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Viktminskning 2025.

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Öppen för alla som vill kommunicera mellan varandra, ge tips, råd och skriva om personliga framgångar som inspirerar.

Categoria: Nutrición y peso	Miembros: 77
Socio: Abierto	Admins Rolf_Munke

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lotta.enarson have trained

jueves 20 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyb%60JorjvA_%40t%40%3FKO%40w%40f%40LoEb%40sBIIIgBPy%40JMBLbAiAP%3Fp%40g%40rCyFbCcBf%40q%40fAg%40%60BqAd%40wAf%40sCn%40wADgAw%40qFMGaAlA%5BK%7BCkKKk%40Lu%40x%40_BRD%60%40z%40hCtJlArH%40x%40OjAw%40zAEh%40f%40vAp%40vDl%40vH%7DBfBwAt%40a%40uBWyCk%40_DU%5BmDhCwBlCc%40xAm%40x%40%7DBlBv%40pGSpB%5Cv%40CR&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:29:14

Distance

2.38 km

Kcal

156 kcal

Det här träningspasset har importerats.

0 0	3 hours 55 minutes ago

6rkqe8g4oqkgswsk08k4

megavega have trained

196

miércoles 19 de noviembre de 2025

Time

00:35:00

Distance

4.50 km

Kcal

181 kcal

2 0	17 hours 24 minutes ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

No_medium_image

asa.042@telia.com have trained

miércoles 19 de noviembre de 2025

Time

00:28:00

Kcal

147 kcal

0 0	18 hours 26 minutes ago

Duwgdtoaznk0s00g8kwg

Patsi completed the goal Träna 10 ombytta pass i november.

189fe56b9290611d04206bd74d010d7486bd4bbe5f2406e0ac9457264dba16bb

Klara att träna 10 ombytta pass under denna månad.. All ombytt träning räknas, ex styrketräning, konditionsträning, gruppträningspass, övrig aktiv idrott som ex skidåkning, fri idrott m.fl.. Men inte motion som ex promenader, powerwalk, trädgårdsarbete. Det handlar inte om att bli först a...

0 0	22 hours 6 minutes ago

lotta.enarson have trained

miércoles 19 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wgb%60JurkvAt%40cCZoBt%40%7DABmB%7DAgJkBeHi%40uAYVq%40vAEp%40%7CCxK%5CThAiAHENLjAjHvElUPlADnBe%40lDu%40fBa%40h%40wH%7EF_BdC%5DxC%60%40jGhAfHrCbJpClH%40rA%7EBlFtIpXhD%60I%7DEoL_DeK&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:18:02

Distance

2.91 km

Kcal

183 kcal

Det här träningspasset har importerats.

0 0	1 day 3 hours ago

lotta.enarson have trained

miércoles 19 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:g%7Cb%60JcvjvAhB%7BBY%40g%40kB%3F%5B%5Eg%40Lc%40vAeAt%40oBnAwBn%40o%40lAw%40tAgAb%40IBBEH%5Ce%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:05:39

Distance

0.45 km

Kcal

39 kcal

Det här träningspasset har importerats.

0 0	1 day 3 hours ago

lotta.enarson have trained

miércoles 19 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7B%7Da%60Jg%7BhvAi%40o%40Mu%40KFSCe%40%5DmAa%40SGo%40B%7DCu%40QKBoA%60DoHsAqEm%40%7BCs%40cI%5BeAe%40eEaAiB%5BkAJwB%5EeB%5DeCGES%5E_BpA%7BBtAg%40lCAZPf%40AL&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:11:17

Distance

1.18 km

Kcal

76 kcal

Det här träningspasset har importerats.

0 0	1 day 3 hours ago

Go3rqbmj1bcoo0oc448g

Emma.masak@gmail.com have trained

martes 18 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ocjbJy%60xgA%5BBYb%40mG%7CNe%40%5E%7B%40dFWd%40GQDVe%40z%40zAfEf%40rC%5Eh%40KbEzA%7CDdEiCDJ%60%40Q%60%40RAXLIPR%40b%40NIHd%40VKpANj%40_%40Fj%40%7EA%40FZdACfAd%40nCVt%40b%40RnAr%40p%40j%40%7CAI%7CB%5E%7CBAzDj%40fG%5D%60Dk%40dAe%40VKf%40PrDvAtGiAzFSEa%40aA_AcGa%40q%40SQm%40L_Ai%40s%40Ci%40g%40OcDWo%40eBQcCXmB%7BAwAMC%60%40aAsFqAaMFmLk%40iF_A%7BBP_Ek%40eB%60%40cMw%40m%40%3FU%5EmBbEiHbDsImAaDp%40dD&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

01:00:19

Distance

3.78 km

Kcal

210 kcal

Det här träningspasset har importerats.

