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4772

Lews Registro Ejercicios

Man

Christian Sverrhag, 47Años, Lund, Suecia

martes 5 de octubre de 2010

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Date

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Carrera

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Time

00:49:56Tiempo (min, seg)

Distance

10.14 kmDistancia

Gauge

12.18 km/hVelocidad

Gauge

04:55 min/kmTiempo por km

Intensity

NormalIntensidad

Kcal

824 kcalCalorias

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5 km uppvärmning sen 1 km-intervaller med 5:30 mellan starterna. Kände av benen sedan Berlin och hade ätit och druckit för lite. Men ändå nöjd, skönt att komma igång efter maran.

0 0	Added 759 weeks ago

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Sum

Resumen

Numero total de rutinas: 1

Calorias quemadas totales: 824 kcal