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9

henrikamren Link Registro Ejercicios

ManHenrik Amren, 58Años, Mountain View, Estados Unidos
domingo 31 de diciembre de 2023 Control_rewind Date Control_fastforward
49 PW 45-75
Time
 00:00:00Tiempo (min, seg)
Intensity
 NormalIntensidad
Kcal
 0 kcalCalorias
Score
 0Score
Sin comentarios
Added 133 weeks ago
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55 Pass 5:4 Ben-Bröst-Triceps-Axlar
Time
 00:00:05Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 0ejercicios
Intensity
 NormalIntensidad
Kcal
 0 kcalCalorias
Score
 1Score

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

Sin comentarios
Added 133 weeks ago
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55 Pass 5:3 Mage-Rygg-Biceps
Time
 00:00:03Tiempo (min, seg)
Weight
 0.0 kgPeso total
List
 0ejercicios
Intensity
 NormalIntensidad
Kcal
 0 kcalCalorias
Score
 1Score

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

Sin comentarios
Added 133 weeks ago
Show workout detailsNext
161 Surfing
Time
 01:43:34Tiempo (min, seg)
Distance
 3.69 kmDistancia
Gauge
 2.14 km/hVelocidad
Gauge
 28:04 min/kmTiempo por km
Intensity
 NormalIntensidad
Kcal
 306 kcalCalorias
Score
 3489Score
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This workout has been imported.
Added 133 weeks ago
bjorn@sjogreen.net like this
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80
 Medidas
Candidad punto Medidas Comentario
Body measure - Waist, narrow 92.71 cm
Sum
 Resumen
Numero total de rutinas: 4
Calorias quemadas totales: 306 kcal