Viktminskning 2025.

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Last days workouts in minutes

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Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Categoria: Nutrición y peso	Miembros: 77
Socio: Abierto	Admins Rolf_Munke

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_948619 have trained

activity.strength

viernes 10 de abril de 2026

00:37:27

141 kcal

Det här träningspasset har importerats.

0 0	2 hours 12 minutes ago

aleckan have trained

Ciclismo - Corredor

viernes 10 de abril de 2026

00:26:38

11.71 km

305 kcal

Det här träningspasset har importerats.

0 0	7 hours 4 minutes ago

megavega have trained

398

viernes 10 de abril de 2026

00:30:00

4.10 km

116 kcal

2 0	14 hours 35 minutes ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

Emma.masak@gmail.com have trained

Esquí nórdico

jueves 9 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mgjtJo%7DjnAuAu%40v%40Ep%40_%40dBoCh%40Wh%40FXp%40MrJeBlDYfBtBjLk%40nEEnN_%40hAiCjCq%40jBy%40jHgDtO%7B%40f%40cDGsAf%40a%40Oi%40s%40WsDNsBxCuJnDwIp%40q%40t%40_BrBsIBwCMu%40%5BSs%40%5C_BO%7BBnD_%40Ns%40Go%40l%40q%40Ne%40_%40Ws%40GuAv%40sExD%7BIbDqNLWjAg%40tAQDwA%5DyA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:39:12

2.90 km

144 kcal

Det här träningspasset har importerats.

0 0	1 day 3 hours ago

ida.segerqvist@outlook.com have trained

Caminar

jueves 9 de abril de 2026

01:10:00

6.50 km

408 kcal

0 0	1 day 4 hours ago

Emma.masak@gmail.com have trained

Esquí nórdico

jueves 9 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uljtJ%7D%60knAVIZlBnCaAxBeDfAFPl%40KdJw%40fAkAdEpBbMk%40tEAxMKl%40kCrCm%40pAm%40bCe%40%60Fq%40lBiAbHs%40%7EBi%40VcDGeBf%40aA%7B%40g%40BgBfAkBhBk%40pAeB%60JaAdDa%40pF_Bjm%40A%7EKc%40%7ECUvFTzFLf%40lCvAf%40N%7E%40Ep%40qB%60%40%5Bh%40_CfCoj%40b%40gDn%40i%40l%40yACkKtA_NlAaI%5EwHAeCYsAUKkBb%40i%40i%40_%40iB%40yCz%40yDjDmJ%7E%40aBNaAbCwDxB_JCwC%5BqAiA%5EcBAaBvCi%40Vo%40IyAz%40g%40MUe%40QqBp%40wExDkInDeOrAq%40pAS%40wAg%40%7BB_AqA&key=AIzaSyDuTv0w5W1NOtsmT3DII

00:50:01

5.47 km

208 kcal

Det här träningspasset har importerats.

0 0	1 day 4 hours ago

megavega have trained

Caminar

jueves 9 de abril de 2026

01:10:00

6.10 km

272 kcal

3 0	1 day 5 hours ago

marie.0_59@hotmail.com, fibromossan and marita.lindberg@live.se like this

ida.segerqvist@outlook.com have trained

Ejecutar

jueves 9 de abril de 2026

00:33:00

5.00 km

470 kcal

0 0	1 day 11 hours ago

megavega have trained

397

jueves 9 de abril de 2026

00:30:00

4.10 km

155 kcal

3 0	1 day 15 hours ago

fibromossan, marita.lindberg@live.se and marie.0_59@hotmail.com like this

megavega have trained

Caminar

miércoles 8 de abril de 2026

01:00:00

4.10 km

233 kcal

2 0	1 day 15 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

_948619 have trained

Ciclismo

miércoles 8 de abril de 2026

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:io%60dJi%7BzrADuBxA_%40nBTdBbAfDlErGvNrf%40pf%40lJ%7CG%60A%5CzC%5D%60BfAdBVtEhLfBpA%60Dr%40bDxChIvQhArFv%40CXXFlLtEz_%40_FlJgG%7EE_Ch%40wFCwBbAaAfAmA%7ECcFfTkA%7CBaNtOcLn%5DwBy%40mEuDmIaFkFsB%7DGB_GqB_Eh%40gCrBWtA%7E%40fFXjKKzG%60BbIN%7EBGhB_ApEq%40lBcDtBmErFoHzSsAtHiQh%5C%7BBrNcBnGm%40p%40wASi%40PuCdGwIfH_BtCuBpRjA%7EIKbGkCfVcDjHqC%7CAiCjEaAxBeAtFwCtFw%40bCsAnNc%40jKcB%7EGoBnE%40bFkBzSk%40bD%7DEtN%5Cz%40R%5DnGb%40%60Ap%40f%40%7CA%3FtFeCfu%40kAnl%40J%60O%5DjNn%40tWOpI%5C%7CFbDfOy%40%60Mt%40jF%7E%40rOr%40bCrAfAhApBhGzWBjQX%7CGO%60Mn%40d%40jEx%40pOmL_G%7EDOF_%40u%40h%40l%40tK%7BH%60QsAxAi%40rKsHpEcI%60AsEjAkC%40%7BAeByIPqGl%40%7B%40zCgApAgA%7EKkLhM_YZAnBpB%7CBZnE%7EAxAUjEjGjDr%40pAvB%7C%40c%40rAVz%40UhAeB%60DcLrEoH%60BkIzHwTzCiBlBi%40bBB%7CC%7E%40%60BJlBE%60Ba%40nI%7BIz%40%5BdDMpDo%40%60J%7BFjGaTrBiY%60BoFpB%7BL%7EAiDdBsBtA%7DDxF%7DDxFiHpEgHrC_CV_AXoJpA%7BMdCoNnH%7BKtBkQrDsFzCuLrAeDvAwBpCqBzBmHzB%7BAf%40sAvAc%5Dh%40eB%7CBmDdAkGiD%7BEgCiKcAiNoCyOy%40mIw%40eY_JiWi%40mDuAi%60%40qFyUsIaUeIm%5BsEsHqAmA%7BLe%40%7BAg%40mKuKcDgF%7DIyTqA%7DMiFwWsAyM_CyGj%40yGCwEa%40s%40w%40%40%7B%40oEaJqSyCeCmD%7D%40cBoA_FoL%7DASyBgAoBX%7B%40Q_Bs%40_GyEcg%40ag%40uHcPuBwCoC_BkAO_ANcAf%40ClE&key=AIzaSyDuTv0w5W1NOtsmT3DII

01:13:03

29.75 km

814 kcal

Det här träningspasset har importerats.

0 0	2 dias, 5 hours ago

ida.segerqvist@outlook.com have trained

Caminar

miércoles 8 de abril de 2026

01:00:00

350 kcal

0 0	2 dias, 5 hours ago

megavega have trained

396

miércoles 8 de abril de 2026

00:30:00

4.20 km

155 kcal

2 0	2 dias, 15 hours ago

marita.lindberg@live.se and marie.0_59@hotmail.com like this

aleckan have trained

Phrase translations

martes 7 de abril de 2026

01:00:00

960 kg

363 kcal

0 0	2 dias, 15 hours ago

Emma.masak@gmail.com have trained

activity.strength

miércoles 8 de abril de 2026

00:38:49

85 kcal

Det här träningspasset har importerats.

0 0	2 dias, 15 hours ago

Rolf_Munke_2 completed the goal Träna 10 ombytta pass i april.

E79b9c613ae6dfd1811d57c96f07d817ea0aa374657a881b445c8a1c9350b84f

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...