Juizy_J 
Registro Ejercicios
Josefin Svensson, 34Años, Oskarshamn, Suecia| miércoles 26 de junio de 2013 |
   |
 |
Nutricion, Breakfast |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Tonfisk i vatten konserv avrunnen | 150.0 gram | 165.0 | 36.8 | 1.8 | 0.0 |
| Total | 165.0 | 36.8 | 1.8 | 0.0 |
|
Nutricion, Lunch |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Köttfärs nötfärs fett 10% | 154.2 gram | 229.8 | 30.8 | 11.7 | 0.0 |
| Tomat | 63.6 gram | 14.6 | 0.6 | 0.1 | 2.4 |
| Champinjoner | 25.8 gram | 6.7 | 0.6 | 0.1 | 0.7 |
| Lök gul röd | 36.0 gram | 11.5 | 0.4 | 0.0 | 2.2 |
| Kranvatten | 126.0 gram | 0.0 | 0.0 | 0.0 | 0.0 |
| Spröd Salladsmix Ica | 20.0 gram | 4.0 | 0.4 | 0.1 | 0.4 |
| Apetina 10% | 16.0 gram | 27.2 | 2.9 | 1.6 | 0.1 |
| Total | 293.8 | 35.7 | 13.6 | 5.8 |
|
Nutricion, Unspecified |
Calorie summary
Sin comentarios
| Nombre | Cantidad | Kcal | Proteina (g) | Grasa (g) | Carbohidratos (g) |
| Köttfärs nötfärs fett 10% | 154.2 gram | 229.8 | 30.8 | 11.7 | 0.0 |
| Tomat | 63.6 gram | 14.6 | 0.6 | 0.1 | 2.4 |
| Champinjoner | 25.8 gram | 6.7 | 0.6 | 0.1 | 0.7 |
| Lök gul röd | 36.0 gram | 11.5 | 0.4 | 0.0 | 2.2 |
| Kranvatten | 126.0 gram | 0.0 | 0.0 | 0.0 | 0.0 |
| Spröd Salladsmix Ica | 20.0 gram | 4.0 | 0.4 | 0.1 | 0.4 |
| Apetina 10% | 16.0 gram | 27.2 | 2.9 | 1.6 | 0.1 |
| Total | 293.8 | 35.7 | 13.6 | 5.8 |
 |
Resumen |
| Nutricion total | Proteina | Grasa | Carbohidratos | Calorías |
| Cantidad | 108.2 g | 29.0 g | 11.6 g | 753 kcal |
| E% | 58.9% | 34.3% | 6.3% |
Numero total de rutinas: 0
Calorias quemadas totales: 0 kcal
