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9w230lp1vrk84wco8kcc

aleckan Link Registro Ejercicios

ManAlexander Engvall, 42Años, Tullinge, Suecia
jueves 24 de mayo de 2012 Control_rewind Date Control_fastforward
185
 Lesión
Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.
9 Cykling Export
Time
 00:23:49Tiempo (min, seg)
Distance
 11.07 kmDistancia
Gauge
 27.89 km/hVelocidad
Gauge
 02:09 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 430 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sihjJ%7DuflBxAx%40bKxVb%40JzCWhAJx%40tA%5CbCh%40rOb%40xE%7EA%7EHd%40h%40b%40PdB%7EBl%40%60C%7E%40pHf%40pCtAlF%7EDfM%7EPrf%40hEjNdC%7CJjA%60GnBlLbFl%5DtAvFv%40dB%7C%40xA%7CC%60D%7EC%7ED%7E%40t%40rBjCdHlGzUtVxChCnA%60%40nAHtNFpCSnC%7D%40dAo%40xQwOtI_EdDkAfAOtZfAtAIpAe%40bDkBtA%5B%60DMp%40DXf%40F%60CHTvCjBzCxA%60BrALbB%7DCx_%40m%40vLYzLCjMLrQ%7C%40t%60%40hBnd%40%7EB%7CYpBxPbBpLfA%7EGvBbKp%40tBbB%7EC%5CdBj%40%7E%40xErDlCjAlAV%60Ib%40%60Bz%40xE%7C%40nAIlAm%40%7E%40_A%7C%40cBrDmM%7E%40Pl%40dCbBpKBbKTfCTz%40z%40vAhAb%40hAFxCi%40fAIzH%40tMhAfAj%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Hem från Upplands Väsby efter jag lämnat Jonas.
Added 657 weeks ago
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9 Cykling Export
Time
 02:16:14Tiempo (min, seg)
Distance
 71.96 kmDistancia
Gauge
 31.69 km/hVelocidad
Gauge
 01:54 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 2931 kcalCalorias
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gkyiJitnlBhA%7BBuGyj%40NeYwOoAaDwAaU%7D_%40oGaHkBcFgAuU%7BCiPqLa_%40mKyMoNea%40%7BFwIw_%40__%40yH_AeFoLkBgPPwc%40gDoS%7E%40wZaDeJq%40_UT%7B%5EeEid%40kUxA%7DDrCkBdWsBdCiH%7CCyH%7DBgHfGwHtLa%5Bxo%40wE%7ED_D%7BJsHaFsDo%40gHtAyCcAuM%7DU%7BEz%40eD%7D%40yHjBkIsAmCtCgI%7DAqHgEiF%60DiBFiDiA%7DCkFuPoG_FeJmK%7DJBuR%7DGuOhAgKSym%40cFkLiCgAsCLg%40_CV%7DMsEaLw%40yOu%40k%40%7DEjK%7BBv%40eBiBkM%7DAoH%7DCmAP%7DJfHsJvPsUxIwMnMkDPiDqFeAW_CvAsBfE%7DAb%40Wkc%40dA%7B%5C%7EA%7BL%7EH%7BZtXal%40wBgYkHySkAyJnAsv%40qAy_%40g%5BrG%7DJ%5DaA%7B%40rAcQbKc%5Ep%40kb%40gLw%40yLeHoZ%7B%5DmJgA%7DRePue%40w%40%7DS%7CJuKlL_FtC_ZfGuCIsPqFsNoLaCyCmEaOoFiFyd%40_QwJdE_OlOuJ%5CoH%60SqCrCqSbEuJoa%40_DiWMeMaGuH_C%7Bj%40gGsRGqIpBcMmAuNuJaMSsNcAmFwCgBqAuC%7DCoA_C%7BDsKaBqFkEeEgAsHsT%7D%40mSh%40uIwCmJsB_VvC_PYqYgA%7BFwK_Oo%40uI%7BOsOuEiCuMqDyWk%40iFn%40oLnEkNwFiCDyAhC%7DAxV%7BP%7EXgB%60MqB%60FsNdPiATeEqCkA%40%7DIfEcDxDeGGoCqAo%40oBkFEsCkAqEoK%7D%40CgLtOgF%7CBcKq%40oDpGaa%40lTiHfA%7BDlBcXtUaYzPkJfDeNbQgItNkSvm%40uDtAsVv%60%40aJdIwI%7CP_JpKtFpRfB%60P%7CEdDhBvFzBz%40hClK%7CDhHlE%60EbGuAdCjChDrUfJ%7EWhF%7C%5EvPfc%40%60OzS%7CE%60ZbJl%5Cp%40xb%40nElUHdXrAhMvOlTbOv%5CpH%3FbZzEFmGbCkC%7CCg%40nQnDbG%7BCrFoHfGsC%60NsTvNkN%60Oc%5BvD%7EGxErDfHaAtPhAlHiAlH_DbLwSdMkLnDiH%7CCyAxF%7CBfL%5DzFl%40bPvGtFJnH%60DjSvBpRkHvIn%40zCcG%60M%7D%40lD_BzQ%7CFf%40%7CBy%40dI%7CBjJnAv%40zCgAjEE%7CGnFtCpFjHv%40%7B%40jQlBrWdFh%5DtE%7EB%7EBzC%60%40%60ThDrLtTjOhCbGtFvBxGfMrFdAnSfXfF%3F%60JzKxR%7CgA%60BdR%7CBlErIpj%40%7CJx%60%40jEhLjIzv%40d%40pIwCnXeAz%5BdAxQuA%60GJvC%60ItYyApR%60%40bH%7CEGjKhFrHv%40pM%7CRvKtKrDjGrHtDdD_%40%7ECbFpC%60KxE%60e%40c%40tT%7EE%60%5Ch%40pRdD%7CKnTnLfw%40s%5Exf%40vFbT%60TpHdQhKtl%40YhGdBvN%5BlFq%40dBsD%40_C%60AuA%60FxIviAdDvGnNxAbMtFdCdD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Kvällsrunda i solen med Jonas, sega ben men hyffsad fart.
Added 657 weeks ago
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Sum
 Resumen
Numero total de rutinas: 2
Calorias quemadas totales: 3361 kcal