Lews
Registro Ejercicios
Christian Sverrhag, 49Años, Lund, Suecia![]() |
01:30:00Tiempo (min, seg) | ![]() |
NormalIntensidad | ![]() |
755 kcalCalorias |
| Front lever L2 2x10s, 10s, 10s, 10s Back lever L2 5x5 reps Iron cross L2 5x5 reps Straight arm pike pulls 3 x 5 reps Skin the cat 5 x 3 reps Low frog 3 x 10s | ||
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Show workout details![]() |
| Resumen |
Numero total de rutinas: 1
Calorias quemadas totales: 755 kcal






