3.87 km

406 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

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