kbomb
Registro Ejercicios

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00:30:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
265 kcalCalorias | ![]() |
1773Score |
Sin comentarios | ||
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00:01:00Tiempo (min, seg) | ![]() |
0.0 kgPeso total | ![]() |
0ejercicios | ![]() |
NormalIntensidad | ![]() |
31 kcalCalorias | ![]() |
39Score |
New arms shoulders seated shoulder press 3x10 40bb, ss shrug, 20s , side raise 12, 2x8s, bi cable ss hammer, bi curl 3 positions 2x6 s, ss straiggt arm pull dow, ?straight bar tri, ?face pull 2x8s, deads not done | ||
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 296 kcal