henrikamren 
Registro Ejercicios
Henrik Amren, 58Años, Mountain View, Estados Unidos| sábado 30 de diciembre de 2023 |
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01:09:21Tiempo (min, seg) |  |
0.0 kgPeso total |  |
12ejercicios |  |
NormalIntensidad |  |
589 kcalCalorias |  |
2748Score |
Trained muscle groups
Abs, Atrás, Bíceps|
Workout instructions 6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass. My comment Sin comentarios |
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00:00:04Tiempo (min, seg) | |
0.0 kgPeso total | |
0ejercicios | |
NormalIntensidad | |
0 kcalCalorias | |
1Score |
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Workout instructions Övningar för hemmabruk. My comment Sin comentarios |
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bjorn@sjogreen.net like this
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00:00:00Tiempo (min, seg) | |
NormalIntensidad | |
0 kcalCalorias | |
0Score |
| Sin comentarios | ||
bjorn@sjogreen.net like this
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00:00:00Tiempo (min, seg) | |
NormalIntensidad | |
0 kcalCalorias | |
0Score |
| Sin comentarios | ||
bjorn@sjogreen.net like this
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00:50:09Tiempo (min, seg) |  |
3.56 kmDistancia |  |
4.26 km/hVelocidad | |
14:05 min/kmTiempo por km | |
NormalIntensidad | |
311 kcalCalorias | |
1905Score |
| This workout has been imported. | ||
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Peso, 102.7 kg |
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102.7 kgPeso |  |
2.2 kgChange |  |
29.68MCI |
Sin comentarios
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Resumen |
Numero total de rutinas: 5
Calorias quemadas totales: 900 kcal
