Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account

henrikamren Link Registro Ejercicios

ManHenrik Amren, 58Años, Mountain View, Estados Unidos
jueves 2 de noviembre de 2023 Control_rewind Date Control_fastforward
Time
00:00:04Tiempo (min, seg)
Weight
0.0 kgPeso total
List
0ejercicios
Intensity
NormalIntensidad
Kcal
0 kcalCalorias
Score
1Score

Workout instructions

Övningar för hemmabruk

My comment

Sin comentarios
Added 142 weeks ago
Show workout detailsNext
Time
00:00:05Tiempo (min, seg)
Weight
0.0 kgPeso total
List
0ejercicios
Intensity
NormalIntensidad
Kcal
0 kcalCalorias
Score
1Score

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

Sin comentarios
Added 142 weeks ago
Show workout detailsNext
Time
01:00:23Tiempo (min, seg)
Distance
5.40 kmDistancia
Gauge
5.37 km/hVelocidad
Gauge
11:11 min/kmTiempo por km
Intensity
NormalIntensidad
Kcal
405 kcalCalorias
Score
2290Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:svecFdfkhVk%40oC%7D%40%7BB%7DCa%40eABuBq%40WuC%7BA%40gDfBu%5BAs%40FoAx%40%7B%40L_H%40sAi%40oAaAOH%40bHj%40tBP%7CBKjB%60%40%7C%40VzC%60AjYjAtBfGxSo%40e%40_%40eBqAiCa%40aBOwBy%40_DwAeCHoAaAmUUaE%5Du%40HoCuAyFVcCC%7DBN%5BfEjBrFArAWzAy%40%7EAKbDR%7CCUx%40LbNGfCsAnBKNDJtC%5EZx%40Z%7EFEzApEn%40bDm%40y%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 142 weeks ago
Show workout detailsNext
Time
01:00:00Tiempo (min, seg)
Intensity
AltaIntensidad
Kcal
696 kcalCalorias
Score
3040Score

Workout instructions

Gå så fort som just DU kan hela tiden i 60 min.

My comment

Sin comentarios
Added 142 weeks ago
Show workout detailsNext
Time
01:03:58Tiempo (min, seg)
Weight
0.0 kgPeso total
List
0ejercicios
Intensity
NormalIntensidad
Kcal
373 kcalCalorias
Score
2524Score
This workout has been imported.
Added 142 weeks ago
Show workout detailsNext
Time
00:00:03Tiempo (min, seg)
Weight
0.0 kgPeso total
List
0ejercicios
Intensity
NormalIntensidad
Kcal
0 kcalCalorias
Score
1Score
Sin comentarios
Added 142 weeks ago
Show workout detailsNext
Sum
Resumen
Numero total de rutinas: 6
Calorias quemadas totales: 1474 kcal