Health_2025

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Last days workouts in minutes

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Bättre hälsa i 2025

Categoria: Levantamiento de peso	Miembros: 6
Socio: Limitado	Admins henrikamren

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henrikamren have trained

Nadar

miércoles 7 de mayo de 2025

01:06:09

3.13 km

989 kcal

This workout has been imported.

0 0	13 hours 30 minutes ago

henrikamren have trained

Caminar

martes 6 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_wecFrekhV_BwG%7BGDiAw%40KsCmBFiCdBu%5CCiDrA_COgDJ_D%7BBSt%40EjGbArDArDZf%40XzCbAvY%60A%7CAlJx%5BjOFImGRiA%60%40O%60EH%7CCs%40lFHbDkCjCaAtCj%40nCy%40RcDyA%7B%40SyAr%40wCFcCb%40sBjAMbF%5CzEOf%5C%60Az%40O%5CsAPuITg%40%60BATSjBoHAg%40kByCc%40eBWgNgC%5Cir%40AIzE%7E%40%60DLnB&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:22:09

7.24 km

617 kcal

This workout has been imported.

1 0	1 day 13 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Pass 4:4 Mage - Rygg - Biceps - Bröst

martes 6 de mayo de 2025

00:55:25

494 kcal

1 0	1 day 17 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 2

martes 6 de mayo de 2025

00:52:00

342 kcal

1 0	2 dias, 1 hours ago

henrikamren like this

henrikamren have trained

Caminar

lunes 5 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kuecFjfkhVOBhArAp%40hBf%40%40MqBPeGMaCuAJgCU%5De%40MeAJmARMzABl%40MtCJ%7EB%5Db%40VhADbPa%40lHJ%5COBUDuJjAYbCJfDSIoKsJ%5DQuKaNBUhQSb%40oGAeCTiCQsKXsBMgDP%40fDa%40%60I%3FlC%5E%60BIlGJzMxAVlAlDt%40l%40tCCp%40Sf%40y%40%7EAcAf%40iBEiAsA_AsAmC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:55:59

4.87 km

413 kcal

This workout has been imported.

1 0	2 dias, 8 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Nadar

lunes 5 de mayo de 2025

00:27:53

1.21 km

401 kcal

This workout has been imported.

1 0	2 dias, 16 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 1

lunes 5 de mayo de 2025

01:12:00

478 kcal

1 0	3 dias, 0 hours ago

henrikamren like this

henrikamren have trained

Caminar

domingo 4 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cnnjFp%7DqdVD%60BqAfAThAo%40PVp%40ShBNNaAnEpA%7BFCy%40g%40%5DbAq%40HJRaAYSD%7DB%7C%40c%40AeCnB_CKJ%5BeA%5BKX_JZk%40zA%5BXiC%7D%40_A%7B%40Y%7E%40%5D%3FsA%5Ce%40FkAK_%40i%40AOWEeEh%40oAf%40aEf%40qAVyDjCsIn%40aFE_BvAO%60AcAYsBh%40s%40h%40KBaC%7B%40kDDm%40dAsFr%40o%40pAeKpCuOLF%5B%7ED%7BAlDKdDk%40hBwAzKi%40t%40%40%7C%40%5Dp%40P%5Eg%40f%40HX%5DnAyBvFGhHmAxCYlD_A%7CAX%60AsAxCZlB%7BAlCR%7CBoAnBAv%40%5Dj%40T%60Ae%40fA%3FhAa%40fAHh%40%5DpAs%40%7C%40PrAzAOn%40rEe%40rAX%7E%40WhAHd%40Wj%40%5CbAeAx%40KjCSNCn%40MM&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:53:52

5.07 km

438 kcal

This workout has been imported.

1 0	3 dias, 19 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Caminar

viernes 2 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yvecF%60hkhVA_%40%5EN%3F%5CbBdCn%40ZDh%40%5BxBgAb%40uAdBwDt%40q%40_%40eAgCgAaAuAB%7BAYqHAMf%40J%7CDb%40d%40jDMfCh%40p%40a%40T%7D%40VsHIyQJyESaCL%7DLbEa%40vGLjQSPm%40KaDPoKrKWpALdDGVBNb%40AnJtJTEbFN%60DEj%40a%40JkIHYhKMPu%40%40UVaTEkSPApE%7C%40hCRjC&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:57:40

5.27 km

443 kcal

This workout has been imported.

