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Viktminskning 2025.

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Viktminskning 2025.

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Last days workouts in minutes

Description

Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Categoria:

Nutrición y peso

Miembros:

77

Socio:

Abierto Open

Admins

Rolf_Munke

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6rkqe8g4oqkgswsk08k4

megavega have trained

49

Caminar

lunes 9 de noviembre de 2026
Time01:10:00 Distance5.10 km Kcal272 kcal
Stream_pepp_off0
Stream_comment0
 28 minutes ago
No_medium_image

_948619 have trained

1

Entrenamiento con pesas

lunes 9 de noviembre de 2026
Time00:47:47 Kcal357 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 5 hours 11 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

611

lunes 9 de noviembre de 2026
Time00:45:00 Distance4.60 km Kcal233 kcal
Stream_pepp_off1
Stream_comment0
 10 hours 38 minutes ago
Pic

lotta.enarson have trained

49

Caminar

lunes 9 de noviembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyb%60JsrjvAc%40LDs%40%5Co%40m%40wG%5Cg%40xBsBp%40uB%7CAeCjAy%40%7C%40_%40b%40e%40R%3FNWx%40i%40%5CKTWRTPr%40r%40tD%5CfDCb%40%5Bb%40UFY%5CSDaB%7BIK%7BAKIgDtBHlBXtBEh%40RrC_%40%5EY%3Fm%40ZyEhDc%40dCXhA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:15:21 Distance1.39 km Kcal86 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 12 hours 41 minutes ago
Sjzardkqgnkcc88w8cko

Rolf_Munke_2 completed the goal Träna 10 ombytta pass i november.

Fb133bcea7ca45207eda0985e16af52cd642b87e653e1ac4f4826b5fda98e4f7

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

Stream_pepp_off0
Stream_comment0
 21 hours 15 minutes ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Caminar

domingo 8 de noviembre de 2026
Time01:00:00 Distance5.10 km Kcal233 kcal
Stream_pepp_off2
Stream_comment0
 1 day 1 hours ago
Go3rqbmj1bcoo0oc448g

Emma.masak@gmail.com have trained

2

Ejecutar

domingo 8 de noviembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7EqaJwoneA%5EqBl%40BlD%60FtBzBp%40rA%7CEbQTfFWxFVlEvAdFrBtFRpA%7B%40%7CGO%60FmAdGGvC_%40C_Ao%40uBa%40wBf%40qAkAkDqA%7D%40u%40w%40yByBuCeA%7BBaAw%40%7DFcIkBeFu%40o%40yEBqCvBiAWmAd%40aBpAk%40jAUBc%40Se%40mDgAo%40PeEe%40aDPgAt%40qAJeF%7BAcFo%40yETgIi%40qFbAsED_A%5BcKoAu%40oCs%40uAgBQ_AHYTEnCh%40z%40StBGfFt%40lAn%40v%40HeD_AiAG%5D%7C%40H%7CCuAt%40SrCI%7BCQs%40%7DAo%40mBSuA%7DAc%40qAPa%40p%40XbAHdHEvH%60BnAJzBKzBg%40nCIn%40QrAJvAh%40%7EBlB%7CHtO&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:38 Distance5.75 km Kcal352 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 1 day 5 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

610

domingo 8 de noviembre de 2026
Time00:50:00 Distance5.50 km Kcal259 kcal
Stream_pepp_off3
Stream_comment0
 1 day 10 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Caminar

sábado 7 de noviembre de 2026
Time01:00:00 Distance4.30 km Kcal233 kcal
Stream_pepp_off5
Stream_comment0
 2 dias, 2 hours ago
Go3rqbmj1bcoo0oc448g

Emma.masak@gmail.com have trained

49

Caminar

sábado 7 de noviembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7BraJk_peAP%5CJC%7CAfJbBzGXFvAKz%40DpAb%40zAhAhAfBPv%40FdAf%40BLHlDvGb%40nACX%5DfBS%60%40UJGf%40CMFOKL%40QE%3FFFDq%40ARSDDNGBN%3FCQJTDACD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:31 Distance0.94 km Kcal54 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 3 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

9

Ciclismo - Corredor

sábado 7 de noviembre de 2026
Time03:17:05 Distance85.10 km Kcal2612 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 6 hours ago
6rkqe8g4oqkgswsk08k4

megavega completed the goal Träna 10 ombytta pass i november.

