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aleckan Registro Ejercicios

Man

Alexander Engvall, 42Años, Tullinge, Suecia

sábado 7 de junio de 2014

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Date

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Siljan runt

Contest

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Lugar: 38 Stopwatch

Stopwatch

Resultado: 3 h 54 min 37 sec

Mycket nöjd, snabbast i startgrupp 2 och 38e snabbast tid av 2218 som tog sig i mål.

Cykling

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Time

03:56:26Tiempo (min, seg)

Distance

160.53 kmDistancia

Gauge

40.74 km/hVelocidad

Gauge

01:28 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

2415 kcalCalorias

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Siljan runt 2014, körde Hovet sub8 och startade i startgrupp2. Hade bra ben idag trots senaste veckans förkylning, pulsne lite hög till en början sen tycker ja den kändes normal. Blött i början och lite farligt, vi hade 3-4 vurpor i gruppen så man fi...

2 2	Added 550 weeks ago

Aschbacher and Rex like this

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Show workout details Next

Next

131

Pasos, 36420

Steps

36420Steps count

Change

+28893Change

Sin comentarios

Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 2415 kcal