Lews 
Registro Ejercicios
Christian Sverrhag, 49Años, Lund, Suecia| jueves 27 de octubre de 2016 |
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00:50:00Tiempo (min, seg) |  |
NormalIntensidad |  |
401 kcalCalorias |
| Hercules 2.0 | ||
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Show workout details |
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02:00:00Tiempo (min, seg) | |
NormalIntensidad | |
962 kcalCalorias |
| RTO pushup 5 x 20s on 20s off RTO (mot benen) 5x 20s on 40s off Front lever to back lever 8 set x 2 Half and half to Iron cross 8 set x 1 Skin the cat to front lever 5 x 5 Assisted Iron Cross 3 x 3 | ||
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| Show workout details |
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Resumen |
Numero total de rutinas: 2
Calorias quemadas totales: 1363 kcal