1 0	5 dias, 15 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Pass 3:3 Bröst - Triceps - Axlar

viernes 2 de mayo de 2025

00:51:17

457 kcal

1 0	5 dias, 18 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 4

viernes 2 de mayo de 2025

01:00:00

398 kcal

1 0	6 dias, 4 hours ago

henrikamren like this

henrikamren have trained

Caminar

jueves 1 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BtgcFjvhhV_%40fAGf%40HDe%40pAkF%7CK%7EEtBj%40zBIvCX%7CHObB%3FlCRDl%40YpAShBaA%60HFl%40MdALPp%40C%60EJLvEAlDL%7CC%5DrIRNtAIbFTVD%5CKhBz%40f%40jGAtA%7CEHrA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:27:45

2.42 km

217 kcal

This workout has been imported.

1 0	6 dias, 17 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Pass 3:1 Rygg - Biceps

jueves 1 de mayo de 2025

00:46:41

421 kcal

1 0	6 dias, 18 hours ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Caminar

jueves 1 de mayo de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qxecFlckhVTEAMkAkBK_A%7BB%40%7D%40e%40_CQi%40_B%40eAqBBiBtAmDLMBJHcC%5Dk%40NeGCs%40c%40DoCI_%40W%5DkB%3FWSGw%40LoEUqCYKsEHsCjAuAGS%7BADiJScIeDqBYAeGwDyB%7D%40YDUc%40wB_AgB%7BASBcAgAOJ%5DGVk%40Y_%40Tu%40Co%40d%40%7DAWLk%40YKqAeCaA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:34:18

2.83 km

234 kcal

This workout has been imported.

1 0	6 dias, 18 hours ago

karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 3

jueves 1 de mayo de 2025

01:10:00

465 kcal

1 0	6 dias, 22 hours ago

henrikamren like this

henrikamren have trained

Surfing

miércoles 30 de abril de 2025

02:00:00

927 kcal

1 0	1 week ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Surfing

martes 29 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ewp%60F%7CtmgVf%40Gh%40Pd%40ITJJQFDUW%5Ej%40Ha%40z%40TYYIAlEtHkA_DuAkIf%40xAi%40q%40WZlAp%40Ol%40h%40Rk%40rEe%40oFd%40PHl%40kCmEJO%5EXsAs%40GYANGIAM%5EBURNPBIn%40XcAQfA%60%40Ky%40h%40e%40sBu%40Xf%40NIn%40l%40BOVXFo%40QYcCYAS%5BSr%40b%40DE%5Cb%40hAv%40iATiDC%3F%60%40%5BNHFQGWXw%40J%5Ev%40EVQ%40JJ&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:12:17

1.51 km

377 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

martes 29 de abril de 2025

00:33:40

2.80 km

361 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

karlole.moller@nordialaw.com have trained

RP Strength Day 2

martes 29 de abril de 2025

00:50:00

329 kcal

0 0	1 week ago

bjorn@sjogreen.net have trained

Levantamiento de peso

martes 29 de abril de 2025

00:30:00

248 kcal

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

martes 29 de abril de 2025

00:31:46

2.61 km

173 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

henrikamren have trained

Chest & shoulder rehab

lunes 28 de abril de 2025

00:40:00

363 kcal

1 0	1 week ago

karlole.moller@nordialaw.com like this

henrikamren have trained

Caminar

lunes 28 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:szhcFdshhVpAm%40x%40w%40NTl%40T%5Ex%40b%40IjAbAXDPK%7EAb%40%60AnAg%40xAD%5COd%40Hh%40X%5C%60%40%40j%40z%40rDvAd%40b%40RCbAVJV%5DvA%7CFrCNb%40I%60FJb%40BfELp%40DdF%7CBWxBw%40dALtCEPr%40KbDLlETNxAE%5CLTbAL%7ECpE%40rBSx%40XlEA%7E%40%5DfAcAf%40MjBDNvC%5CRrA%5Cp%40I%7CDLfAhCR%7EACbA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:33:45

2.78 km

266 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

bjorn@sjogreen.net have trained

Running - Treadmill

lunes 28 de abril de 2025

01:00:09

5.08 km

482 kcal

Det här träningspasset har importerats.

2 0	1 week ago

henrikamren and karlole.moller@nordialaw.com like this

henrikamren have trained

Caminar

lunes 28 de abril de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yyecF%60%7EjhV%7BB%5DaAFa%40YI%7DBYOJq%40qAaCWgDoBWmDNe%40K%7DCT%7BKIWy%40B%7DDO%5BqCLmF%3F%7D%40x%40cDLOQC_%40DsJ%5DyB%5Bs%40gBRe%40a%40%60%40gBZa%40DiAsDuCeI_EG_AaAo%40H%7B%40UWBSr%40_%40NY%7DCuCOIy%40HuC_Ay%40u%40Pc%40M_%40u%40%5DaAG&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:31:58

2.87 km

232 kcal

This workout has been imported.

1 0	1 week ago

karlole.moller@nordialaw.com like this

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