Fb133bcea7ca45207eda0985e16af52cd642b87e653e1ac4f4826b5fda98e4f7

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

Stream_pepp_off0
Stream_comment0
 2 dias, 8 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

609

sábado 7 de noviembre de 2026
Time00:40:00 Distance4.30 km Kcal233 kcal
Stream_pepp_off4
Stream_comment0
 2 dias, 8 hours ago
No_medium_image

_948619 have trained

1

Entrenamiento con pesas

sábado 7 de noviembre de 2026
Time00:42:41 Kcal290 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 9 hours ago
Pic

lotta.enarson have trained

49

Caminar

sábado 7 de noviembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iwb%60J_tjvAGdAIScAYNuA%7B%40_Gv%40iAn%40_%40h%40k%40t%40mBzA%7BBdB%7DA%7CEcDNq%40d%40c%40%40a%40bA%7DD%60%40e%40XIXp%40jEbTJjCWbCi%40A%7DAmAYASSg%40aBgDxBU%60%40oAz%40aC%7CBO%40k%40_CcExCmAvA%40h%40SdAR%60A&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:23 Distance1.73 km Kcal110 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 11 hours ago
Pic

lotta.enarson have trained

49

Caminar

viernes 6 de noviembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ezb%60JkrjvAv%40uDbFkDPC%5CdB%40d%40k%40rEHl%40dA%7EARt%40H%7CBZjBQ%60BPiBm%40aFSk%40u%40_AWyAAsAh%40aC%5BiC%7BFnEi%40pCZlAG%60%40IQTCKSGFDKOPMEZTSELRBU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:30:06 Distance1.24 km Kcal116 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 19 hours ago
Pic

lotta.enarson have trained

49

Caminar

viernes 6 de noviembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:syb%60JerjvASMT%7BA%7B%40wF%7C%40yAdBgBt%40mBdAaBrBkBtBeAfC%7BBf%40wAJmBf%40qARoAAiAm%40uD%5BE_A%7C%40SGaD%7DKCiAhAkBp%40z%40%60%40jAjBrHdB%7CKjEtSV%60C%3FdBq%40jDs%40%7EA_IpGaBbCc%40tBDnDbAzI%7EApG%7CEhMJt%40S%5EcD%7BA%7D%40%3FcCe%40OW%3F%5DSf%40U%40gQ%7DDiCGa%40_%40W%7BJo%40uE%40uCPmAd%40cBhDgDlAsCbAY%5E%5DXv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:38:25 Distance3.78 km Kcal226 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 2 dias, 22 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Caminar

viernes 6 de noviembre de 2026
Time00:55:00 Distance4.20 km Kcal214 kcal
Stream_pepp_off4
Stream_comment0
 3 dias, 1 hours ago
Go3rqbmj1bcoo0oc448g

Emma.masak@gmail.com have trained

49

Caminar

viernes 6 de noviembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7CibJcexgAC%7B%40ND%60AU%60%40Dp%40KfBcBTHj%40%7E%40L%3Fx%40aCxAcBpKcHxGoD%7DCvAoAz%40YBoB%60AeEfDgC%7CAwAbCyBdGyAnBi%40NIIY%7D%40w%40aAcAu%40%3FOOKsAXmAbAk%40qAWdCKq%40HF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:22:16 Distance1.79 km Kcal97 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dias, 6 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

608

viernes 6 de noviembre de 2026
Time00:50:00 Distance5.50 km Kcal233 kcal
Stream_pepp_off4
Stream_comment0
 3 dias, 10 hours ago
No_medium_image

_948619 have trained

1

Entrenamiento con pesas

viernes 6 de noviembre de 2026
Time00:53:25 Kcal316 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dias, 11 hours ago
9w230lp1vrk84wco8kcc

aleckan have trained

76

Ciclismo - Gym Bike

jueves 5 de noviembre de 2026
Time01:44:45 Kcal1607 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 3 dias, 20 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

49

Caminar

miércoles 4 de noviembre de 2026
Time00:55:00 Distance4.20 km Kcal214 kcal
Stream_pepp_off5
Stream_comment0
 4 dias, 10 hours ago
6rkqe8g4oqkgswsk08k4

megavega have trained

196

607

jueves 5 de noviembre de 2026
Time00:40:00 Distance4.50 km Kcal207 kcal
Stream_pepp_off4
Stream_comment0
 4 dias, 10 hours ago
Pic

lotta.enarson have trained

49

Caminar

jueves 5 de noviembre de 2026
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gzb%60JsqjvAUSh%40%7BAw%40gGzCsD%7C%40cClAgBpIkGZ%7B%40TIb%40sCj%40oBDgBgAiHaDsLUGcAdB%3Fn%40%7CCfLPJjA_AVTfH%60%5ENxAQdF_AjCmI%7EGoBpCSxAA%60D%5EvE%60ArF%7E%40fDvFtOOj%40OD%7B%40s%40mBu%40_A%3F%7BE%7B%40qOkDaDSWYYyJi%40yECgBNiBx%40_CxCwC%60AuCxAi%40R%5B%5Et%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:40:21 Distance3.78 km Kcal228 kcal
Det här träningspasset har importerats.
Stream_pepp_off0
Stream_comment0
 4 dias, 11 hours ago