0 0	1 day 17 hours ago

6rkqe8g4oqkgswsk08k4

megavega have trained

196

martes 18 de noviembre de 2025

Time

00:28:00

Distance

3.50 km

Kcal

145 kcal

2 0	1 day 20 hours ago

marie.0_59@hotmail.com and marita.lindberg@live.se like this

No_medium_image

asa.042@telia.com have trained

martes 18 de noviembre de 2025

Time

00:18:00

Kcal

95 kcal

0 0	2 dias, 2 hours ago

No_medium_image

ulrika.dagerback@live.se have trained

30 minuter Intervallpromenad.

lunes 17 de noviembre de 2025

Time

00:30:00

Kcal

213 kcal

0 0	2 dias, 3 hours ago

lotta.enarson have trained

martes 18 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ujb%60JcpkvAxAaAd%40y%40r%40sDf%40kATsBq%40aE%5B_A%40o%40UgAyCcKiAjBDdApCnKRB%60BoAJV%60BlK%60E%7ERJ%60ACbCk%40bDs%40%60BiHvF%7DArBo%40lBKpCv%40%7CI%7EAfHzFrONlBtAtCtCdJmC_JcB%7BC%40yAkDmIkCsIy%40iF%40%5EOCy%40uFF%7BAo%40qE_BaD%3FsAh%40eD%5BiCGCg%40d%40e%40LQ%5Bu%40yDm%40%7C%40b%40%60Fq%40%5CaAwEi%40x%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:23:52

Distance

3.63 km

Kcal

228 kcal

Det här träningspasset har importerats.

0 0	2 dias, 4 hours ago

lotta.enarson have trained

martes 18 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iyb%60J%7BtjvAI%5BODECAIBa%40Cm%40UaBE%7D%40BWv%40iA%60A%7D%40d%40k%40Xo%40%5EgALMb%40%7B%40PIVc%40x%40m%40%5Cc%40NBLELY%5EK%60%40a%40HV&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:04:24

Distance

0.44 km

Kcal

31 kcal

Det här träningspasset har importerats.

0 0	2 dias, 4 hours ago

lotta.enarson have trained

lunes 17 de noviembre de 2025

Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czb%60JsrjvAC%5CEKXkA%40c%40u%40sF%40Uj%40aAzAuArBoEl%40y%40xC%7BBbCwAt%40w%40t%40kCp%40jBn%40xCf%40zDJdAIp%40cE%7ECYm%40%5DuAe%40aFWkAQKkAj%40Ij%40Dd%40xAlLo%40t%40uAbAk%40%7BBsCdBWe%40i%40wCMA%5BTKR%40h%40b%40vCE%5CU%5Ee%40rCRr%40&key=AIzaSyDuTv0w5W1NOtsmT3DII

Time

00:19:30

Distance

1.77 km

Kcal

104 kcal

Det här träningspasset har importerats.

0 0	2 dias, 5 hours ago

Go3rqbmj1bcoo0oc448g

Emma.masak@gmail.com have trained

Levantamiento de peso

lunes 17 de noviembre de 2025

Time

01:01:43

Kcal

241 kcal

Det här träningspasset har importerats.

0 0	2 dias, 14 hours ago

No_medium_image

asa.042@telia.com have trained

Levantamiento de peso

lunes 17 de noviembre de 2025

Time

00:15:00

Kcal

82 kcal

0 0	2 dias, 16 hours ago

No_medium_image

asa.042@telia.com have trained

lunes 17 de noviembre de 2025

Time

00:18:00

Kcal

95 kcal

0 0	2 dias, 16 hours ago

No_medium_image

asa.042@telia.com have trained

lunes 17 de noviembre de 2025

Time

00:16:00

Kcal

84 kcal

0 0	2 dias, 16 hours ago