Get the app Contact Conectado Create account

9w230lp1vrk84wco8kcc

aleckan Registro Ejercicios

Man

Alexander Engvall, 42Años, Tullinge, Suecia

viernes 8 de junio de 2012

Control_rewind

Date

Control_fastforward

185

Lesión

Bristningar i magmuskelns nedre fäste samt ljumskarnas övre fästen.

Cykling

Export

Time

01:00:26Tiempo (min, seg)

Distance

29.34 kmDistancia

Gauge

29.13 km/hVelocidad

Gauge

02:04 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

505 kcalCalorias

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uv%7BiJsrtkBLq%40k%40s%40eHkByHs%40%7DE%3Fk%40k%40i%40EuDr%40kBeDwEyDmADkAy%40gDcA_CNaDdEcDbBa%40%40gBo%40sDbXg%40fH%5ElCxDfLNjAEjCw%40pBiEtFqCpBmC%7CC%7BA%7E%40k%40dAaC%7ETkAtF_AxGy%40lBsCzBmAh%40%7BPxDaDnBqDfFmCjJgHff%40mHnhAa%40vHDxCZfCnAfEdAbA%7CDpAdA%7C%40%7E%40zAnKh%5E%60FnN%7CBtKjBpF%60%40%7EBt%40pG%5EzGUbNo%40vHaGhZ%7DAfLs%40bNY%7CRvAo%40bADzAl%40hAv%40dCxDnAfD%7E%40fEv%40xHd%40vIfA%60InBbG%7E%40fBfCjCjCdA%7C%40%3FbPcDx%40oBjEuP%7CCmDbEwBfCdAvAI%60DcGbAkAlLoHrC_EfAc%40xFy%40vCyAt%40cBbAmHrAiGlEiN%60AiGfAKlCh%40%60CrCfA%5E%7EE%5BpC%7B%40xD_GxBoBwCrCcBnDy%40x%40sD%7C%40cETeAk%40_CqCeDa%40o%40h%40m%40fEiGjTkBdM_%40t%40sElBiGrAgD%60EwElCiF%7EDyCzFgBl%40wCeAwA%60%40iCbB_C%7EBw%40hBqD%7EOgAhAu%40XoLnBsAFwCiAeCkC_AeBoBeG_A_HeA%7BPiAyGy%40%7DBcDmFeBoAcFcBM%7CBl%40jt%40WlMkDxc%40iKdg%40eEvNqVhr%40sDzIuHzOcCzDmCdDsChC_FnDaC%7CCsDtHsD%60KyAlGAx%40f%40e%40%7EDuOfFiLbCqClHwFnA_%40x%40eAfC_EtMsW%60%40yB%7E%40iBjFiOpTop%40bJuc%40nB%7DP%60AgM%7C%40oPLoHGaa%40NeOPaAs%40iFP_Oh%40sI%60AmIjGa%5DtAcUGwHyAsLsAeGeEiOgKyZsDgNqBsDwA%7B%40_Ce%40cBsBqAsFOgDn%40cPdGw_Av%40gHnGy%60%40lBeGvDuFzEcCxP%7DDdCcBz%40gA%60%40cApCuQtBwSZu%40vCsBbBqBdDiCzEoGf%40_C%40%7DCkEqNUuD%5EiF%7CCuUxBRdAYpCsBhCwD%7EBB%7CCv%40bAbAlAIrEdDbCrDvEe%40d%40t%40lCC%60Kn%40nHtBb%40VBv%40q%40bB%7DAzAy%40H&key=AIzaSyDuTv0w5W1NOtsmT3DII

Körde fullt första milen sen lugnt några kilometer. Avslutade med intervaller upp för alla backar.

0 0	Added 648 weeks ago

Garmin_grey_20px

Show workout details Next

Next

Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 505 kcal