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aleckan Registro Ejercicios

Man

Alexander Engvall, 42Años, Tullinge, Suecia

lunes 8 de junio de 2015

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Date

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Cykling

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Time

01:27:39Tiempo (min, seg)

Distance

47.76 kmDistancia

Gauge

32.69 km/hVelocidad

Gauge

01:50 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

891 kcalCalorias

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Sista hårda passet inför Vättern. 6x6min intervaller på 85-90% puls, 3min vila mellan. Riktigt nöjd, kändes bra och benen starka.

1 1	Added 503 weeks ago

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Peso, 71.4 kg

Gauge

71.4 kgPeso

Change

0.5 kgChange

Bmi

21.09MCI

Innan frukost

Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 891 kcal